In Sync - Youth & Family Services

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In Sync - Youth & Family Services

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In Sync has a professional staff of 60+, a CE programme of 20 and over 100 active voluntary workers working in projects across the county.

In Sync is a vibrant and dynamic organisation that is to the forefront of developing and delivering innovative services for young people, children & families across the county of Kildare and West Wicklow. In Sync's Youth Information Service provides an online chat service that connects young people with professional Youth Information Officers to provide personalised information. To chat now click here: https://direct.lc.chat/10341532/?utm_source=insync_main

In Sync is funded primarily by, the Dept. of Education and Science, South Western Area Health Board, FÁS, Dept. of Social, Community and Family Affairs. In Sync is a member region of the National Youth Federation and is a registered charity – Charitable Status No: chy14564

04/11/2026

A busy few weeks of participation, learning and positive experiences in the Leixlip Youth Project! 🙌

☕ The Mizzoni Ops group took a well-deserved break from their Junior Leadership training to attend the TY Musical, showing their support for their peers, half of whom were involved in the production. A great opportunity to celebrate young people's talents, creativity and achievements!

☕ A group of LYP young people took part in a two-day Barista Training programme, developing practical skills, building confidence and exploring new opportunities for personal and skills development.

🍝 Our LTOT Girls Group participated in a four-week Health and Nutrition programme, exploring healthy eating, food awareness and practical cooking skills. The girls put their learning into practice by making their very own pasta!

👻 A number of groups enjoyed a trip to Farmaphobia Spooktacular in recognition of their consistent engagement and commitment to their programmes over recent weeks. A fun opportunity to celebrate participation, build positive relationships and enjoy shared experiences!

🗣️ The LTOT Girls Group and members of the Mizzoni Ops group attended the Comhairle na nÓg Youth Conference, providing an opportunity to engage in youth participation, have their voices heard and contribute to discussions on issues that matter to young people.

🚗 The LYP Junior Leaders have started working together on their theory test preparation, using their group space to support peer learning and building knowledge.

🎃 Our First Years Group got creative in the lead-up to Halloween, designing and making their own spooky masks while developing their creativity, teamwork and opportunities for positive peer interaction.

🏎️ The LTOT Boys Group enjoyed an exciting go-karting trip, providing an opportunity to build positive relationships, strengthen group bonds and celebrate participation through a shared experience.

It's all about creating opportunities, building skills, strengthening relationships and supporting young people to reach their potential! 💚

02/11/2026

No parent has to have all the answers. 💙

Meet Start From the Heart — an attachment-focused parent support group that helps parents deepen their understanding of their children’s emotional needs, strengthen parent-child relationships, and build positive, nurturing connections.

We offer a welcoming space to learn, connect, and grow together while building stronger, healthier relationships with our children.

We are so proud of the wonderful communities growing in our groups so far:
✨ 10 parents in our Leixlip group
✨ 11 parents in our Naas group

Whether you are looking for support, a listening ear, or new ways to connect with your child, we would love to welcome you to the group.

📩 Send us a message or check the link in our bio to find out more and get involved!

30/10/2026

This , we're delighted to announce the return of Oíche na nÓg 2026!

Youth Work Fridays are all about celebrating and spotlighting the incredible work happening across the youth work sector and the amazing young people at its heart. What better way to kick off this month's Youth Work Friday than by announcing Oíche na nÓg 2026, taking place on 13 November! 🎉

Youth Work Ireland member services across the country will be hosting a range of exciting events and activities to celebrate young people, showcase the impact of youth work, and create opportunities for fun, connection, and participation.

Find your local youth service at https://youthworkireland.ie/our-members/ and keep an eye out for details of events happening near you.

29/10/2026

Sober & Social – Dry Humour Comedy Night at Castletown House, Celbridge Sunday 29th November.

Promising plenty of laughs and a great social atmosphere, this is a night out for anyone looking for some good comedy, good company and all the fun without the hangover!

And it's good for your wellbeing too! Laughter can help reduce stress, lift our mood and strengthen social connections – all important ingredients for positive mental and physical wellbeing.

Tickets and further details:
https://www.eventbrite.ie/e/sober-social-dry-humour-night-tickets-2003396708485

16/10/2026

The HALO Service were invited to attend Athy Library on Tuesday this week as part of World Mental Health Day. Tommy Hunt HALO Coordinator met with local services in the community to highlight the important work that HALO offers across Kildare and West Wicklow that supports young people’s mental health and wellbeing.

Did you know HALO offer 1:1 support in Athy? If you would like to know more or make a referral contact HALO at - www.insync.ie/the halo project

15/10/2026

🌍⭐ TIME TO MOVE 2026 IS HERE! ⭐🌍

We’re kicking off the annual Time to Move campaign, running from 1st–31st October, with our very own ‘Many Stars, One Community’ Art Competition! 🎨

What does community mean to you? Get creative, share your vision and be in with a chance to win some great prizes! 🏆including A Star Named After You!

