Lossiemouth FIBROMYALGIA Support GROUP

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Fibromyalgia is an illness affecting Sleep, Mood & Joints
there are over 200 symptoms that overlap with FIBROMYALGIA including
Tension Headaches,IBS, Anxiety & Depression Migraine Postural tachycardia syndrome are just a few. We are a suport group that support people suffering with fibromyalgia syndrome symptoms which may include wide spread pain lasting 3 months or more is the main symptom profound tiredness Fatigue,Depression,IBS,Foggy head,Stabby pain,Prickly pain,Trigger points ,Muscle knots,Bloating,Joint pain,foot pain,Digestive Issues,mood swing,headaches,Muscle spasms,Buzzing sensation in ears Burning pain Unfreshed sleep & exhaustion,Among other symptoms
We run a SUPPORT GROUP in the FOOTBALL CLUB Macduff Street LOSSIEMOUTH :On the last WEDNESDAY of the month at 7:30pm & also offer telephone support & individual support;
Anyone who suffers from this dibilitating Ilness or is affected by someone who has this are more than welcome to come along to the meetings
We try to get speakers to come along to give advice or support on Benefits,Occupational Therapy,Pain managment & relaxation Often we are there to support one another especially when Family& Friends & even your GP don`t understand We are all different & all have different symptoms at different levels And all suffer different levels of Pain WE are here to SUPPORT ANYONE 24/7

CONTACT DETAILS
Karen Lossiemouth 07583834453
Susan Urquhart 07935223480
Fiona Lossiemouth 07483220402

05/11/2026

When Fibromyalgia Pain Becomes More Than Just “Pain” 💙

Fibromyalgia is often misunderstood because many of its most difficult symptoms cannot be seen from the outside. The image powerfully captures one part of the experience: the emotional and physical exhaustion that can come with living with persistent pain.

For some people, fibromyalgia can involve widespread aching, burning sensations, stabbing or shooting pain, muscle tenderness, stiffness, extreme fatigue, sleep difficulties, headaches, and heightened sensitivity to touch or other sensations. Symptoms can fluctuate, meaning someone may feel relatively better one day and struggle significantly the next.

And then there is the emotional side. Constant pain can affect sleep, concentration, mood, relationships, work, and everyday activities. Simple tasks that once felt effortless may sometimes require much more energy. This is one reason chronic illness can be so frustrating—others may see someone going about their day without realizing how much effort it takes.

It is important to remember that pain experiences are highly individual. There is no single “worst” symptom that every person with fibromyalgia experiences, and the condition should not be reduced to a competition over who hurts the most. What matters is recognizing that persistent symptoms can be genuinely disruptive and deserve understanding, compassion, and appropriate medical attention.

If someone you know lives with fibromyalgia, sometimes the most helpful thing you can offer is simply to listen, believe them, and avoid judging what they can or cannot do on a particular day. ❤️

What is the most difficult part of living with chronic pain for you—physical pain, fatigue, poor sleep, brain fog, or something else?

27/10/2026
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16/09/2026

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We report for the first time an unusual musculoskeletal adverse effect of aspartame in two patients. A 50-year-old woman had been suffering from widespread pain and fatigue for more than 10 years leading to the diagnosis of fibromyalgia. During a vacation in a foreign country, she did not suffer fro...

15/08/2026
13/08/2026

Sarah Jessica Parker Shares A Powerful Reminder About The Hidden Reality Of Chronic Pain 💜✨

Sarah Jessica Parker’s words capture something many people with chronic pain wish others understood: being able to function does not automatically mean you're having a good day. People living with chronic illness often learn to push through pain because responsibilities still need to be handled, work still needs to be done, and life doesn't always pause when symptoms become overwhelming. What others see as strength may actually be someone using every ounce of energy they have to get through a few hours.

Sarah Jessica Parker has spoken about the realities of living with chronic pain and the difficult choices that can come with managing symptoms while continuing with everyday responsibilities. Her message highlights how appearances can be deeply misleading when it comes to invisible illness.

