Electric City Fitness Co

Electric City Fitness Co Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Electric City Fitness Co, Community Organization, 111 E Calhoun Street, Anderson, SC.
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ANTHONY NIXCOACH / CF-L1 I'm a CrossFit coach focused on helping athletes move better, train with purpose, and build con...
06/04/2026

ANTHONY NIX
COACH / CF-L1

I'm a CrossFit coach focused on helping athletes move better, train with purpose, and build confidence inside and outside the gym.

My goal as a coach is that by using functional movement, my athletes will be well equipped to face real life challenges, and have an overall improvement in their quality of life.

I've competed at the Age Group CrossFit Games and currently hold my CF-L1.

Whether you're new to CrossFit or are a seasoned athlete, my goal is to have you become someone who moves with a high degree of skill and intentionality. On top of that, we will also build your capacity to move well at both a high intensity and high volume.

I specialize in Olympic, weightlifting, and overall strength development.

Outside the gym, I love to listen to music and watch the UFC and college wrestling.

There's a LOT of gyms in the area, and that's a GREAT thing! But how do we know WHICH gym is right for us? Over the next...
06/02/2026

There's a LOT of gyms in the area, and that's a GREAT thing! But how do we know WHICH gym is right for us? Over the next few weeks, we'll be sharing a few data bytes and tips which may help you get headed in the right direction and firmly on the path to better health and fitness.

Why choose ECFC? What makes us different from the rest?

Strong local reputation

• High ratings locally
• Smaller, more personal environment
• Downtown location (easy access)

Compared to big gyms, you’re not just another membership.

No more counting reps.No more counting no-reps.The books are closed.It's officially official.For the second straight yea...
05/28/2026

No more counting reps.
No more counting no-reps.
The books are closed.
It's officially official.

For the second straight year, Brian Cheek has punched his ticket to the CrossFit Games. What an achievement!

Brian - we see you working, buddy. We see you sweating. We see you dancing. And we're so proud of it all. You are an amazing athlete, but an even better human being.

Brian Cheek: #1 in our hearts, and currently ranked #4 in the world (subject to climb). Let's go baby!

Celebrating 20 Years! 🎉Huge happy 20th birthday to Coach Kaiden! 🎂From a pre-teen picking up his first barbell to a coup...
05/28/2026

Celebrating 20 Years! 🎉

Huge happy 20th birthday to Coach Kaiden! 🎂

From a pre-teen picking up his first barbell to a couple of stops at the CrossFit Games to a seasoned coach crushing the whiteboard, Kaiden has officially been part of our gym family for nearly a decade! 🏋️‍♂️

✨We have watched you grow from a determined kid into an incredible leader, athlete, and mentor. Thank you for bringing so much energy, passion, and expertise to our community every single day. 💪

🔥Drop some birthday love in the comments below! 👇

Myth: CrossFit is dangerous and leads to frequent injuries.Fact: Research indicates that injury rates in CrossFit (rough...
05/26/2026

Myth: CrossFit is dangerous and leads to frequent injuries.

Fact: Research indicates that injury rates in CrossFit (roughly 0.3 to 3.4 per 1,000 hours) are comparable to, or even lower than, activities like distance running, soccer, and gymnastics. Risk is most effectively minimized by following a coach's guidance on proper form rather than prioritizing intensity.

Honoring the brave souls who gave everything for our freedom. Today, we pause to remember their courage, their sacrifice...
05/25/2026

Honoring the brave souls who gave everything for our freedom. Today, we pause to remember their courage, their sacrifice, and the families they left behind. We are forever grateful. ❤️

This week at ECFC, we aren't just training for fitness—we are training to honor those who gave everything. Every WOD this week will be dedicated to the brave men and women who made the ultimate sacrifice for our freedom. These workouts are intentionally challenging. They are designed to push us to a place of discomfort, where we can reflect on the courage, service, and sacrifice of our fallen heroes. It’s not about PRs, it's about paying respect. Bring your grit, your heart, and your intensity to the gym this week. Let’s make every rep count.

As we head into Memorial Day weekend, we take time to remember and honor the brave heroes who made the ultimate sacrific...
05/22/2026

As we head into Memorial Day weekend, we take time to remember and honor the brave heroes who made the ultimate sacrifice for our freedom.

Saturday:
Murph. Doors open at 7am, first heat goes off at 8am. Come early, get fueled up at the Performance Coffee Bar, then stay for the Recovery BBQ!

Monday:
Crossfit 8am (Choose a Hero WOD or Murph if you are unable to attend Saturday)
Fitness/Open Gym: 8am - 11am

🔥 Stronger starts HERE. 🔥Tired of doing random workouts and not seeing progress? We’ve got you.💪 Expert-led strength & c...
05/21/2026

🔥 Stronger starts HERE. 🔥

Tired of doing random workouts and not seeing progress? We’ve got you.
💪 Expert-led strength & conditioning�🏋️‍♂️ Structured training programs�🔥 Supportive community that keeps you accountable

Whether you're just starting out or ready to level up, we meet you where you are—and help you get where you want to be.

No guesswork. No wasted time. Just real results.

📩 DM us “READY” to get started

IT'S MURPH WEEK!Whether it's your first time or 15th time, here's a few tips and tricks that may be of help and also a l...
05/18/2026

IT'S MURPH WEEK!

Whether it's your first time or 15th time, here's a few tips and tricks that may be of help and also a little info as to what to expect (with a few cool things that are new this year!)

Doors Open @ 7:00am
Heats Start @ 8:00am and release every 10 minutes after

Strategy options:
-Full “Murph Rx” - Straight through with 20 #/14 # vest
-Full “Murph” - Straight through with no vest
-Partitioned “Murph” - 20 Rds of 5/10/15 or 10 Rds of 10/20/30
-Half “Murph” or Partnered “Murph” - Run all or together, Half or split the Pull-up/Push-up/Squat Reps

Performance Coffee Bar: be sure and get here early and hit up the "performance coffee bar" and fuel up on some caffeine and healthy carbs!

Recovery Area: we'll have a designated area available along with tools and instructions to help get you cooled down and recovered in a flash!

The “Recovery” BBQ: yup, we're making it a thing. We'll provide the BBQ, look for the sign up sheet and let us know what side you're bringing!

HALEY STREHLOWCOACH / CF-L1 I’m Haley, a CF-L1 trainer focused on functional fitness and Olympic lifting, always priorit...
05/14/2026

HALEY STREHLOW
COACH / CF-L1

I’m Haley, a CF-L1 trainer focused on functional fitness and Olympic lifting, always prioritizing quality movement and technique. I love coaching because I enjoy motivating people of all ages and backgrounds to discover what their bodies are capable of when they push beyond their limits! Not only is CrossFit fun because of the community, but it has challenged me to be disciplined in all areas of my life. I grew up playing basketball and lacrosse so sports, fitness, and weightlifting have and always will be a huge passion of mine! I’m a full time ICU nurse but whenever I’m not at work or the gym I enjoy walks with my dog Piper, listening to music, playing pickleball, and eating cheeseburgers!

Credentials: CF-L1, ACLS, BLS

Favorite movement: Power or squat cleans!! But I love a heavy barbell regardless.

Address

111 E Calhoun Street
Anderson, SC
29621

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 8am - 12pm

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