09/06/2026
RICHMOND WELLBEING HUDDLE
Feeling stressed, overwhelmed, lonely, anxious, emotionally tired, or simply in need of a moment to slow down?
📅 Saturday, 13 June 2026
🕓 4:00 PM – 5:00 PM
📍 ETNA Community Centre, Twickenham
🎟️ FREE TO ATTEND | LIMITED SEATS
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Join Bhavna for a warm and welcoming community wellbeing session designed to help you reflect, recharge, and reconnect with yourself and others. This is not a therapy session, but a safe, supportive space to discuss everyday life challenges, emotional wellbeing, relationships, confidence, and practical ways to manage stress.
Why Attend?
✔️ Feel heard in a non-judgemental environment
✔️ Better understand your emotions and wellbeing
✔️ Learn simple tools to manage stress and anxiety
✔️ Build confidence and emotional resilience
✔️ Connect with like-minded people in your community
✔️ Leave feeling calmer, more positive, and supported
Who Should Attend?
This session is open to anyone who wants to improve their mental wellbeing, reduce stress, build stronger emotional health, or simply take some time for self-care and reflection.
Facilitated By
Dr Bhavna Jaiswal (CPsychol)
Founder & Chartered Psychologist
BPS Registered Psychologist