07/05/2026
# future Aotearoa.
# better than yesterday.
# be about it.
We’d like to invite whānau to take part in a 6‑week wellness journey facilitated by Dae‑Maree from The Growth Project. Each week will focus on a different area of self‑care and wellbeing, creating a space to slow down, kōrero openly, and reflect on what works for you and your lifestyle.
Alongside the sessions, participants will receive booklets and be guided through simple, realistic self‑care tools that are small, achievable, and easy to take into everyday life.
The programme runs for six weeks, starting next Friday 15th May and finishing Friday 19th June, from 10.30am to 12.30pm.
Kai will be provided, and the space is pēpi and tamariki friendly.
If you have any pātai or think this might be helpful for someone in your whānau, please feel free to reach out or pass it on.