Pro Action WIC Program

Pro Action WIC Program Pro Action’s WIC helps pregnant women, new and breastfeeding moms, and children under age 5. Pro Action WIC may be able to help you and your child, apply today!

Dads, grandparents and caregivers can also apply for children in their care. Good nutrition during pregnancy and in the first years of your child’s life is very important. Pro Action’s WIC program provides pregnant women, new and breastfeeding moms, and children under age 5 with healthy food, breastfeeding support, nutrition advice, and referrals to other services. Dads, grandparents, and caregive

rs can also apply for children in their care. (Read the Nondiscrimination Statement in our Privacy and Legal Info tab). Pro Action WIC Provides:

Nutritious foods tailored to meet individualized needs
Personalized nutrition education from nutritionists
Breastfeeding counseling and support
Guidance and referrals to other helpful programs

Our WIC Food of the Month is Winter Squash! 💛👀Did you know? Despite its name, winter squash is actually harvested in aut...
09/01/2026

Our WIC Food of the Month is Winter Squash! 💛

👀Did you know?
Despite its name, winter squash is actually harvested in autumn! There are several varieties of winter squash, including acorn, buttercup squash, delicata, dumpling squash, kabocha, butternut and spaghetti squash. It can be stored for months in a cool/dry place, making it a sustainable option for meals and snacks.

🥗What are the benefits of eating squash?
Many varieties of squash are high in Vitamin A, which helps support vision, skin health, as well as a healthy immune system. Squash is also high in fiber, which helps keep tummies full and happy. Its potassium content additionally helps support heart health.

🔪How do I prepare it?
There are several options for enjoying winter squash. You can roast cubes with oil and seasoning, blend them into soups/sauces, spiralize or shred spaghetti squash as an alternative to pasta, try varieties of stuffed squash, or puree into oatmeal/muffins, or smoothies!

👶Picky eater?
Check out this creamy macaroni and cheese recipe from SNAP-ED NY, featuring butternut or acorn squash. Creamy Macaroni and Cheese – SNAP-Ed New York

‼ Remember you can purchase all the different types of squash you want with your cash value benefits. Head to WIC Online Nutrition Education - wichealth.org to find more fun recipes through the eKitchen!

Are you in need of clothes? Here are 2 great options for the whole family!👕Stacy's Children's Clothes Closet offers 3 ou...
08/31/2026

Are you in need of clothes? Here are 2 great options for the whole family!👕

Stacy's Children's Clothes Closet offers 3 outfits per child, as well as pjs, hoodies and new socks and underwear up to size 14.

Must be a Steuben County resident and visits are limited to every other month. We do not ask any income-related questions.

Located at 3 W. Washington St. Bath, NY 14810 (use the back door). 607-776-3434.

Hours are ⬇️

👖Every Monday 11am- 2pm and every third Monday 4pm-6pm
🧦Every third Saturday 10am-12pm

Sara's Clothing Closet offers clothing for Men and Women!

Located at the First Presbyterian Church of Bath. 6 E. Morris St. Bath, NY 14810. 607-776-6464.

Hours are ⬇️

🧥Mondays 11:30am-2:30pm except Holidays.

Breastfeeding your baby isn’t a journey you have to walk alone. WIC can guide you every step of the way. From learning t...
08/28/2026

Breastfeeding your baby isn’t a journey you have to walk alone.

WIC can guide you every step of the way. From learning the basics to overcoming common challenges, WIC Peer Counselors help you build the skills and confidence to succeed.

Chat with Wanda at WICHelpNY.org to learn more and connect with a WIC office.

👀 Are you eligible for energy services?You must ⬇️🪛Be a resident of Steuben or Yates Counties🔨Rent or own a single or mu...
08/24/2026

👀 Are you eligible for energy services?

You must ⬇️
🪛Be a resident of Steuben or Yates Counties
🔨Rent or own a single or multi-family home, apartment, or mobile home
🔧Multi-units (4 or more) services available with low owner investment
🪚Multi-units (under 4) services available with no owner investment

Save energy, save money! 💸

💨Air sealing
💡Energy Improvements
🏠Insulation and more!