For someone with fibromyalgia or another chronic pain condition, accomplishing something doesn't mean the pain disappeared. It may simply mean they were able to be stronger than their symptoms for a short time. A productive day can sometimes come with exhaustion afterward, and a smile doesn't always mean someone feels well. This is why compassion matters. Instead of assuming someone is fine because they are active, remember that you may only be seeing a small part of their struggle. Chronic pain is real, even when someone manages to keep moving forward. 💜✨

28/07/2026

Lossiemouth Fibromyalgia Support Group
Don't sit at home alone thinking no one cares
Come along & join us at our monthly meeting in the Football Social Club MacDuff Street Lossiemouth IV316ET ON WEDNESDAY 29TH JULY @7:30pm
If you suffer or care for anyone suffering from FIBROMYALGIA You are more than welcome to come & join us
SUPPORT CONTACTS
Karen Tel Lossiemouth 07583834453
Fiona Tel Lossiemouth 07483220402
If you phone any of the above numbers & no one answers please leave your name number & a brief message & one of us will call you back or you can leave a message here & I will reply as soon as I can
Take care
Karen & Fiona 😊

💗 The Battle You Can’t SeeLiving with Fibromyalgia: Strength Beyond What the World SeesSome of the hardest battles are t...
15/07/2026

💗 The Battle You Can’t See
Living with Fibromyalgia: Strength Beyond What the World Sees

Some of the hardest battles are the ones no one can see.

A smile can hide exhaustion. A conversation can mask constant pain. A simple task that looks effortless to others can take every ounce of energy for someone living with fibromyalgia. While the condition may be invisible to the eye, its impact on daily life is very real. Every day becomes a balance between pushing forward and knowing when to rest, all while navigating a world that often misunderstands what invisible illnesses truly feel like.

More Than Just Pain

Fibromyalgia is much more than occasional aches or feeling tired. It can bring widespread pain, overwhelming fatigue, difficulty sleeping, memory and concentration challenges often called "brain fog," and increased sensitivity to touch, sound, or temperature. Symptoms can change from day to day, making it difficult to predict how someone will feel when they wake up.

Because there are no visible signs like a cast or bandage, many people with fibromyalgia face doubt from others. Comments such as "You look fine" or "Maybe you're just stressed" can be deeply discouraging. The reality is that living with an invisible illness often means constantly explaining something that cannot easily be seen.

Compassion Makes a Difference

One of the greatest gifts we can offer someone living with fibromyalgia is understanding. Listening without judgment, believing their experience, and respecting their limits can make an incredible difference. Small acts of kindness, whether it's offering support, being patient when plans change, or simply asking how they're doing, remind people that they are not facing their journey alone.

For those living with fibromyalgia, it's important to remember that your strength isn't measured by how much you can do in a day. Rest is not weakness. Taking care of yourself is not giving up. Every step forward, no matter how small, is a victory worth celebrating.

You Are Seen, You Are Strong

If you are living with fibromyalgia, know this: your pain is real, your feelings are valid, and your resilience is extraordinary. Even on the days when your body feels like it's fighting against you, your courage continues to shine. You are more than your diagnosis, and your story deserves understanding, respect, and compassion.

💜 To everyone silently fighting fibromyalgia: You are stronger than you know, and your invisible battle is never invisible to those who truly care.

Don't Sit All Alone On Your Own Worrying Or Thinking No-One Cares Come & Join Us Lossiemouth FIBROMYALGIA Support GROUP ...
16/06/2026

Don't Sit All Alone On Your Own Worrying Or Thinking No-One Cares Come & Join Us

Lossiemouth FIBROMYALGIA Support GROUP
This month's meeting will be held on WEDNESDAY 24TH JUNE @ 7:30pm
In The Football Social Club MacDuff Street Lossiemouth IV316ET
This month we have Gail Stewart Who is a
Bronze Director with FARMASI Gail will be sharing FARMASI Wellness products with us & share the benefits these products could have on our health & wellness with having FIBROMYALGIA
So looking forward to this meeting with Gail
Anyone suffering or looking after someone with FIBROMYALGIA are welcome to come & join us at any of our monthly meetings

SUPPORT CONTACTS FOR THE GROUP
Karen.Tel Lossiemouth 07583834453
Fiona.Tel.Lossiemouth. 07483220402
If you call any of the above numbers and no one answers please leave your name message & contact number & one of us will call you back or you can leave a message on the group page & I will contact you as soon as I can
Looking forward to seeing you all old & new faces on the 24TH @ 7:30pm
Take care
Karen & Fiona ☺️

01/05/2026

Fatigue in fibromyalgia is real, complex, and often invisible. Recognizing these signs is the first step toward better management and support.

Address

Lossiemouth Football Club Macduff Street Interstate Where We Hold Our Meetings On The Last WEDNESDAY Of The Month @ 7:30pmly It Is Not My Home Address
Lossiemouth
IV316ET

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