Dogwood Healing Pathways

Dogwood Healing Pathways Empowering Women In Nature

Backpacks on. Phones off. Hearts open.Last weekend in Panthertown, eight women carried everything they needed on their b...
05/10/2026

Backpacks on. Phones off. Hearts open.
Last weekend in Panthertown, eight women carried everything they needed on their backs and discovered, again, that the most important things weigh nothing at all. Presence. Trust. The willingness to be seen sweating up a hill and laughing under a waterfall.
This is what happens when women say yes to the wild together. Shared effort. Shared awe. A fire circle where no one is performing. Something in the body remembers how to settle. Something in the spirit remembers how to soar.
If your body is already saying yes to this kind of weekend, listen to it. The next one is closer than you think.

Early bird extended - but just barely3 spots available for our June 5-7 women's only AT section hike from Max Patch to H...
05/10/2026

Early bird extended - but just barely
3 spots available for our June 5-7 women's only AT section hike from Max Patch to Hot Springs in Western NC
$675 through May 16 - then it goes back to $775
This is one of the most stunning sections of the Appalachian Trail in the South. You start on the open bald of Max Patch with views in every direction and finish three days later in the river town of Hot Springs.
Approximately 20 miles over mostly rolling terrain with a couple of challenging uphills. A great first backpacking trip for women with hiking experience or a regular fitness routine.
Gear 路 meals 路 guided experience all included Friday 9am start 路 Sunday noon finish Scholarships available Bring your own gear discount based on what you have or need
If this trip is calling you DM me the word MAXPATCH and let's get you on the trail 馃尶

Hashtags: 馃尶

04/29/2026

Backpacking season is in full swing at Dogwood
We kicked off 2026 with a private group retreat and we are packed up and ready to hit the trail again this weekend
Packs on backs
Three days and two nights No cell service Just the trail and everything it brings
This is what we do and what we feel called to do - bringing groups of women into the backcountry to experience what it feels like to be seen, brave, and outside the routine that has been running the show
Everything included - gear, meals, guide You just show up and walk
We have two early bird spots left for our June 5-7 AT section hike from Max Patch to Hot Springs at $675 and we are thinking about adding a July trip - stay tuned
Have a small group of 6 or less ready for their own weekend on the trail - reach out and let's make it happen
DM me the word READY 馃尶

Early bird special - June AT section hikeMax Patch to Hot Springs 路 Women's Only 路 June 5-7For the next 10 days you can ...
04/23/2026

Early bird special - June AT section hike
Max Patch to Hot Springs 路 Women's Only 路 June 5-7
For the next 10 days you can secure your spot for $675 After April 30 the price goes back to $775
This is a fully guided women's only backpacking trip on one of the most beautiful sections of the Appalachian Trail in the South
Price includes gear, food, and guided experience Approximately 20 miles over mostly rolling terrain Friday 9am start 路 Sunday noon finish Small group 路 all skills included Great first backpacking trip for women with hiking experience or a regular fitness routine
You will leave this trail empowered and ready to hit the AT again on your own
Scholarships available Bring your own gear discount also available - reach out and we will figure it out
This offer ends April 30 DM me the word MAXPATCH to claim your early bird spot 馃尶

Today we celebrate Earth Day.And this is a pink lady's slipper orchid, and she took up to 16 years to bloom.She cannot b...
04/22/2026

Today we celebrate Earth Day.
And this is a pink lady's slipper orchid, and she took up to 16 years to bloom.
She cannot be transplanted. She cannot be rushed. She grows only where the conditions are exactly right, in quiet partnership with a specific soil fungus she depends on to survive. Disturb that relationship and she does not recover.
We found her on a trail in the Southern Appalachians, doing exactly what she has always done. Waiting. Rooting. Becoming.
There is something in that worth sitting with today.
So much of what we call healing is actually just that. The long, unglamorous work of creating the right conditions. Tending the relationships that make growth possible. Trusting a process that does not move on our schedule.
Nature has never been in a hurry. And she has never been wrong.
Happy Earth Day from the mountains. 馃尶
馃尶 Dogwood Healing Pathways | Women's Backpacking Retreats + Secure Attachment Coaching in the Southern Appalachians

You Were Always Allowed to Want More:She built everything for everyone elseThe marriage The family The career The life t...
04/14/2026

You Were Always Allowed to Want More:
She built everything for everyone else
The marriage The family The career The life that looked full from the outside
And everyone else came first
For so long that wanting something for herself started to feel like too much to ask
She is the one in the marriage that has gone so quiet it echoes
She is the one who just signed the papers
She is the empty nester standing in a kitchen that used to be full of noise
She is the one who has been doing it completely alone
And she has one thing in common with every single one of them
She was never given permission to go first
Wanting a life that is also yours is not selfish It is the most human thing there is
You were always allowed to want more
Not after the kids leave
Not when the finances make sense
Now
And the generational trauma stops with you
Not because it is easy
Because you decided
If you just read yourself into this - save this post It will mean something different the next time you read it

Max Patch to Hot Springs on the Appalachian TrailJune 5-7 路 Western NC Women's onlyThis is one of the most breathtaking ...
04/13/2026

Max Patch to Hot Springs on the Appalachian Trail
June 5-7 路 Western NC Women's only
This is one of the most breathtaking sections of the AT in the South
You start on the open bald of Max Patch with views in every direction and you finish in the river town of Hot Springs three days later
Approximately 20 miles over mostly rolling terrain with a couple of challenging uphills
Friday 9am to Sunday noon
This trip is designed for women with hiking experience or a regular fitness routine who are ready for their first backpacking trip or want to experience this iconic section with a group

Cost is $775
Scholarships available
Bring your own gear discount based on what you have or need - reach out and we will figure it out

Insight without action is just information.Your nervous system does not care how much you understand about your patterns...
04/03/2026

Insight without action is just information.
Your nervous system does not care how much you understand about your patterns. It only responds to what you actually do differently. That is where the real work lives, and that is where healing becomes real.
The women I walk with in coaching and on the trail know this truth in their bones. Knowing is just the beginning. Doing is where you change.
Are you ready to stop knowing and start doing?
馃尶 Link in bio to work with me or join us on the trail.

Hashtags:

The path never looks the way you planned.The switchbacks. The false summits. The moments of doubling back through terrai...
04/02/2026

The path never looks the way you planned.
The switchbacks. The false summits. The moments of doubling back through terrain you thought you had already covered.
That is not a failed journey.
That is a real one.
New on the blog today. Link below

This is no joke! There are 2 real spots left for a real Women's Backpacking Retreat in real wilderness.May 1 to 3. Panth...
04/01/2026

This is no joke!
There are 2 real spots left for a real Women's Backpacking Retreat in real wilderness.
May 1 to 3. Panthertown Backcountry. Western NC.
Small group. Real trails. Real campfire. Everything provided. No experience needed.
The only thing fake about this post is that we cannot believe there are still 2 spots left.
DM us PANTHERTOWN before April 3 to claim yours.

Your dream was never the problem.The role you were handed was.Save this for the moment you need permission to choose you...
03/31/2026

Your dream was never the problem.
The role you were handed was.
Save this for the moment you need permission to choose yourself.
Because you do not actually need it from anyone else.

Address

Asheville, NC
28806

Telephone

+18282762430

Website

Alerts

Be the first to know and let us send you an email when Dogwood Healing Pathways posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Dogwood Healing Pathways:

Shortcuts

Share

Category