Lightening the Darkness- LIT

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Lightening the Darkness- LIT

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A safe space for individuals to access peer support as they navigate their mental health journey

26/10/2026

19/10/2026

As part of our continued effort to provide mental health peer support across Spennymoor and the surrounding areas, we are thrilled to now offer a Tuesday morning drop-in session and a new home for our Thursday night women's group!

Why not come along, meet the LIT team and start to improve your mental health in a friendly, supportive environment.

28/09/2026

A huge thank you to the residents of Princess Court for arranging a charity event to raise a fantastic amount for LIT.

26/09/2026

Don’t forget, this afternoon, the residents of Princess Court, Spennymoor are hosting a fundraising event for LIT. Please go along, show your support and help them raise some funds for our local charity 🙏

24/09/2026

Peer-support is a proven method of improving your mental health. It provides you with access to a safe space, a friendly environment and people who understand how it feels when you are not “okay”.
Tonight is our weekly female only peer-support session, we would love to see you there!

21/09/2026

We are delighted to share that the residents of Princess Court, Spennymoor, are hosting a fundraising event this weekend for Lightening The Darkness.

As a self-funded charity based in Spennymoor, events like this are vital for us to provide support to our local community. Everyone is welcome, the weather forecast is looking promising, and it’s going to be a great afternoon! Please pop along to the event and show your support 🙏

17/07/2026

There is no timetable for improving your mental health. What matters is that you keep trying and don't give up on yourself. Any progress, no matter how small, is a step in the right direction.

06/07/2026

There has never been a more important time than now to start prioritising your mental health. That is why LIT run weekly peer-support groups for both males and females from Spennymoor and the surrounding areas. Why not join us for our next male-only peer support session?

Address

Spennymoor

Website

https://facebook.com/LighteningTheDarkness

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