09/24/2026
Firefighting is a calling, but the things we see and carry can be hard to put down when the call is over.
On National Firefighter Su***de Awareness Day, I want every firefighter to hear this: you do not have to carry it alone. Reach out to someone you trust. Talk about the calls that stay with you, the stress, or the pain you’ve been holding in.
Speaking up does not make you weak. It gives someone the chance to stand beside you, just as you would stand beside them.
If you’re struggling, please reach out. If you’re worried about someone, check on them and keep checking. We need each other beyond the fireground. ❤️
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Today, we recognize National Firefighter Su***de Awareness Day.
Firefighters are trained to run toward what others run from. But the weight of the job doesn’t always stay at the station.
Today, we remember the firefighters we have lost to su***de, stand beside those who are struggling, and remind every firefighter that asking for help is a sign of strength.
If you or someone you know is struggling, please reach out:
📞 988 Su***de & Crisis Lifeline: Call or text 988 for free, confidential support available 24/7.
📱 Crisis Text Line: Text HOME to 741741 for free, confidential, 24/7 support.
🧡 Warriors Heart: Private treatment built exclusively for the Warrior Class, including firefighters and other first responders struggling with addiction and co-occurring conditions such as PTSD. Call 855-610-1003 or visit warriorsheart.com.
To our firefighters: You spend your career showing up for others. You deserve people who will show up for you, too.
Your life matters.
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