🎨 Art Competition Deadline: 31st October
🏆 Winners Announced: 9th November

The competition is open to young people who are engaged in In Snync Youth & Family Services

📌Guidelines and now available from your In Sync Youth Worker or contact the Youth Information Service on 087 1954541 or email [email protected]
📲 More details on how to enter the competition will be available shortly on our bio

🔗 Explore Time to Move: https://timetomove.eurodesk.eu/

Throughout October, discover opportunities to travel, study, work and volunteer across Europe. ✈️

15/10/2026

Visit the website here : https://kildaredadsfest.my.canva.site/kildare-dad-s-fest-2026

🎉👨‍👩‍👧‍👦 FUN FOR ALL THE FAMILY IN ATHY! 🎉

Get ready for a fantastic day packed with FREE family fun, creativity, discovery and activities for all ages! 🌈✨

There’s something for everyone, from babies and toddlers to older children, parents, dads and grandparents! 💚

🎨 Mixed Activity Area | 11am–2pm

Face Painting 🎭
Balloon Twisting 🎈
Athy Men's Shed 🔨
Local Services Information Stands
Delicious Finger Food 🥪

🧸 Discovery Play | 11am–2pm
Explore sensory and small-world play areas, dedicated baby play spaces and creative craft activities!

🏅 Kildare Sports Partnership | 11am–2pm
Fun, fully inclusive activities for everyone! Challenge Dad to Boccia, table tennis, skipping or target games! 🏓🎯

🥁 African Drumming Workshops | 12.30pm & 1.30pm
Join David Day from Jabba Jabba Jembe for interactive African drumming fun. All ages welcome!

🎃 Halloween LEGO Building | 11am–12pm
Get spooky and creative with Kildare Library Service! Build your own haunted house or Halloween scene! 👻

🎶 Baby Beats | 11am–12.30pm
A wonderful music and sensory experience for babies and toddlers, with songs, movement and sensory play! 👶💕

💀 Macramé Skeleton Workshop | 11am–12pm
Get Halloween-ready and create your own spooky skeleton with Aoife Munn!

🌱 Craft, Plant & Sow | 1pm–2pm
Get creative with Aoife Munn! Make biodegradable pots and plant seeds to grow at home. 🌸

🧪 Slime Workshops | 11am & 12.15pm
Get messy with Junior Einstein's! Discover the science behind slime and make your very own to take home!

🤖 Build Your Own Robot | 12.30pm–2pm
Join Vanessa from the Craft Corner and create a personalised robot using timber, cardboard and lots of imagination!

💚 Come along, bring the family, try something new and enjoy a brilliant day of fun, learning and community spirit!

📢 Spread the word, tag your friends and bring the whole family!

13/10/2026

Athy Pride is back!

Get ready for an afternoon full of music, colour, creativity and good vibes!

Join us for a fun-filled Pride event for young people, stage with live music, an ice-cream van, pizza, fun activities, and lots more!

Athy, Skate park (Youth Cafe)
17th October
1-4 pm

10/10/2026

Ever tried a Zentangle? 🌀

Hand-drawn Zentangle patterns created in an In Sync creative therapy session in

Also known as mindful doodling, it's a simple but lovely way to give yourself a mini brain break. No rules, no pressure — just pen, paper, and a few quiet minutes to let your mind settle.

These beautiful pieces were created in our creative therapy sessions in Allenwood this week. 🎨

"Zentangles, or mindful doodles, are another lovely way to give yourself a mini brain break."

Whether it's doodling, breathing, or just pausing for a moment — finding small, gentle ways to check in with yourself matters. 💙

Why not give it a go today? Grab a pen and see where it takes you. 🖊️

10/10/2026

This World Mental Health Day, we're practising what we preach. 💙

A few weeks ago at a peer support meeting among In Sync, one of our teammates Kate led a workshop on making aromatherapy pocket tools. We passed around essential oils, and everyone chose the scent they felt most drawn to. Then we each made our own inhaler to carry with us — a little reminder to pause, breathe in, and come back to the present moment.

We were also guided through a beautiful meditation as a self-care practice for the team.

At In Sync, we believe self-care isn't a luxury — it's a practice. And it matters just as much for our staff as it does for the people we support. Creating time and space for our team to slow down, check in, and look after themselves is part of living our values.

So here's your gentle reminder today: take a micro-mindful-moment. Breathe. You deserve it. 🌿

Address

2nd Floor, Wolfe Tone House, Naas Town Centre Wolfe Tone Street, Co. Kildare
Naas
W91K2Y6

Telephone

+353 45 897 893

Website

http://www.insync.ie/

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