The Neuk Mental Health Crisis and Su1cide Prevention Centre

01/10/2026

So My shot. I was recommended this drink and turned my nose up till I tried it. The most simple drink but wow it hits the spot.
Robinsons lime and mint cordial.
Frozen fresh slice orange
Stalk of lime
Plenty Ice
Come on guys. Lets hear your ideas to try.

29/09/2026

Over the last few weeks, as staff we were becoming bored of the same tea and coffee options. This week we decided to hold a Come drink with us week. Small things can add happiness to people. Tracy supplied celebrations hot drink and cremola foam cold drinks. Wendy supplied Baileys hot chocolate and mocktails and i find big Deek whipping up a storm of smoothies. If anyone has any ideas for us to try please feel free to post it and we will give it a bash.

25/09/2026

Unfortunately due to staffing we will be closing the unit at 7pm tonight and open as usual at 9am tomorrow mornng. If you need help in crisis, Please call
Samaritan's on 166123
NHS 24 on 111

28/08/2026

26/08/2026

Every small change gets you closer to where you want to be, start now and take it one day at a time💭

24/08/2026

💭

Something we all need to hear sometimes. Comparing to others helps no one, do your best and be proud of the progress your making!

21/08/2026

Last week we posted about checking in on those around you but it is just as important to check in on yourself. When we are struggling, whether through stress, burn out or other negative emotions these things are usually the first to be impacted.

Ask yourself these questions.. and take action if the answer to any are no!

Your mental health is just as important as your physical. Look after yourself 🥰

20/08/2026

Good Morning everyone,
We often get enquiries regarding volunteering or giving back to the service. Recently due to how busy the service has been our little friends "The Weeds" have got a bit out of control. If there is anyone out there who would like to volunteer help with this please get in touch. Thankyou

17/08/2026

Sometimes those struggling the most are the ones we least expect. Those who have a smile painted on their face, check in on everyone else but don't speak about their feelings.

This is why here at the Neuk we believe it is so important to also look at peoples behaviour. Often changes in behaviour can be noticed long before someone speaks about whats going on. We have shared a few of these behaviours below.

If you recognise any of these in people you know, check in. A simple 'how are you doing' or 'fancy a catch up' can remind someone their cared about and you are there to help.🥰

As always, whether you or someone you know is struggling we are always here to help. 9-9 Mon-Fri and 9-5 Sat&Sun.

14/08/2026

💜 SIDE BY SIDE AFTER SU***DE 2026 💜

We know that many people within our community, including individuals and families we have supported at The Neuk, have experienced the devastating impact of losing someone to su***de.

Su***de Prevention Scotland is holding a free event in Dundee for anyone who has been bereaved by su***de. It will offer a safe and welcoming opportunity to remember those who have been lost, connect with others who understand and learn more about the support available.

📅 Saturday 5 September 2026
🕙 10.00am–2.30pm
📍 Verdant Works, West Henderson’s Wynd, Dundee, DD1 5BT
🎟️ Free to attend

The programme will include a preview of the Su***de Prevention Scotland documentary, crafts, a gentle walk, music and a memorial service. Refreshments and a buffet lunch will be provided.

You are welcome to come and go throughout the day and attend only the sessions you feel comfortable joining. Quiet spaces and listening volunteers will also be available.

Book your free place here:
https://www.eventbrite.co.uk/e/side-by-side-after-su***de-2026-connecting-compassion-and-hope-together-tickets-1996984048045

More information:
https://www.su***deprevention.scot/sidebyside

We would encourage members of our community and anyone we have supported following a bereavement by su***de to consider attending. Please share this with anyone who may find the day helpful. 💜

Event to help to build connections for people who have been bereaved by su***de and help to break down the stigma associated with su***de.