The Muscle Help Foundation

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The Muscle Help Foundation Muscle Dreams uplift self-esteem, boost confidence & enhance social connection. In the UK, more than 110,000 babies, children and adults are affected.

They also change lives & give hope for children, young people & adults (8-35yrs) in the UK living with Muscular Dystrophy. The Muscle Help Foundation (MHF) is a small family-centred national charity working tirelessly delivering highly personalised experiences, interventions and moments-in-time (both in-person & virtual) in the UK called Muscle Dreams for children, young people and young adults (8-28yrs) in the UK living with Muscular Dystrophy. The charity needs your support so it can push on in delivering many more of its transformational experiences. Please take a moment to find out more about our impact and the difference you can make in helping us change lives and give hope. Muscular Dystrophy is the single largest genetic killer of children in our world today. Those living with MD are robbed of their mobility, independence and finally, for those with the most severe form, known as Duchenne Muscular Dystrophy (DMD), their lives. The vast majority of MHF's beneficiaries are those living with DMD. Get involved and let's have a conversation. Head to our website for further information and to nominate someone for either a unique (singular) Muscle Dream or for one of the charity's Muscle Dream programmes where several beneficiaries and their families come together. Our compelling beneficiary stories speak volumes. Each one powerfully demonstrates our charity's impact but we need help to deliver more. Despite the impact on income generation due to the pandemic and now the cost-of-living crisis, MHF remains resolute in our efforts to raise funds to improve mental and emotional wellbeing, reduce feelings of isolation, improve confidence, boost self-esteem whilst always seeking to give joy to our vulnerable community for whom the charity exists to serve.

Could you share your Muscle Dream Programme story with us?We are looking for individuals and families living with Muscul...
16/10/2026

Could you share your Muscle Dream Programme story with us?

We are looking for individuals and families living with Muscular Dystrophy (MD) who have previously taken part in one of our Muscle Dream Programmes to share their experiences.

To express your interest, please contact Ellen at: [email protected]

Please feel free to tag anyone into this post who you know has experienced one of our programmes. ❤

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15/10/2026

Another look back on two brothers who took to the seas by speedboat during our September Wetwheels Hamble Muscle Dream Programme.

If you've attended one of our Wetwheels Muscle Dream Programmes previously, we'd love to know what you thought about it. Comment below.

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All of the photos and videos taken at this year's Porsche Muscle Dream Programme are now available on our Flickr album! ...
14/10/2026

All of the photos and videos taken at this year's Porsche Muscle Dream Programme are now available on our Flickr album! ❤

To view the gallery head over to: https://www.flickr.com/photos/musclehelpfoundation/albums/72177720335882687

A muscletastic thanks to Chris Read-Jones Photography for capturing the amazing pictures. We are incredibly grateful. 💪

If you would like to make a donation to support future Muscle Dream Programmes, please donate below or visit: https://www.peoplesfundraising.com/donation/the-muscle-help-foundation

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Last month, two brothers (along with their loved ones) took to the water for our exhilarating Wetwheels Hamble Muscle Dr...
13/10/2026

Last month, two brothers (along with their loved ones) took to the water for our exhilarating Wetwheels Hamble Muscle Dream Programme! 🌊

Finding accessible experiences when you have more than one child living with Muscular Dystrophy can be an incredible challenge. We are delighted to have provided them with an experience which gave them the freedom to make cherished memories together without worrying about accessibility barriers.

Subject to funding, our Wetwheels Programmes will return in 2027. If you’d like to support our work, setting up a monthly standing order (even just £5) makes a world of difference. Regular donations help us reliably forecast future costs and plan more life-changing experiences.

To set up a regular donation, visit: https://www.peoplesfundraising.com/donation/the-muscle-help-foundation

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09/10/2026

During our Porsche Muscle Dream Programme in September, the amazing Vicki Butler-Henderson, a British racing driver, former Top Gear presenter, and current presenter of Fifth Gear (Discovery/Quest Channel), shared this video message with our beneficiaries.

Vicki is a huge advocate and a wonderful charity friend to The Muscle Help Foundation, and we cannot thank her enough for everything she does to support our work and the people we work with.

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08/10/2026

Moments before our beneficiaries took to the fast lane at our recent Porsche Muscle Dream Programme!

If you joined us for the programme then we'd be grateful if you could share with us what you thought about the programme. Comment below.

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Could you be our next Brand Champion?We are looking for individuals and families living with Muscular Dystrophy across t...
07/10/2026

Could you be our next Brand Champion?

We are looking for individuals and families living with Muscular Dystrophy across the UK, to join us as our next Brand Champion at The Muscle Help Foundation.

Want to find out more? Visit: https://www.musclehelp.com/brand-champions/

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The photos taken at this year's Porsche Muscle Dream Programme are now available.To take a look through the album, visit...
06/10/2026

The photos taken at this year's Porsche Muscle Dream Programme are now available.

To take a look through the album, visit https://www.flickr.com/photos/musclehelpfoundation/albums/72177720335882687/

If you've enjoyed this year's programme and would like to contribute to future Muscle Dream Programmes, then please tap on the donate button. Whether you donate £1 or £10, every donation makes a difference.

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With Strictly Come Dancing now back in full swing, this week we’re looking back at Hollie's Strictly experience as part ...
30/09/2026

With Strictly Come Dancing now back in full swing, this week we’re looking back at Hollie's Strictly experience as part of .

Hollie is a huge Strictly fan but never imagined she’d be able to watch the show live. That all changed thanks to the incredible support of Village Hotels Watford, Elstree Studios and BBC’s Strictly Come Dancing, who came together to give her an unforgettable experience.

To read Hollie’s full story, visit: www.musclehelp.com/throwbackthursday

📸 Gary Perlmutter Photography

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Silverstone Circuit, Hangar Straight
Silverstone
NN128GR

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