Discover Iyengar Yoga with Linda

Directions

Discover Iyengar Yoga with Linda My Yoga classes are both accessible and challenging to everyone regardless of age or ability; helping you to build strength, stamina and flexibility.

Great practice today  Studio Belfast led by Aisling Guirke 🧘🏻‍♀️
04/11/2026

Great practice today Studio Belfast led by Aisling Guirke 🧘🏻‍♀️

Iyengar Yoga… awareness reflection & action 🧘🏻‍♀️
01/11/2026

Iyengar Yoga… awareness reflection & action 🧘🏻‍♀️

Can’t wait… collective practice tomorrow 10am 12:30pm 🧘🏻‍♀️
30/10/2026

Can’t wait… collective practice tomorrow 10am 12:30pm 🧘🏻‍♀️

A child. A parent. A grandparent.
Each finding their own way into practice.

Guruji BKS Iyengar taught
his daughter, Geeta,
his son, Prashant,
and his granddaughter, Abhijata.

Geetaji, too, taught Abhijata —
the practice passing from aunt to niece,
as it had from father to daughter.

Three generations, learning and teaching.
A practice shared and carried forward.

That family connection offers a simple invitation:
make a little room to practise together.

It need not mean doing the same pose.
A child may be learning to stand steadily.
A parent may be exploring a familiar movement.
A grandparent may be practising with a chair.

Different ways of practising.
A few quiet minutes shared.

Unroll two mats.
Or make space for a chair beside one.

Who would you like to share your practice with?
Tell us below. We read every response.

Lovely backdrop for my zoom class this morning 😎🧘🏻‍♀️☀️🤸🏻‍♀️⛱️😉
12/10/2026

Lovely backdrop for my zoom class this morning 😎🧘🏻‍♀️☀️🤸🏻‍♀️⛱️😉

Yoga allows you to find a new kind of freedom that you may not have known ever existed. BKS IYENGAR
30/09/2026

Yoga allows you to find a new kind of freedom that you may not have known ever existed.

BKS IYENGAR

Thank you yogis… my fabulous posters are now on display 😉             1  2   3
29/09/2026

Thank you yogis… my fabulous posters are now on display 😉

1
2 3

Urdhva Dhanurasana (Upward Bow or Wheel Pose) is an advanced backbend that offers powerful physical, respiratory, and me...
16/09/2026

Urdhva Dhanurasana (Upward Bow or Wheel Pose) is an advanced backbend that offers powerful physical, respiratory, and mental benefits.
Working with chairs in this week’s classes to gain access into this expansive posture 😊

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