Sleep and Health Education Program at Harvard

Sleep and Health Education Program at Harvard More about us: https://sleep.hms.harvard.edu/

Featuring current news and events related to sleep disorders and the science of sleep, as well as highlights from the Harvard Medical School Division of Sleep Medicine’s Sleep and Health Education Program.

Do you have to wake up early to get to work? Maybe you have early morning shift work disorder. If so, a new study shows ...
01/30/2026

Do you have to wake up early to get to work? Maybe you have early morning shift work disorder. If so, a new study shows that a medication may improve your alertness.

Mass General Brigham researchers found that solriamfetol helped early morning shift workers with shift work disorder stay more alert.

The Sleep Matters Initiative at Brigham and Women's Hospital is collaborating with the American Heart Association to inc...
01/24/2026

The Sleep Matters Initiative at Brigham and Women's Hospital is collaborating with the American Heart Association to increase our understanding of the links between sleep, sodium intake and hypertension.

DALLAS, January 22, 2026— Poor-quality sleep, high sodium intake and hypertension are three widespread health concerns affecting millions of people in the United States — and new evidence suggests they are more interconnected than previously understood....

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