Mindfulness in Schools Project

Home
United Kingdom
Tonbridge
Mindfulness in Schools Project

Directions Website

Bringing mindfulness to young people and those who care for them.

03/11/2026

Step 1 of the MiSP Pathways is exploring mindfulness.

Learn about our work, ask questions and discover how mindfulness can benefit your school/setting at our free information webinar - Monday 16th November 5pm (UK time) - link to book your place in first comment.

02/11/2026

What's on this month at MiSP

Book onto your next course via our website, link in comments.

30/10/2026

Have a go at a mindful moment practice . . .

Autumn is here and it's great time to think about how we can best take care of ourselves. Take some time for yourselves today to just be with this practice guided by our lovely MiSP trainer Liz Williams.

As always with mindfulness practices the guidance is just there to help and you choose what you do and how you do it, just doing whatever feels right for you and your body moment to moment.

29/10/2026

*STARTING JANUARY*

Train to teach mindfulness to children and young people and support their wellbeing.

8-week evening courses for dots (3-6 yrs), Paws b (7-11 yrs), The Present (3-12 yrs), .b (11-18 yrs).

If you work in the UK in a state-funded educational setting you may be eligible for FULL funding from Co-Op Wholesale's Making a Difference Locally Charity (MADL). Click the link below to find out more and book your place.

28/10/2026

This week's come from Mark Williams:

"The spirit in which you do things is often as important as the act itself."

27/10/2026

*COURSES STARTING JANUARY*

Interested in taking care of your wellbeing? Our online .begin course is an 8-week introduction to mindfulness. Any adult can take part and if you work in the UK in a state-funded educational setting you may be eligible for FULL funding from Co-Op Wholesale's Making a Difference Locally Charity (MADL).

Click the link below to learn more and apply.

26/10/2026

18th November 12-1pm (UK time) Skills workshop 5: Teaching mindfulness in schools as a teaching assistant or external teacher.

Are you teaching dots, Paws b, The Present or .b? Come and build connections and get expert guidance on the working with the possibilities and challenges.

CPD certificates provided. Limited spaces. Book your place! FREE to Hub members. £25 for non-Hub members. Join the Hub, membership starts at just £27 per year!

23/10/2026

Four ways to practice savouring in just 20 seconds!

Research suggests that taking time to savour and focus on positive experiences can increase the brain's "feel good" response just by pausing, staying with the experience, and noticing how it makes you feel.

Share your positive experiences with us in the comments.

22/10/2026

Check out this article in The Conversation, based on new research into wellbeing for educators in Australia. It makes the important point that teacher wellbeing is about more than preventing burnout and highlights the roles of mindfulness, supportive relationships and positive workplace cultures. Read the full article here:

Supporting teacher wellbeing means more than stepping in once they are already overwhelmed and ready to leave the profession.

22/10/2026

Join us online THURSDAY 26th November 2026, 7-8pm (UK time) as Dr. Tamara Russell shares insights from her work to support young people and families managing ADHD.

Link in comments to book!

Address

Bank House, Bank Street
Tonbridge
TN19BL

Website

https://mindfulnessinschools.org/

Alerts

Be the first to know and let us send you an email when Mindfulness in Schools Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.