14/10/2026
“It’s just a bunch of Hocus Pocus!”
What spell is brewing in the cauldron in the window display?
Tis the season of warm colours, harvests, festivals of the waning light, Samhain and spells. From green to golden and yellow colours, squashes and pumpkins are right in season.
How might you eat yours; we’ll be sharing some recipes in the shop to make best use of autumnal fruits from the cucurbit family.
Households across the UK will spend a staggering 40 million to buy over 20 million carving pumpkins in the next 2 weeks, taking up 3500 acres of UK land to grow an edible nutritious crop which will mostly not be consumed and likely end up in the refuse or compost bin.
All parts of the classic ‘Jack o lantern’ pumpkin are edible and nutritious and can easily be used to make delicious pumpkin dishes, soups and pies.
Zero waste carved pumpkin. Timing is key. Whilst pumpkins can store for a few months, once opened need to be eaten in a few days. It is too early to carve a pumpkin for the end of October. Carve your pumpkin as close to Halloween as possible (ideally October 31st) so the flesh stays fresh and safe to eat keeping it out of the dirt, and away from hedgehogs.
Keep it local, local grown squashes and pumpkins help local growers and keeps cash in the local economy.
Pumpkins and most squash skin softens nicely when cooked or roasted and completely edible, the most goodness is in the part that is often peeled and discarded.
Pumpkins are low-calorie, nutrient-dense winter squash packed with beta-carotene, vitamins (A, C, E), potassium, and dietary fiber. Pumpkin seeds are loaded with magnesium, zinc, iron, healthy fats, and protein.
The squashes are from certified organic farms who don’t use the coloured pesticide treated seeds as is standard practice for large conventional pumpkins. This years pumpkins are coming from Tonys pumpkin patch in North Tawton using non treated seeds and grown naturally.
Be hedgehog wise. As carved pumpkins soften and rot, they release sweet aromas and expose tender flesh that is easy to bite into, decaying pumpkins grow harmful mould and bacteria that can cause food poisoning. Hedgehogs that are tempted to eating pumpkin can suffer with severe diarrhoea and dehydration. In autumn, any weight loss and dehydration can be fatal as they try to build fat reserves for hibernation. Rotten or mouldy pumpkins can also cause fatal bacterial food poisoning.
A happy, local, zero waste Pumpkin and Harvest festival season to everyone, including wildlife.