Center For Movement Challenges Exercise & Wellness

Center For Movement Challenges Exercise & Wellness The Center For Movement Challenges (CFMC)™ Classes are offered for every level; 60 minutes long and facilitated by certified LDBF trainers. Classes are:

1.

Please contact us for schedule details or on the website .boxingforparkinsons.org ! We would love to connect. Level 1/2 Boxing classes for individuals with only minimal balance issues. Activities are performed while standing and are more vigorous.
2. Level 3/4 Boxing classes for individuals with balance issues. Exercises are adapted and may be performed while seated or standing. Volunteers pr

ovide 1:1 direct assistance to ensure safety during classes.
3. Yoga and meditation classes incorporate breathing techniques to reduces stress and anxiety, stretching, strengthening, posture, breathing, balance.
4. Optimizing classes are group physical therapy classes led by Doctors of Physical Therapy that use stretching and strengthening, balance, posture, breathing, cognition, fall prevention and recovery. They also have elements of PWR! and LSVT BIG.

At Center for Movement Challenges, we believe confidence begins with safety. Falls can happen to anyone, but simple dail...
05/30/2026

At Center for Movement Challenges, we believe confidence begins with safety. Falls can happen to anyone, but simple daily habits can make a big difference in staying steady and independent.
✨ Join us at Center for Movement Challenges to improve balance, build confidence, and stay moving safely every day. Contact us to learn how we can support your journey!

Fall prevention starts with awareness, and caregivers are essential partners in safety. 👏Helping your loved one move sl...
05/29/2026

Fall prevention starts with awareness, and caregivers are essential partners in safety. 👏
Helping your loved one move slowly, clearing clutter, improving lighting, and practicing balance‑building exercises can make home a safer place.

At Center for Movement Challenges, our Parkinson’s‑specific classes teach both participants and caregivers how to move with stability and confidence.

05/26/2026

Come join us in person at the Center for Movement Challenges in Sandy Springs.
Our evidence‑based Parkinson’s fitness programs, boxing, yoga, optimizing movement, pickleball, and more, are designed to help you move safer, stronger, and with confidence. 🥊
Your community is waiting for you. 🙌

Let’s move together.

This Memorial Day, we pause to remember and honor the brave men and women who gave their lives in service to our country...
05/25/2026

This Memorial Day, we pause to remember and honor the brave men and women who gave their lives in service to our country.

Wishing our community a safe, meaningful, and restful holiday weekend.

Your home should feel safe, not stressful.Parkinson’s can increase fall risk, but simple at‑home adjustments and the rig...
05/21/2026

Your home should feel safe, not stressful.
Parkinson’s can increase fall risk, but simple at‑home adjustments and the right movement training make a powerful difference. From better lighting to mindful transitions, prevention starts with awareness. 👏

At CFMC, our classes are designed to help you stay steady, mobile, and independent.✨

Take control of your safety. Join CFMC today and build the strength that supports you at home.💪

05/19/2026

Living with Parkinson’s is a challenge, but you don’t have to face it alone. ⭐
At the Center for Movement Challenges, we offer in‑person and online programs built to help you move better, feel stronger, and stay connected. Boxing, yoga, PT‑based fitness, pickleball, therapy services, and support groups all work together to support your whole well‑being.💪

Whether you’re looking for expert instruction, a welcoming community, or a safe place to stay active, CFMC is here for you.

Take the first step. Join us online for free or become an in‑person member and start moving with confidence.

Falls don’t just happen, they have causes.And with the right strategies, they can be prevented.From balance changes to f...
05/15/2026

Falls don’t just happen, they have causes.
And with the right strategies, they can be prevented.
From balance changes to freezing episodes, Parkinson’s creates real challenges, but you’re not powerless. Small daily habits can dramatically reduce fall risk and keep you moving safely.👏

At Center for Movement Challenges, we specialize in strength, balance, and confidence for people living with Parkinson’s.
Take the next step toward safer movement, join us today.

Today, we’re excited to launch the CFMC No Limits Giving Circle — our new monthly donor community supporting the Center ...
05/15/2026

Today, we’re excited to launch the CFMC No Limits Giving Circle — our new monthly donor community supporting the Center for Movement Challenges and those we serve, including individuals with Parkinson’s disease and movement challenges.

Monthly donors help provide:
• Scholarships for members in need
• Parkinson’s-specific exercise programs
• Virtual and in-person wellness classes
• Community, connection, and support

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄? Just $190/month can provide unlimited classes for one member on scholarship.

As a special thank-you, donors giving $100/month or more will receive an exclusive No Limits Giving Circle tumbler.

Exercise may be the only thing that can slow down the progression of Parkinson's disease. Together, let's help all of those affected not just survive but THRIVE with Parkinson's. Give the gift of quality of life and become a monthly donor!

Learn more:
https://www.centerformovementchallenges.org/donate

05/12/2026

With Maggie leading the way, our Parkinson’s community is getting stronger every day. 💪
Ready to take the next step in your movement journey?
Join CFMC and experience the difference.✨

We were honored to welcome Rep. Lucy McBath to the Center for Movement Challenges yesterday.Congresswoman McBath jumped ...
05/07/2026

We were honored to welcome Rep. Lucy McBath to the Center for Movement Challenges yesterday.

Congresswoman McBath jumped right in — putting on boxing gloves and joining our Boxing for Parkinson’s class. More importantly, she took the time to truly listen. Our members shared powerful stories about living with Parkinson’s disease, including the challenges of affording life-changing therapies, navigating insurance barriers, accessing specialized care, and the daily realities faced by individuals and families impacted by Parkinson’s. Thanks to the Parkinson’s Foundation Georgia Chapter for their leadership and advocates Paul Tucker and Jessi Keavney who spoke about the critical importance of research funding.

Congresswoman McBath and her team listened thoughtfully to our community’s concerns and expressed their commitment to advocating for those living with Parkinson’s disease. Conversations like these are critical as we work to improve access to care, reduce barriers to treatment, and ensure the voices of the Parkinson’s community are heard.

Address

6667 Vernon Woods Drive, Suite A-16, Sandy Springs
Atlanta, GA
30328

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 5pm

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