Neris Mixed Martial Arts

05/25/2026

Recognizing what this day today is all about. Us Sensei’s want to wish everyone a safe & blessed Memorial Holiday!
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05/21/2026

This was such an awesome experiment! Not only does it work for during the holidays but I am going to use this more often to better prepare students for testing. I am excited to see how much it impacts students muscle memory and agility! Eggcellence Challenge Commence! Neris Mixed Martial Arts 🥋😌🙏🙌💗✝️

05/12/2026

I hope all you awesome mama’s had a glorious Mother’s Day! Sorry for my late post! I’ve been distracted by my loving family! 😂 I know my Mother’s Day was special. 💐🥋😌🙏🙌💗✝️

04/07/2026

This week we have EGGcellent things to look forward to! Integrity, perseverance, self control, indomitable spirit, VICTORY!🥋😌🙏🙌 🥚👍 Neris Mixed Martial Arts

04/03/2026

Hello all you wonderful folks!! We hope you all have a truly blessed Good Friday & Happy Easter! 🙏🙌✝️ Also, I just wanted to remind everyone to make sure and register for class this month now that it's April!We most definitely want to make sure to see you all continue with us by doing what is required through the Y! 😉👍 Sensei Rafael and myself Thank God for all of you! We are able to do what we enjoy & love because of all of you! Thank you all for your cares, support and your commitment to our program! Stay Safe & Stay Blessed always! Neris Mixed Martial Arts 🥋😌🙏🙌✝️💗

04/01/2026

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03/24/2026

GOOD AFTERNOON EVERYONE!! Hope you all are having a wonderful Tuesday!! Just a reminder that there is class today @ 5! Looking forward to seeing you all there!! Don't forget running shoes, I am hoping weather should be okay enough for students to run today! 🏃‍♀️💨 🙌
Also, remember to be in full uniforms today along with your belts! Stay safe & Stay Blessed! See you all soon! 🥋😌🙏🙌💗

03/20/2026

It is with great sadness that GM Chuck Norris passed away yesterday morning. His name will always live on through our hearts and minds. Prayers for his family, for all who knew him and for all that knew of him! May you soar high as you sit with our Heavenly Father. We will see you again sir! 🕯️🥋🙏🙌💗✝️

It is with heavy hearts that our family shares the sudden passing of our beloved Chuck Norris yesterday morning. While we would like to keep the circumstances private, please know that he was surrounded by his family and was at peace.

To the world, he was a martial artist, actor, and a symbol of strength. To us, he was a devoted husband, a loving father and grandfather, an incredible brother, and the heart of our family.

He lived his life with faith, purpose, and an unwavering commitment to the people he loved. Through his work, discipline, and kindness, he inspired millions around the world and left a lasting impact on so many lives.

While our hearts are broken, we are deeply grateful for the life he lived and for the unforgettable moments we were blessed to share with him. The love and support he received from fans around the world meant so much to him, and our family is truly thankful for it. To him, you were not just fans, you were his friends.

We know many of you had heard about his recent hospitalization, and we are truly grateful for the prayers and support you sent his way.

As we grieve this loss, we kindly ask for privacy for our family during this time.

Thank you for loving him with us.

With love,
The Norris Family

03/18/2026

Awesome class yesterday!Definitely a well spent St. Patrick's Day! ☘️ Whoever missed it don't worry there are still treat bags saved for students that missed! Hope everyone was able to enjoy the wonderful holiday!! Stay Safe & warm out there and see you all tomorrow @ 5!🍀🥋😌🙌💗✝️ Neris Mixed Martial Arts