PTCAG Antipolo

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PTCAG Antipolo PHYSICAL THERAPY CIVIL ACTION GROUP OF OUR LADY OF FATIMA UNIVERSITY- ANTIPOLO

๐ŸŽ‰ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ญ๐จ ๐ƒ๐ž๐š๐ง ๐‡๐ž๐ซ๐ง๐š๐ง ๐‚. ๐‹๐š๐›๐š๐จ, ๐๐“๐‘๐, ๐Œ๐’๐๐“!๐ŸŽ‚Thank you for inspiring us fatimanians with your passion, wisdom, ...
23/09/2026

๐ŸŽ‰ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ญ๐จ ๐ƒ๐ž๐š๐ง ๐‡๐ž๐ซ๐ง๐š๐ง ๐‚. ๐‹๐š๐›๐š๐จ, ๐๐“๐‘๐, ๐Œ๐’๐๐“!๐ŸŽ‚

Thank you for inspiring us fatimanians with your passion, wisdom, and guidance. Your dedication and committment to the College of Physical Therapy give us motivation to keep pushing towards excellence! โค๏ธ๐Ÿ–ค

May this new chapter bring you more ๐˜ด๐˜ถ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด, ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ฃ๐˜ญ๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ๐˜ด. Wishing you all the best in your future endeavors!โœจ

23/09/2026

As we approach our upcoming OSPE and OSCE, the pressure and nervousness are definitely starting to kick in. So, just in case things get a little emotional, weโ€™ve got the tissues ready. ๐Ÿงป๐Ÿ˜ญ

But beyond the nerves and occasional mental breakdowns, remember that you have prepared for this. Every lecture, practical, return demonstration, late-night review, and countless practice sessions have brought you one step closer to this moment.

You may not know what station awaits, but you know how hard you worked to get here. Trust your preparation, stay focused, and keep going even when things donโ€™t go perfectly.

So, future PTs:
๐˜ฝ๐™ง๐™š๐™–๐™ฉ๐™๐™š. ๐™๐™ค๐™˜๐™ช๐™จ. ๐™‹๐™š๐™ง๐™›๐™ค๐™ง๐™ข.
And if all else failsโ€ฆ the tissues are ready. ๐Ÿงป

Good luck, KaPTids! ๐Ÿฉบ๐Ÿ’™
May our knowledge be strong, our hands steady, and our tissues ready.

โœ: Marcus Mercader

๐‘ฒ๐’‚๐‘ท๐‘ป๐’Š๐’…๐’”, ๐‘ท๐’“๐’†๐’๐’Š๐’Ž๐’” ๐’‚๐’“๐’† ๐’‹๐’–๐’”๐’• ๐’‚๐’“๐’๐’–๐’๐’… ๐’•๐’‰๐’† ๐’„๐’๐’“๐’๐’†๐’“! After all the lectures, notes, activities, and countless hours of studying,...
22/09/2026

๐‘ฒ๐’‚๐‘ท๐‘ป๐’Š๐’…๐’”, ๐‘ท๐’“๐’†๐’๐’Š๐’Ž๐’” ๐’‚๐’“๐’† ๐’‹๐’–๐’”๐’• ๐’‚๐’“๐’๐’–๐’๐’… ๐’•๐’‰๐’† ๐’„๐’๐’“๐’๐’†๐’“!

After all the lectures, notes, activities, and countless hours of studying, itโ€™s time to put your hard work to the test. Take a deep breath, trust yourself, and give it your best! ๐Ÿ“๐Ÿ’ช

Remember, KaPTids: rest when needed, stay focused, and donโ€™t let the pressure get to you. Weโ€™re all rooting for you!

Wishing you all good luck, future PTs ๐Ÿฆด๐Ÿฉบ

๐Ÿ–ผ: Ava Anunciacion
โœ: Marcus Mercader

"ษช แดกษช๊œฑสœ แด˜ส€แด‡สŸษชแดษชษดแด€ส€ส แด‡xแด€แด๊œฑ สŸแดแด แด‡แด… แดแด‡ แดแดส€แด‡ แด›สœแด€ษด แด€ษดสแดษดแด‡ ษชษด แด›สœแด‡ แดกแดส€สŸแด…."โ€” The exams for the preliminary term are closing in, a...
21/09/2026

"ษช แดกษช๊œฑสœ แด˜ส€แด‡สŸษชแดษชษดแด€ส€ส แด‡xแด€แด๊œฑ สŸแดแด แด‡แด… แดแด‡ แดแดส€แด‡ แด›สœแด€ษด แด€ษดสแดษดแด‡ ษชษด แด›สœแด‡ แดกแดส€สŸแด…."

