10/06/2026
We are pleased to be offering small group Sound Bath sessions at Vine House - designed to provide a calm and relaxing space for rest and wellbeing.
Firstly, despite the name, there is no actual bath involved!
A sound bath is a guided relaxation experience where participants sit or lie comfortably while listening to soothing sounds and gentle vibrations created by instruments such as singing bowls, chimes and gongs.
Research suggests that sound-based relaxation practices may help reduce stress, ease tension and support emotional wellbeing.
Many people find sound baths particularly helpful for:
• Relaxation and stress reduction
• Switching off from busy thoughts
• Creating a sense of calm
• Supporting mindfulness and rest
• Taking time out for self-care
Our sessions are intentionally small and welcoming, helping to create a comfortable and peaceful environment. There is no pressure to speak or participate in any particular way - simply come along and relax.
Please contact the Vine House team for session dates and booking information.
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Despite the name, there’s no water involved in a sound bath. 💛
A sound bath is a deeply relaxing experience where you simply rest comfortably while being immersed in calming sounds and gentle vibrations from instruments such as singing bowls, chimes and gongs.
Research suggests sound-based relaxation may help reduce stress, ease tension and support emotional wellbeing.
At Vine House, our sound baths take place in small, welcoming groups, creating a calm and supportive atmosphere to pause, breathe and unwind.
✨ A chance to relax deeply
✨ Time away from busy thoughts and worries
✨ Small, supportive group setting
✨ No experience needed
You do not need to “do” anything - simply come as you are and allow yourself time to rest.
