CREST Swansea - Mental Health Support

02/11/2026

📣 YOUR VOICE MATTERS! 💚💬

Join us at CREST for our Service User Forum on Thursday 5th November, from 1pm–2pm! 🗣️✨

This is your opportunity to share your ideas, thoughts and experiences in a friendly, welcoming and supportive environment. 💚

We want to hear from YOU! Whether you have suggestions, want to share what’s working well, or think there are things we could improve, your feedback helps us shape the future of CREST.

💬 Discussion topics include:
💡 Your ideas and suggestions
💚 Support and wellbeing
✅ What’s working well
🛠️ What could be improved
📢 Communication
♿ Access and inclusion
🎉 Future events and activities

Everyone is welcome, and every voice counts! Let’s work together to make CREST an even better place for everyone. 💚

📅 Thursday 5th November 2026
⏰ 1pm–2pm
📍 CREST Wellbeing Café

Come along, have your say, and help make a difference! 💚

29/10/2026

What’s on at the Penderi Wellbeing Hub this Monday?

We’re back at CREST on Monday, 2 November, with a range of local services available to offer advice, information and support.

Who’s joining us?

🚭 Help me Quit
Looking for help to stop smoking? Get support and advice to help you take that next step.

🤝 Local Area Coordinator
Looking for support to connect with your community, explore opportunities or find help with what’s important to you? Come and have a chat.

💚 Waiting Well (Digital Services)
Find out about support while waiting for healthcare, alongside help accessing useful digital services.

🌱 CETMA Swansea
Explore community support, digital skills and practical help to access online services.

🏡 CREST
Meet the team, find out more about what’s available and discover ways to get involved.

📍 CREST, Heol y Gors, Cwmbwrla
📅 Monday, 2 November
🕧 12:30pm–3:30pm

☕ Free drop-in. No appointment needed. Everyone welcome.

Come along to find out what’s available, speak to the services attending or simply have a cuppa.

27/10/2026

🧠 ADHD: Understanding Your Brain – A Real-Talk Journey

Have you ever known exactly what you needed to do... but just couldn’t start?
Lost hours without knowing where the time went? Forgotten something that genuinely mattered to you? Felt overwhelmed, frustrated or exhausted by things that seem to come easily to everyone else?

This new eight-week course at Crest Recovery College looks beyond the stereotypes and explores what living with ADHD can actually feel like.

Across the eight weeks, we’ll explore executive dysfunction, rejection and shame, masking, time blindness, hyper-focus, emotional intensity and the contradictions of the ADHD brain. Most importantly, we’ll look at practical strategies for working with your brain rather than constantly fighting against it.

💚 This isn’t about fixing you. It’s about finally understanding yourself.

No judgement. No pressure to share. Just honest conversation, practical strategies and a chance to understand yourself a little better.

Places are limited, so get in touch if you'd like to join us.

26/10/2026

💚 PENDERI CLUSTER WELLBEING HUB – TODAY! 💚

Looking for a friendly face, a bit of support, or simply somewhere to enjoy a cuppa and a chat? ☕💚

Join us TODAY at CREST, Heol y Gors, Cwmbwrla, for the Penderi Cluster Wellbeing Hub!

🕧 12.30pm – 3.30pm
📍 CREST, Heol y Gors, Cwmbwrla
🎟️ FREE drop-in – everyone welcome!

There’s a range of support available, including mental health and wellbeing services, advice on benefits, housing and debt, help with positive lifestyle changes, and information about local support services.

🌟 Who’s joining us today, Monday 26th October?

💚 Help Me Quit
💚 NeuroKind
💚 RCS
💚 Verve Cymru
💚 CETMA
💚 Fast Track Swansea Bay

No appointment needed – just pop in! Whether you need support, information, or simply a welcoming space to connect with others, we’d love to see you.

📲 Scan the QR code on the poster to find out more and get directions.

Come along, have a cuppa and connect with your community! 💚☕

19/10/2026

🎃👻 SPOOKY SEASON IS COMING TO CREST! 👻🎃

Get ready for a fang-tastic day of Halloween fun with the CREST Events and Fundraising Team! 🧡🖤

📅 Thursday 29th October 2026
⏰ 11:00am – 3:30pm
📍 At CREST

Come along if you dare for a day packed with spooky surprises, games, treats and plenty of Halloween fun! 🕸️🦇

🎃 What’s happening?
👻 Spooky games, treats and more
🍬 Trick or Treat
🕷️ Guess how many spiders are in the jar
💀 Guess how many skulls are in the jar
☠️ Can you guess the skeleton’s name?
🧙 Fancy dress competition – come dressed to scare!

💰 Fancy your chances? Take part in our fun fundraising games:
🕷️ 50p per guess or 3 guesses for £1 on the spider and skull games!
💀 Have a go at guessing our skeleton’s name for 50p a go or £1 for 3 guesses!

🏆 There are prizes to be won, so get your thinking caps on and test your spooky skills!

🧡 Everyone is welcome! Whether you’re coming for the fun, the games, the fancy dress or just to soak up the Halloween atmosphere, we’d love to see you there.

