Yoga for Life

14/05/2026

This Sunday's class is special as our guest teacher, Emma, comes full circle: from attending our classes as a student to now teaching a YFL class. Join her for Ladder Flow, a progressive practice that gradually builds on poses to complete a whole sequence by the end of the class. Please note that class starts at 1:30pm.

Everyone is welcome to join. No need to register. Bring your mat or rent one at the studio. See you there!

30/04/2026

The temperature's rising, and so are we. This May, we're offering yoga, pilates, and even a retreat. This month will be fantastic! Join the Yoga For Life gang for some movement, exploration, connection, and a whole lot of fun.

No registration for classes; simply show up (preferably with your own mat). All classes are donation-based and beginner-friendly. Comment or PM us for any questions.

30/04/2026

Antiretroviral therapy and a healthy lifestyle are key to becoming undetectable. Yoga is proven to improve physical and mental health. And Yoga For Life offers a safe space for wellness and connection. Join our classes!

When a person living with HIV is on consistent antiretroviral treatment and has an undetectable viral load, they cannot transmit HIV to a sexual partner.

Undetectable = Untransmittable (U=U)

23/04/2026

Join us for a Sunday afternoon of slow movement paired with relaxing music with our guest teacher, Adie. Adie's mission is to create and facilitate safe community spaces that inspire, support, and celebrate holistic wellness, especially on emotional and mental well-being. Make this class and the Yoga For Life community your safe, wellness space for the day.

No need to register; simply walk in. Mats are available for rent at the studio. See you in class!

08/04/2026

The temperature's rising, so let us lift you up and cool you down. Teachers Stephen and Quino—and our guest teacher, Adie—will offer a variety of classes to get you through the month. All classes are beginner-friendly. Kindly register at kalinongwellness.com.

31/03/2026

See you on April 12, yogis. Take care!

11/03/2026

Summer's coming in hot! So break a sweat, cool down, and chill out with our guest teacher, Raffy, and the YFL gang this Sunday.

Beginners and all levels of practitioners are welcome. Kindly register at kalinongwellness.com. See you there!

04/03/2026

If summer can't come soon enough, join us on Sunday as we flow, breathe, and settle into the season. Our guest teacher, Jen, returns (hopefully with a special guest 🐶) to share her refreshing practice with us.

As always, class is open to all levels of practitioners. Donations are welcome. Kindly register via kalinongwellness.com. See you there! 😎

26/02/2026

It is just us or does it feel like summer already? So we're starting the season strong, grounded, and light—of mind and heart.

Join us on Sunday afternoons at Kalinong Yoga and Wellness. All classes are open-level, beginner-friendly, donation-based, and light-hearted.

Comment or PM us for any inquiries. See you! 😎

17/02/2026

The fire energy of the Year of the Horse brings bright ideas and big projects. But we must remember to also slow down and rest, lest we risk burning out.

Accordingly, our class this weekend will be a mix of Vinyasa and Yin Yoga, combining smooth movement and intentional slowness, igniting our energies and stilling our minds.

Join our special, fly-in teacher, Echo Dongallo, and the YFL community this Sunday. Kindly register at kalinongwellness.com.

11/02/2026

Got plans for Valentine's weekend? How about practicing some yoga and self-love?

This Sunday, we're digging deep and uncovering the barriers we've built to connection and love—under the guidance of our guest teacher, Eileen Ramos. So join us for an afternoon of movement and breath with a dash of hugot. 😉

The class is donation-based and open to beginners. Kindly register at kalinongwellness.com.