Follow this link https://proactioninc.org/weatherization-questionnaire/ and complete the questionnaire to find out if your home is eligible OR
Call today! 607-776-2125 Option 3

Heading Back to School As summer comes to an end, the time to get back into daily school routines begins. One of the mos...
08/21/2026

Heading Back to School

As summer comes to an end, the time to get back into daily school routines begins. One of the most important parts of that routine that we tend to forget - is good nutrition.

Healthy eating is important at every age, but especially in growing kiddos. Research has shown there is a close connection between nutrition and learning. A healthy diet can improve your child’s ability to focus, memory, brain function, behavior and overall mood. And it doesn’t have to be complicated!

Start the Day with a Healthy Breakfast.
This meal is what starts the day. Research shows children who eat breakfast will pay better attention in class and remember more of what they are learning. Planning breakfasts ahead of time can also make a busy morning much less stressful!

Build a Balanced Lunchbox.
Whether your kiddo packs lunch daily or occasionally, a balanced lunch is needed to finish the day strong. Try to include several food groups to provide a variety of nutrients. Adding a variety of options helps prevent “lunch fatigue” and encourages kiddos to try a wider range of healthy foods.

Don’t Forget to Pack a Water Bottle.
Hydration is just as important as healthy foods. Research shows that even mild dehydration can affect concentration, mood and physical performance. Choosing water instead of sugary beverages helps reduce added sugar intake. Let your kiddo choose a fun reusable water bottle, this can make drinking water more enjoyable!

Healthy eating doesn’t have to be perfect. As your family settles into the new school year, choose one habit to focus on. These small changes will eventually build into lifelong healthy habits outside of the school year!

And remember to head to WIC Online Nutrition Education - wichealth.org to find breakfast, lunch and snack ideas for your kiddos! You can even find recipes through eKitchen!

Register today!
08/18/2026

Register today!

Don't forget to utilize your local food pantries! 🥫Pantries are a great resource when you're struggling to afford enough...
08/17/2026

Don't forget to utilize your local food pantries! 🥫

Pantries are a great resource when you're struggling to afford enough food to meet your family's needs. Some pantries even have personal items and diapers.

Follow this link for a list of food pantries by county. https://www.foodbankst.org/find-food/

08/12/2026

Passing the phone to the most helpful team in Steuben County! Meet your regional WIC supporters and reach out anytime with your questions and concerns.

Let’s celebrate Kids Eat Right Month! In August, the Academy of Nutrition and Dietetics encourages parents and caregiver...
08/12/2026

Let’s celebrate Kids Eat Right Month!

In August, the Academy of Nutrition and Dietetics encourages parents and caregivers to celebrate the importance of healthy eating and active lifestyles for children and their families. School-age children can be challenging because they are becoming more independent and may start eating more meals away from the family. However, this is the perfect time to reevaluate habits and take steps to make positive changes:

Shop Smart: Plan your meals and create a shopping list before going to the store. Get the kiddos involved in selecting foods that will appear at breakfast, lunch or dinner.

Eat Together: Gather around the table as a family to enjoy a wonderful meal everyone helps make and have the opportunity to share how everyone’s day went with one another. Family meals encourage healthy family relationships but also great eating habits.

Create Healthful Habits: Serve as a role model to help your kids develop healthy habits. They observe you more than you realize!

Get Talking: Eating nutritious foods can sometimes be a challenge for kids, particularly if they are picky eaters, but experts say that conversation can help. Talk to your kiddos about the foods they enjoy and introduce them to new foods from a variety of cultures to expand their exposure!

For more information and to learn more about Kids Eat Right month follow the link https://www.eatright.org/for-kids .

Indigenous Milk Medicine Week (IMMW) is celebrated from August 8–14 which honors breastfeeding as a sacred cultural and ...
08/11/2026

Indigenous Milk Medicine Week (IMMW) is celebrated from August 8–14 which honors breastfeeding as a sacred cultural and biological practice passed down through generations.

🔥This year the theme is "We Keep the Fires Lit: Rising Through the Milk Medicine." IMMW invites individuals to return to their roots, speak their truths, and uplift lactation as a practice that protects, connects, and strengthens communities across generations.

https://www.indigenousmilkmedicinecollective.org/milkmedicineweek

Address

117 E. Steuben Street
Bath, NY
14810

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+16077761151

Website

Alerts

Be the first to know and let us send you an email when Pro Action WIC Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Pro Action WIC Program:

Shortcuts

Share

Category