01/11/2026
Here’s just some of the fitness and movement sessions taking place this week in Harlow ✨
Monday: Adult swimming lessons for beginners and improvers with Comfort Aquatics (also available on Thursday, Friday and Saturday)
Tuesday: Free Fitness Class for all abilities with Changing Lives Community Services
Wednesday: Men’s Yoga with Rob Scott (search on Instagram)
Thursday: Tai Chi for ages 50+ at The Hub - Gilden Park
Friday: Parent & Toddler Gymnastics Class at Harlow Gymnastics Club
Saturday: Toning with SWEAT HARLOW
Sunday: Harlow Sunday Walker’s Group (search ‘Harlow Sunday Walker’s Group’ on Facebook)
Please contact the session provider directly for full booking, pricing and event information 🙂✨