The North American Sauna Society

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The North American Sauna Society The North American Sauna Society's mission is to make everyone's lives a little more fun and relaxing by promoting traditional sauna bathing in North America.

We are a non-profit organization.

10/14/2026

No goals. No rush. No competition. No plan.

Sauna is a place to strip all that away… including the pressure to make every moment productive.

Feel the heat. Listen to your body. Take your time.

You don’t have to achieve anything here.
You can simply be. You’re welcome.

There are many ways to enjoy sauna. Today, we’re celebrating the one that brings you back to yourself.Without a screen t...
10/07/2026

There are many ways to enjoy sauna. Today, we’re celebrating the one that brings you back to yourself.

Without a screen to scroll or a task to finish, there’s space to listen. To your body. To your breath. To whatever you’ve been too busy to feel.

Sometimes that quiet brings comfort. Sometimes it brings something you need to confront. Both deserve room.

The heat surrounds you, but some of sauna’s deepest magic happens within—in the honest moments when you can hear yourself again.

Let sauna be a window to your soul.

Sauna by Nükk

10/04/2026

Sauna on the beach. What could be dreamier?

The season has begun at , a mobile sauna experience in Newport, Rhode Island, and a member of The North American Sauna Society.

This captures so much of what we love: sauna close to nature, time to linger, and friends to keep you company. Warm up, step outside into the ocean air, and take your time before another round.

Stove by

10/04/2026

A message from our Latvian friends:

Latvian Sauna Masters in Michigan! October 13-22
We are excited to share a rare opportunity to experience the traditional healing practice of pirts with two renowned masters - Māra Tīmane of Māras dārza spēks un pirtiņa, and Vilnis Lejnieks of Ziedlejas.

This is not your gym sauna! These practices are deeply attentive, therapeutic, and restorative, and bring us gently back into relationship with our spirit, bodies, nature, the land, and one another. It's an invitation to slow down, feel cared for, and reconnect.

🍃 Private Baltic Sauna Healing Sessions - Reserve Now
October 13–21 · For individuals, couples, and small groups of up to 6.

🔥 3-Day Sauna Immersion
October 16–18 · Experience the tradition and learn practices to bring into your own sauna

📍 Ann Arbor area, Michigan

If you love sauna and are drawn to traditional healing practices, or long for a deeper connection with the natural world, we invite you to join us!

Paldies!! ❤️❤️❤️

There’s something about sitting together in the heat that makes titles, status, and the need to impress feel a little le...
10/03/2026

There’s something about sitting together in the heat that makes titles, status, and the need to impress feel a little less important.

We make room on the bench. Ask before throwing water. Listen as much as we talk.

Sauna reminds us how good it feels to simply be human, together.

Leave your ego at the door. Agree?

New England sauna lovers: this one deserves a spot on your calendar. 🍂🔥Imagine stepping out of a wood-fired sauna into a...
10/02/2026

New England sauna lovers: this one deserves a spot on your calendar. 🍂🔥

Imagine stepping out of a wood-fired sauna into a gorgeous farm setting in all its fall colors—with horses about 20 feet away—and a warm, welcoming Finnish festival to enjoy between rounds.

The North American Sauna Society is proud to support the sauna village at this year’s FinnFunn Weekend on October 24 in Troy, New Hampshire. Saunas are hit from 10am to 10pm.

Come for the löyly. Stay for the Finnish hospitality, community, and a little farm magic. Bring a friend—or come meet a few. 🇫🇮

Register now at FinnFunn.org/Sauna

Saunas provided by: Got Sauna and Cedar and Sol Sauna

10/01/2026

WTF is a sauna? 🔥

We get this question a lot. Just kidding—we wish people asked it more!!

Start with the essentials: hot rocks. Water on those rocks. And the people inside controlling the löyly—the steam that brings the heat to life.

Then come the possibilities.

Solo or social. Strangers or friends. Private or public. Floating on a fjord, rolling down the road, or rooted in brick and mortar.

And then… the magic.

A place to find healing, community, growth, perspective. Connection to nature, to each other, to yourself—and sometimes, to something bigger.

Our friends in Oslo reminded us just how many forms sauna can take. The setting changes. The essentials stay.

Hot rocks. Water. Human connection.
The rest is yours to discover.

09/29/2026

What if joy is part of the legacy we leave? 🤍

Sauna invites us into the simple pleasure of being. The warmth. The löyly. A refreshing dip. A quiet moment… or laughter with someone beside us.

These are moments worth making room for. Moments that bring us back to ourselves and closer to one another.

At The North American Sauna Society, we celebrate a tradition that creates space for presence, connection, and joy—and the people who carry it forward.

Perhaps some of what we leave behind is how we helped others feel while we were here.

.aid .co .gardens .lifestyle

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Fishkill, NY
12524

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