โ€” The exams for the preliminary term are closing in, and the clock is definitely ticking fast! ๐Ÿซฃ

Don't get too ๐™Š๐˜ฝ๐™Ž๐™€๐™Ž๐™Ž๐™€๐˜ฟ with studying, and relax hours before the exam to avoid mental blocks ๐Ÿ˜š But you can always do what you think is best for ๐™ฎ๐™ค๐™ช ๐Ÿ™‚โ€โ†•๏ธ

๐˜š๐˜ฐ ๐˜ธ๐˜ฉ๐˜ข๐˜ต'๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ท๐˜ฆ๐˜ณ๐˜ฅ๐˜ช๐˜ค๐˜ต: ๐˜™๐˜ฆ๐˜ท๐˜ช๐˜ฆ๐˜ธ?

๐Ÿ–ผ๏ธ & โœ๏ธ: Ava Nikki Anunciacion

11/09/2026

quick tour of the World PT Day Exhibit last Tuesday! ๐Ÿ™ˆ

๐Ÿ™‹โ€โ™€๏ธ: Samantha Torno

๐ŸŽ‰ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐’๐ข๐ซ ๐‡๐จ๐ฐ๐š๐ซ๐ ๐‰๐š๐ค๐ž ๐‹. ๐‘๐ž๐ฒ๐ž๐ฌ, ๐๐“๐‘๐, ๐Œ๐๐“๐ŸŽ‚Thank you for being an incredible instructor and f...
11/09/2026

๐ŸŽ‰ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐’๐ข๐ซ ๐‡๐จ๐ฐ๐š๐ซ๐ ๐‰๐š๐ค๐ž ๐‹. ๐‘๐ž๐ฒ๐ž๐ฌ, ๐๐“๐‘๐, ๐Œ๐๐“๐ŸŽ‚

Thank you for being an incredible instructor and for always sharing your knowledge, wisdom, and guidance with us. Your dedication to the Physical Therapy department and your commitment to helping students grow truly inspire us. โค๏ธ๐Ÿ–ค

May this new chapter bring you more ๐˜ด๐˜ถ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด, ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ฃ๐˜ญ๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ๐˜ด. Wishing you all the best in your future endeavors! Continue inspiring and making a difference, Sir Howard!โœจ

Once again, happy birthday, Sir Howard! ๐Ÿฅณ๐ŸŽ‰

A semicolon is a punctuation mark that connects separate but related clauses - but it's more than that; it's a symbol of...
10/09/2026

A semicolon is a punctuation mark that connects separate but related clauses - but it's more than that; it's a symbol of courage.

Today marks the day for World Su***de Prevention Day, and of course, the month for Su***de Prevention Month.

This is a time and opportunity to raise awareness about the importance of mental health, and to spread optimism for each and everyone's future.

Talk to a friend, a family, or even a stranger. Ask them how they're doing. A simple conversation has more of an impact than you might think. Spread love and joy - and most importantly, lend a hand to a person that needs it. Warmth is not just a feeling of moderate heat, it's a feeling of an embrace.

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๐Ÿ“ž NCMH Crisis Hotline
0919-057-1553 / 1800-1888-1553

๐Ÿ“ž Tawag Paglaum - Centro Bisaya
0966-467-9626

๐Ÿ“ž HOPELINE
(02) 8804-4673

***dePreventionDay ***dePreventionMonth

๐“›๐“ฎ๐“ฝ'๐“ผ ๐“ฑ๐“ช๐“ฟ๐“ฎ ๐“ช ๐“บ๐“พ๐“ฒ๐“ฌ๐“ด ๐“ป๐“ฎ๐”€๐“ฒ๐“ท๐“ญ ๐“ฝ๐“ธ ๐“ฝ๐“ฑ๐“ฎ ๐“ฆ๐“ธ๐“ป๐“ต๐“ญ ๐“Ÿ๐“ฃ ๐““๐“ช๐”‚ ๐“ฎ๐”๐“ฑ๐“ฒ๐“ซ๐“ฒ๐“ฝ! ๐ŸฉปIt was thrilling to see so many people have so much fun interact...
10/09/2026

