10/10/2026
๐ World Mental Health Day 2026๐
This yearโs message is about making sure lived experiences are heard - real voices, real change.
Behind every mental health statistic is a person with their own story.
Here at WSUP, we believe in creating a welcoming space where people can talk, share their experiences and, most importantly, feel heard. Sometimes simply having someone listen without judgement can make a real difference.
Creating supportive communities matters. Challenging stigma matters. Listening matters.
Everyoneโs experience is different, and every voice deserves to be heard.
If you or someone you know is struggling, support is available:
๐ Greenwich, Bexley & Bromley
๐ NHS urgent mental health support: Call 111 and select the mental health option
๐ Oxleas 24-hour Crisis Line: 0800 330 8590
๐ South London NHS Mental Health Crisis WhatsApp: 0303 330 1511
Other support
๐ Samaritans: 116 123 โ 24/7
๐ Shout: Text SHOUT to 85258 โ 24/7
๐ National Su***de Prevention Helpline UK: 0800 689 0880 โ daily, 6pmโmidnight
๐ CALM: 0800 58 58 58 โ 5pmโmidnight - su***de prevention line
๐ Childline: 0800 1111 - up until age 19.
๐ Mind Infoline: 0300 123 3393 - 9am -6pm Mon-Fri
๐จ If you or someone else is in immediate danger, call 999 or go to A&E.
This World Mental Health Day, letโs keep the conversation going - not just today, but every day.
๐๐Donate to WSUPโs just giving through ๐ in bio ๐ Donate: https://checkout.justgiving.com/abmywye1dg ๐๐