Yoga for Life

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Yoga for Life

A community of yogis and advocates empowering people living with, and affected by, HIV through the practice of yoga. We don’t ask your HIV status. Join us!

By joining our activities, you agree to the Waiver and Data Privacy Consent here: http://lnk.bio/J3zF ABOUT US
Yoga for Life is a community empowering people living with HIV through the practice of yoga. The practice features postures, breathing techniques, and guided meditations, which aim to strengthen the body and quiet the mind. HIV STATUS
We are not a community of positives, but a community o

f advocates. We are composed of people of various genders, ages, fitness levels, and health status. We are proof that anyone can be a yogi/yogini and HIV advocate. LEVEL OF FITNESS
Though our classes are tailored for PLHIVs, they are suitable for students of all fitness levels and yoga experience- especially beginners. You don't need to be flexible or strong to participate. CLASS POLICIES AND WAIVER
By joining any of our activities, you agree to the waiver and policies in this link:
https://lnk.bio/J3zF

DONATIONS ARE WELCOME
While we ask for donations in every class to help cover our expenses, no payment is required. The benefits of yoga should be available to everyone.

05/08/2026

Have the rains got you down? Find a lift this Sunday with a lively, extra-inclusive class under our guest teacher, Miki.

Miki is passionate about movement and giving back independence to the practice of their students. Expect to experience as many options as there are stars in the sky as you figure out how to fit posture to your body and not the other way around.

Beginners are very much welcome. No need to register; just show up to class. See you there!

31/07/2026

Rain or shine, and whatever you're going through, we've got a class for you—from uplifting Vinyasa to instrospective Yin. Everyone is welcome to join the community. No need to register; just show up

Kindly note that we won't have a class this coming Sunday, Aug. 2. Please message us for queries.

09/07/2026

From fiery Ashtanga to smooth Vinyasa to peaceful Restorative Yoga, we've certainly got something for you this month. But why not try all our classes? No registration necessary; all beginner-friendly and donation-based.

Feel free to message us for any inquiry. See you on the mat!

04/07/2026

We don't know about you, but we're feeling summer in July. Join us tomorrow for the flow, the community, and the vibes. 😎

No registration necessary, just show up. Any amount of donation will be appreciated. See you on that mat!

26/06/2026

Join us in closing this extra special month with an Ashtanga practice under our guest teacher, Gudo.

Rooted in Vinyasa and Ashtanga, Gudo offers both classical wisdom of, and modern approaches to, movement, strength, and mindfulness. He invites his students to experience yoga as a path of self-discovery and well-being.

So take that path with us on Sunday at Kalinong Yoga & Wellness. No registration necessary; just show up to class. Any amount of donation will be greatly appreciated. See you there!

17/06/2026

This Sunday is extra special as it marks the summer solstice and International Day of Yoga. We are proud to partner with Kalinóng Yoga & Wellness and Greenfield District Life to kickstart Kalinong Solstice Flow Fest—a day of movement, creation, and community.

Please join us bright and early at 6:00am, at **Greenfield Central Park**, for 108 Sun Salutations with Teachers Paulo, Quino, Stephen, and Adie. Stay the rest of the day for fun booths and meaningful activities.

Everyone is welcome! No registration necessary for our class. Kindly bring your own mat. We're excited to celebrate with you!

10/06/2026

Last Sunday, we explored safe spaces within ourselves. This Sunday, we're sharing those spaces with others. In Rainbow Flow Part 2, Teacher Katrina will guide us in a grounded, therapeutic practice to cultivate our empathy and strengthen our allyship.

As always, the class is open to everyone—especially to our allies. No need to register. See you there!

06/06/2026

Rainbow Flow is Yoga For Life's annual Pride tradition. This year, we're having not one, but two Rainbow Flow classes! See you tomorrow for Part 1: Finding Safe Spaces Within, with Teacher Quino. Every one—of every color, size, and persuasion—is welcome!

No need to register; just show up. We always have (safe) space for you. 🌈

04/06/2026

It's a jam-packed June! We're celebrating our 16th anniversary, Pride Month, and International Day of Yoga!

This month, all our classes are themed. Everyone from beginners to long-time yogis are welcome. No need to register. So please join us—and invite your friends and family too!

14/05/2026

This Sunday's class is special as our guest teacher, Emma, comes full circle: from attending our classes as a student to now teaching a YFL class. Join her for Ladder Flow, a progressive practice that gradually builds on poses to complete a whole sequence by the end of the class. Please note that class starts at 1:30pm.

Everyone is welcome to join. No need to register. Bring your mat or rent one at the studio. See you there!

Address

Shaw Boulevard
Mandaluyong
1555

Website

http://www.yogaforlife.ph/

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