Living Well Occupational Therapy CIC

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Living Well Occupational Therapy CIC Northamptonshire-based Occupational Therapy CIC. Helping you to manage your life your way.

Our friends at West Northamptonshire Council are reviewing their healthy lifestyle services would like to hear your thou...
01/11/2026

Our friends at West Northamptonshire Council are reviewing their healthy lifestyle services would like to hear your thoughts. For those of you who came to our Eden Close Wellbeing Group in early October, you may remember hearing about this survey from Deborah & Chloe who delivered the focus group.
Follow the link in the post below to complete the survey and have your say - only takes a few minutes!

Health is about more than just physical fitness.

It's about your physical, mental and emotional wellbeing, as well as feeling connected and supported by the people and communities around you.

We're reviewing our healthy lifestyle services across the area and would like to hear from you.

Please spend a few minutes completing our survey at: https://ow.ly/GPrU50ZYSB7

Making our poppies at our Wollaston Wellbeing Group today
22/10/2026

Making our poppies at our Wollaston Wellbeing Group today

***In case you missed it- coming soon to Kingsthorpe ***New Class***
22/10/2026

***In case you missed it- coming soon to Kingsthorpe ***New Class***

*** New Get Up & Go Class*** Please Share Onwards***
We are excited to be able to share that Pam will be starting a new Get Up & Go class on Thursday mornings at NPH Connect The Liburd Centre, Kingsthorpe in the coming weeks. Booking is essential, so please get in touch if you'd like to secure a place.

Get Up & Go is part of the only county-wide falls prevention programme supported by Public Health Northamptonshire and the NHS 💪 At Living Well Occupational Therapy CIC all of our classes are delivered by HCPC registered Occupational Therapists, health professionals skilled in adaptation.
The Get Up & Go program provides strength and balance exercise classes for older adults or those who have a fear of falling, have had a fall or are at risk of falling. The sessions are proven to :
✅ Reduce falls
✅ Reduce injury due to falls
✅ Improve balance & strength
✅ Improve ability to complete everyday tasks
✅ Increase stamina
✅ Improve mood
✅ Improve confidence and independence
The classes are also a great way to meet new friends. 👥

22/10/2026

With winter approaching and driving conditions becoming more challenging, the Northamptonshire Safer Roads Alliance (NSRA) is inviting young drivers to book the final FREE CarKraft Driving Experience of the year.

Celebrating its 25th anniversary, CarKraft returns to the Porsche Experience Centre, Silverstone, on Sunday 1st November, offering qualified drivers aged 17-30 the chance to build confidence, improve their skills and gain valuable experience that could help keep them safer on the road.

Since launching in 2001, more than 30,000 young people have taken part in this award-winning programme, making CarKraft one of Northamptonshire's most successful road safety initiatives.

Qualified drivers (17-30 yrs)

Choose from an 8am or 1pm session and:
• Experience skid-car training and learn how to handle wet or icy road conditions.
• Understand HGV blind spots and how to stay safe around larger vehicles.
• Improve your observation, hazard awareness, and decision-making skills.
• Build confidence for winter driving and challenging road conditions.

You'll also take part in an interactive workshop covering speed, mobile phones, drink and drug driving, seatbelts, Smart Motorways, and recent changes to road traffic legislation.

Why attend?
Whether you've recently passed your test or have been driving for a few years, CarKraft gives you the opportunity to gain practical experience that most drivers never receive, helping you become a safer, more confident driver.

Book your place. Places are completely free but limited.
Visit Carkraft website: https://orlo.uk/signG to secure your place.

Don't just pass your test. Gain the skills and experience to drive safely through winter and beyond.

22/10/2026

🎲 DISCOVER A WORLD OF GAMING IN DUSTON!

A brand-new gaming session for young people is coming to Duston Community Centre, starting on Saturday 7th of November and then taking place once a month.

Explore Warhammer, Magic: The Gathering and other games, with colouring, painting and crafts also available.

🗓 Starting Saturday 7th of November
⏰ 10:00–13:00
📍 Duston Community Centre, Pendle Road, NN5 6DT
🎟️ FREE to attend

No experience is needed, so come along to play, paint, battle and meet other local gamers.

Children must be accompanied by an adult at all times.

Save the date and share this post with someone who might enjoy coming along!

22/10/2026
22/10/2026
20/10/2026

🏃‍♀️🍎🧠 What helps you stay healthy?

We're reviewing healthy lifestyle services in West Northants and want to hear from you.

Whether it's staying active, eating well, managing stress, stopping smoking, maintaining a healthy weight, or feeling connected to your community, your feedback will help shape future health and wellbeing support across the area.

Take part today and share your views by tapping the link in the comments 👇

*** New Get Up & Go Class*** Please Share Onwards***We are excited to be able to share that Pam will be starting a new G...
17/10/2026

*** New Get Up & Go Class*** Please Share Onwards***
We are excited to be able to share that Pam will be starting a new Get Up & Go class on Thursday mornings at NPH Connect The Liburd Centre, Kingsthorpe in the coming weeks. Booking is essential, so please get in touch if you'd like to secure a place.

Get Up & Go is part of the only county-wide falls prevention programme supported by Public Health Northamptonshire and the NHS 💪 At Living Well Occupational Therapy CIC all of our classes are delivered by HCPC registered Occupational Therapists, health professionals skilled in adaptation.
The Get Up & Go program provides strength and balance exercise classes for older adults or those who have a fear of falling, have had a fall or are at risk of falling. The sessions are proven to :
✅ Reduce falls
✅ Reduce injury due to falls
✅ Improve balance & strength
✅ Improve ability to complete everyday tasks
✅ Increase stamina
✅ Improve mood
✅ Improve confidence and independence
The classes are also a great way to meet new friends. 👥

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Northampton

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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