21/12/2025
For many, December brings warmth, celebration, and togetherness.
But for others, especially those carrying grief, it can reopen wounds you thought had softened.
The empty chair.
The traditions that don’t feel the same.
The pressure to be joyful when your heart feels anything but.
Whether your loss is recent or years old, the holiday season can make grief feel heavier, sharper, and more overwhelming.
I wrote an informative article that really puts words to what this season can bring, the emotional intensity, the loneliness, the nervous system overload, and the quiet courage it takes just to get through each day.
If you or someone you support is finding December difficult, this article may help bring understanding, language, and gentleness to what you’re feeling.
👉link in bio