๐“›๐“ฎ๐“ฝ'๐“ผ ๐“ฑ๐“ช๐“ฟ๐“ฎ ๐“ช ๐“บ๐“พ๐“ฒ๐“ฌ๐“ด ๐“ป๐“ฎ๐”€๐“ฒ๐“ท๐“ญ ๐“ฝ๐“ธ ๐“ฝ๐“ฑ๐“ฎ ๐“ฆ๐“ธ๐“ป๐“ต๐“ญ ๐“Ÿ๐“ฃ ๐““๐“ช๐”‚ ๐“ฎ๐”๐“ฑ๐“ฒ๐“ซ๐“ฒ๐“ฝ! ๐Ÿฉป

It was thrilling to see so many people have so much fun interacting with what we have in display ๐Ÿ’ช Everyone deserved to enlighten and amuse themselves in PT modalities in celebration to World PT Day ๐Ÿ˜ More events like this will come soon! But for now, stay tuned for the new rescheduled date for our general assembly~



โœ๐Ÿป: Ava Anunciacion
๐Ÿ–ผ๏ธ: Nan Averilla

09/09/2026

๐™‡๐™š๐™ฉ'๐™จ ๐™ˆ๐™ค๐™ซ๐™š ๐™ฉ๐™ค ๐™„๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™š!

And that's a wrap for our World Physical Therapy Day Celebration! ๐ŸŽ‰

From exploring the world of Physical Therapy through our exhibits to experiencing interactive activities, games, and unforgettable moments, the celebration was definitely one for the books! ๐Ÿฆดโšก๐Ÿ’ช

Thank you to everyone who participated, supported, and celebrated with us. Here's to more learning, more movement, and more memories together! ๐Ÿ’š

Until our next move! ๐Ÿ‘€๐Ÿ’ช

๐Ÿฉป โ„๐•’๐•ก๐•ก๐•ช ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฃ๐—ง ๐——๐—ฎ๐˜†, ๐•ž๐•˜๐•’ ๐•œ๐•’โ„™๐•‹๐•š๐•• ๐ŸฆดLet us all celebrate this day through acknowledgement and appreciation for all physica...
08/09/2026

๐Ÿฉป โ„๐•’๐•ก๐•ก๐•ช ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฃ๐—ง ๐——๐—ฎ๐˜†, ๐•ž๐•˜๐•’ ๐•œ๐•’โ„™๐•‹๐•š๐•• ๐Ÿฆด

Let us all celebrate this day through acknowledgement and appreciation for all physical therapists & aspiring physical therapists around the world ๐ŸŒŽ

This year's World PT Day theme is all about ๐˜ค๐˜ข๐˜ณ๐˜ฅ๐˜ช๐˜ฐ๐˜ท๐˜ข๐˜ด๐˜ค๐˜ถ๐˜ญ๐˜ข๐˜ณ ๐˜ฅ๐˜ช๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฆ ๐Ÿซ€ and ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฌ๐˜ฆ ๐Ÿง  awareness.

The most common causes for cardiovascular disease and stroke is ๐™–๐™ฉ๐™๐™š๐™ง๐™ค๐™จ๐™˜๐™ก๐™š๐™ง๐™ค๐™จ๐™ž๐™จ, a condition where fatty deposits build up and narrow the inner walls of the arteries. This condition can be a result of ๐˜๐˜บ๐˜ฑ๐˜ฆ๐˜ณ๐˜ต๐˜ฆ๐˜ฏ๐˜ด๐˜ช๐˜ฐ๐˜ฏ, ๐˜๐˜ช๐˜จ๐˜ฉ ๐˜Š๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ฐ๐˜ญ, ๐˜‹๐˜ช๐˜ข๐˜ฃ๐˜ฆ๐˜ต๐˜ฆ๐˜ด, ๐˜›๐˜ฐ๐˜ฃ๐˜ข๐˜ค๐˜ค๐˜ฐ ๐˜š๐˜ฎ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ฐ๐˜ฐ๐˜ณ ๐˜“๐˜ช๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ ๐˜๐˜ข๐˜ฃ๐˜ช๐˜ต๐˜ด.

It is the duty as a physical therapist to safely ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ณ๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป, ๐—ฟ๐—ฒ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ ๐—ฐ๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ๐˜ƒ๐—ฎ๐˜€๐—ฐ๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฒ๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ, and help patients ๐—ฟ๐—ฒ๐—ด๐—ฎ๐—ถ๐—ป ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ through targeted movement.

It really makes you think how important physical therapy is to the medical field, that's why we have the entire 8th day of September to celebrate PTs!

Once again, happy World PT day!

๐Ÿ–ผ๏ธ: Noa Tahil
โœ๏ธ: Ava Anunciacion & Noa Tahil

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Km. 23 Sumulong Highway, Rizal
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