Bring your friends, bring your family (18 years+) and come and join us for a spooktacular day at CREST! 🦇🎃

19/10/2026

🕯️🩸 MURDER AT CREST MANOR 🩸🕯️

📣 🔪🕵🏼‍♀️10 more spaces available for our murder mystery

You’re invited to an evening of secrets, suspicion and surprises this Halloween! 🎃

🔎 Friday 30th October 2026
🚪 Doors open: 4:30pm
🎭 Show starts: 5:00pm
🕰️ Ends: 7:00pm

Dress up, ask questions and trust no one… 👀
One of you is the murderer. Can you solve the mystery? 🕵️‍♀️🔪

🖤 Will you uncover the truth? 🖤

19/10/2026

🌿 A LITTLE SUPPORT CAN GO A LONG WAY! 💚

Looking for advice, support, or simply a friendly place to start? Come along to the Penderi Wellbeing Hub this today! ☕🤝

We’re bringing local organisations together under one roof to help you explore the support available in your community.

👋 Who can you meet today?

💚 Help Me Quit
🩺 PHW Screening Team
🤝 LAC
🌻 PARASOL
⚽ Swans Foundation
🌱 CETMA
💜 Adferiad
🌳 Coed Lleol (Small Woods)

Whether you want to find out about local services, explore your wellbeing, or have a chat with someone who can point you in the right direction, there’s a warm welcome waiting for you.

📍 Where? CREST, Heol y Gors, Cwmbwrla, Swansea
📅 When? Monday, 19 October
🕧 Time? 12:30pm to 3:30pm

✅ Free to attend
✅ Drop in whenever suits you
✅ No appointment needed
✅ Everyone welcome!

You don’t need to know exactly what you’re looking for. Just pop in, say hello, and see what’s available. 💚

📢 We are back at CREST Swansea - Mental Health Support today 📢

Why not drop in to the Penderi Wellbeing Hub to find out how local organisations and services can help support you?

Every Monday, 12.30-3.30pm at CREST (Heol y Gors, Cwmbwrla).

Find our full timetable on the attached poster.

19/10/2026

🌿 A LITTLE SUPPORT CAN GO A LONG WAY! 💚

Looking for advice, support, or simply a friendly place to start? Come along to the Penderi Wellbeing Hub this Monday! ☕🤝

We’re bringing local organisations together under one roof to help you explore the support available in your community.

👋 Who can you meet this Monday, 19 October?

💚 Help Me Quit
🩺 PHW Screening Team
🤝 LAC
🌻 PARASOL
⚽ Swans Foundation
🌱 CETMA
💜 Adferiad
🌳 Coed Lleol (Small Woods)

Whether you want to find out about local services, explore your wellbeing, or have a chat with someone who can point you in the right direction, there’s a warm welcome waiting for you.

📍 Where? CREST, Heol y Gors, Cwmbwrla, Swansea
📅 When? Monday, 19 October
🕧 Time? 12:30pm to 3:30pm

✅ Free to attend
✅ Drop in whenever suits you
✅ No appointment needed
✅ Everyone welcome!

You don’t need to know exactly what you’re looking for. Just pop in, say hello, and see what’s available. 💚

📢 We are back at CREST Swansea - Mental Health Support today 📢

Why not drop in to the Penderi Wellbeing Hub to find out how local organisations and services can help support you?

Every Monday, 12.30-3.30pm at CREST (Heol y Gors, Cwmbwrla).

Find our full timetable on the attached poster.

15/10/2026

🎄✨ CREST CHRISTMAS MARKET – STALLHOLDERS WANTED! ✨🎄

Are you a local business, crafter, or supplier of Christmas goodies? 🎁 We’d love to hear from you!

Join us for our CREST Christmas Market and showcase your products, gifts, and festive treats!

📅 Thursday 3rd December 2026
⏰ 12pm – 5pm
💷 £20 per stall

🎅 Whether you sell handmade crafts, unique gifts, Christmas decorations, or festive goodies, we’d love to have you join us!

📧 Interested in booking a stall? Email [email protected] to register your interest.

10/10/2026

Looking for a bit of support? Join us at the Penderi Wellbeing Hub this Monday, 12 October.

Drop in to CREST between 12:30pm and 3:30pm for a friendly chat, a cuppa and access to a range of local services.

This week, we’ll be joined by:

* Help Me Quit
* NeuroKind
* Public Health Wales Screening Team
* Cyfle Cymru
* Fast Track Swansea Bay
* CETMA
* Bipolar UK

Whether you’re looking for information, advice or support, or simply want to find out what’s available locally, you’re welcome to pop in.

📍 CREST, Heol y Gors, Cwmbwrla, Swansea, SA5 8LD

No appointment needed. Everyone welcome.

Feel free to share this post with anyone who might find it useful.

The Penderi Wellbeing Hub returns on Monday 🙌

Come and chat to a variety of local organisations and services who can support you to make positive lifestyle and behaviour changes.

No appointment needed. Everyone is welcome.

12.30-3.30pm at CREST Swansea - Mental Health Support (Heol y Gors, Cwmbwrla).