The Wellness Project

05/27/2026

Two Rivers Health & Wellness Center has some cool new technology for grounding!

https://f.mtr.cool/rjpuywqqyb to book your FREE 20 minute session!

05/27/2026

Happy Birthday to Jeni Titus, President of The Wellness Project! 💛

Your heart for this community, your vision for healing, and the way you show up for others creates ripples far beyond what can be seen. Thank you for leading with compassion, authenticity, and purpose.

Wishing you a year filled with joy, peace, abundance, and all the love you so freely give to others. 🌿✨

05/22/2026

Memorial Day weekend can be full — plans, people, travel, noise.

Take a moment to pause, breathe, and check in with yourself, too. Step outside, drink water, rest when you need to, and make space for small moments of peace.

As we honor and remember those who served and sacrificed, may we also care gently for ourselves and one another. ❤️

05/19/2026

Check out this FREE workshop on snoring, this Thursday at 6pm at Two Rivers Health & Wellness Center!

307 E Park Street, Suite 103, Gather Pilates McCall ID

RSVP here:

https://momence.com/l/5ehyPxrz

Ready to wake up feeling actually rested?

Reminder: Our Third Thursday Wellness Workshop is just around the corner! If you or your partner are tired of the "snore-and-wake" cycle, join us for Breathe Easy McCall.

We’re moving beyond the "just live with it" mindset and diving into the science of better sleep. We’ll be discussing how snoring impacts your health and performing a live demo of our Eccovision mapping so you can see exactly how we visualize the airway—no needles, no wires, just data.

The Details:

📅 DATE: Thursday, May 21st

⏰ TIME: 6:00 PM – 7:00 PM

📍 WHERE: Two Rivers Health & Wellness Center, 307 E Park Street, Suite #103 in Downtown McCall

🎟️ RSVP: Space is limited! Save your spot at this link!

https://f.mtr.cool/gtkdjynxhm

Don't let another night of restless sleep hold you back. Let’s get you breathing easy!

05/19/2026

✨ Reset. Reconnect. Restore. ✨

You don’t want miss this free event. Register now as space is limited.

The Wellness Project is partnering with Gather Pilates to present The Art of Daily Practices — a complimentary immersive workshop designed to support individuals navigating chronic illness, mental & emotional health challenges, recovery, or simply the stress of everyday life.

Together, we’ll explore simple, sustainable tools to help regulate stress, reconnect with calm, and support emotional wellness in real life. 🌿

During this two-hour experience, you’ll learn:
• Grounding & nervous system regulation
• Breathwork for stress relief
• Emotional reset practices you can use anytime
• Small, meaningful daily rituals that fit into real life

The second half of the evening will guide you through a deeply restorative sound immersion to support relaxation and nervous system balance.

✨ Each participant will also receive a take-home wellness toolbox kit (valued at $35) to continue these practices at home.

📍 Where: Gather Pilates
📅 When: Thursday, June 4
⏰ 6:00 PM – 8:00 PM
💛 Cost: FREE

A heartfelt thank you to St. Luke’s Community Health Improvement Fund (CHIF) and Gather Pilates for helping make this offering possible.

Space is limited — RSVP to reserve your spot:
Register Here

Questions? Feel free to PM us!

05/17/2026

Happy Sunday! The day after the new moon tends to feel softer. Trust what’s unfolding. 🌑

Plant the intention.
Release the pressure.
Let life meet you halfway. ✨

05/11/2026

Do you feel like you need a reset? Join The Wellness Project on Thursday, June 4 for a complimentary workshop: The Art of Daily Practices. Learn practical tools for finding your center, and receive a toolbox valued at $35 for continued support at home.

Space is limited - RSVP to secure your spot here :-)

https://www.thewellnessproject.care/event-details/the-art-of-daily-practices-1-3

05/11/2026

💛 Idaho Gives may be over, but our gratitude is just beginning.

Thanks to this incredible community, The Wellness Project raised over $1,700 — and we are so thankful for every donation, share, and word of encouragement along the way.

Your support helps us continue creating spaces for healing, connection, resilience, and more good days in our community. 🌿

Thank you for believing in this work and growing alongside us.

05/07/2026

Come say hi and ask about what our goals are for our non profit!🩷