03/10/2026
This week at ADF was filled with meaningful conversations, new learnings, and moments of connection. Through our sessions and school visits, we continued to support students in learning, growing, and believing in themselves.
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We conducted an interactive session at SVKM’s NMIMS, Kharghar, focusing on Stress and Procrastination. Students explored practical ways to manage stress and understand the thoughts that often hold them back from taking action. Through an engaging role-play activity, we helped students recognise their inner critic and understand how self-talk can influence their actions.
The session also explored the connection between social media and procrastination, helping students understand how constant digital distractions can affect focus and productivity. Through research-based insights and practical strategies, students learned ways to manage distractions and take more mindful control of their time.
ADF continued its monthly visits to The Modern English High School, Andheri East, and Shree Dayanand Balak & Balika Vidyalay, Matunga East, strengthening our ongoing connection with students and their educational journeys.
The visits gave us a chance to spend meaningful time with the students, check in on their progress, understand the challenges they may be facing, and provide the guidance and encouragement they need. Through follow-ups and continued support, ADF remains committed to helping students stay motivated, confident, and focused on their goals.
At SIWS College, Wadala, we conducted an engaging session on Social Media Addiction, Peer Pressure, and Identity.
Students explore how social media can influence their daily lives, shape the way they see themselves, and encourage constant comparison with others. We also discussed how the pressure to fit in and belong to a group can sometimes make us say “yes” even when we genuinely want to say “no.”
The session highlighted the importance of setting boundaries, making independent choices, and understanding what truly shapes our identity beyond social media, trends, and peer expectations.
We also conducted a session at The Modern English High School, Andheri East, focusin