Horsham District Wellbeing

Horsham District Wellbeing Offering free wellbeing support to adults across Horsham District. https://linktr.ee/horshamdistrictwellbeing

We are a free service offering friendly information and advice about a range of health and wellbeing issues for people living or working in the Horsham district. Wellbeing advisors can advise on:

Losing weight

Healthy eating

Being More Active

Stopping smoking

Reducing Alcohol

Prediabetes & high cholesterol

We will give you advice and support on how to take control and build small changes i

nto your life. We understand how hard it can be, but we can help to make it easier. You can self refer in person (at our wellbeing hub), over the phone or via our website. Health professionals can also make referrals for you.

Wellbeing walks on Thursday and Friday this week have been cancelled. Please check the most up to date walks timetable i...
24/06/2026

Wellbeing walks on Thursday and Friday this week have been cancelled. Please check the most up to date walks timetable in the comments.

The friendly team from West Sussex Talking Therapies will be at the Horsham Wellbeing Hub, Swan Walk. This is a fantasti...
23/06/2026

The friendly team from West Sussex Talking Therapies will be at the Horsham Wellbeing Hub, Swan Walk. This is a fantastic chance to:

✅ Meet the team
✅ Learn about the different types of therapy support available
✅ Discover the best ways to access care

📍 Location: Horsham Wellbeing Hub, Swan Walk
📅 Date: Tuesday, 30th June
🕚 Time: 11:00 AM - 1:30 PM

Please note: This is an information stand only - therapy will not be provided on the day.

👣Walkers enjoying a break in the shade at Chanctonbury Ring yesterday 🌳A perfect spot to pause, cool down, and take in t...
22/06/2026

👣Walkers enjoying a break in the shade at Chanctonbury Ring yesterday 🌳
A perfect spot to pause, cool down, and take in the beautiful views.

We’re so lucky to have such lovely places to explore right on our doorstep, and even luckier to have such dedicated volunteers who give up their time to plan and lead these walks 🙌

For men, a waist measuring more than 37 inches increases your risk of heart disease, diabetes and some cancers. Our team...
17/06/2026

For men, a waist measuring more than 37 inches increases your risk of heart disease, diabetes and some cancers.

Our team of experts can help you get on the right track to managing your weight. Use our body composition scales to find out your fat%, bone and muscle mass, hydration and more.

Just request a 'Wellbeing MOT'!

01403 215111

Did you know coronary heart disease is the leading cause of premature death in men?Most cases are preventable with simpl...
15/06/2026

Did you know coronary heart disease is the leading cause of premature death in men?
Most cases are preventable with simple lifestyle changes and our Men's Health Challenge is here to help....

Join others for 12 weeks of different sports activities at a local leisure centre along with two 'check-ins' to set goals relating to your current diet.
The course is completely free, so with nothing to lose (other than lbs on the scales) it's a no brainer!

Drop us a message to register for our next course - [email protected]

Do you know your risk of developing Type 2 diabetes?During an NHS Health Check we look at what might put you at risk of ...
08/06/2026

Do you know your risk of developing Type 2 diabetes?

During an NHS Health Check we look at what might put you at risk of developing Type 2 diabetes and what you can proactively do about it.
This check is recommended every 5 years for adults aged 40-74. With no referral needed, you can book yours directly with us today!

Call: 01403 215111
Email: [email protected]

Support is closer than you think...You can ask for a face-to-face appointment in Henfield, Horsham, Storrington or Steyn...
05/06/2026

Support is closer than you think...
You can ask for a face-to-face appointment in Henfield, Horsham, Storrington or Steyning.
But if meeting in person doesn't work, our advisors can also offer a phone or video call.

Chat with our friendly team to find an appointment that works for you.

Worried about your cholesterol? 💙 Join our free, friendly workshop and learn how small changes can make a big difference...
03/06/2026

Worried about your cholesterol? 💙 Join our free, friendly workshop and learn how small changes can make a big difference to your heart health 👉

When? 12 June 5:30-7:30pm
Where? Horsham Wellbeing Hub
How do I book? Click the link below!

https://bookwhen.com/hdc-wellbeing/e/ev-su19e-20260612173000

Happy Global Running Day!Every running journey starts with a first step - could our Learn to Run course be yours?Our fri...
03/06/2026

Happy Global Running Day!
Every running journey starts with a first step - could our Learn to Run course be yours?
Our friendly instructors will guide you each week through simple activities to build confidence and fitness.
You can start with walking if that’s right for you. By the end of 10 weeks, you’ll be ready for a gentle jog.

It’s not about distance. It’s about confidence.

The next 10-week course starts in September but its never too early to join our waiting list!
Put your name down today by emailing [email protected] or calling 01403 215111.

Could you be a walk leader?"The most rewarding part of leading a walk is hearing everyone chatting and connecting along ...
01/06/2026

Could you be a walk leader?
"The most rewarding part of leading a walk is hearing everyone chatting and connecting along the way." – John, one of our amazing volunteers who’s been leading two walks a month since 2022.

Leading a Wellbeing Walk is a fantastic way to meet new people, help keep our community active and connected, and share your love of the outdoors.
With Volunteers’ Week here, it’s the perfect time to think about how your skills and interests could make a difference. Why not join our friendly team of walk leader volunteers? 💚

Interested? Drop us a message or contact us at [email protected]

Address

Horsham Wellbeing Hub, Swan Walk
Horsham
RH121PT

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 1pm - 5pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+441403215111

Website

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