Tree House Family Hub - Harlow District

30/10/2026

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Halloween can be full of spooky surprises, but feeling worried about using the toilet is a fear many children face all year round.

Toilet anxiety can happen after an unpleasant experience, such as a sore poo or a broken bathroom lock, or because of too much sensory stimulation including bright lights, loud noises and strong smells. These feelings can make children anxious about going to the toilet and may lead them to hold in their wee or poo to avoid using it.

If your child finds toileting a little scary, here are some ways you can help:
🎃 Make the bathroom feel familiar, friendly and welcoming
🎃 Reduce unpleasant sights, sounds and smells where possible
🎃 Use games, music or favourite activities as a distraction
🎃 Create predictable toileting routines
🎃 Talk openly about worries and feelings around toileting
🎃 Focus on positive steps, such as handwashing and hygiene routines
🎃 Check for underlying bowel or bladder issues, including constipation, which can contribute to toileting difficulties

No tricks, just support! Visit the ERIC website for information and resources to help your child overcome toilet anxiety and build confidence: https://eric.org.uk/information/toilet-anxiety/

28/10/2026

Unfortunately, Sparkles at Meadows is cancelled this Thursday, 29th Oct. Sorry for any inconvenience caused.Please join us instead at Sparkles on Friday morning, 10-11:30am, at Treehouse Family Hub.Thank you for your understanding.

28/10/2026

For more firework safety tips visit: https://capt.org.uk/firework-safety

It’s scary to think about but if your child’s clothes catch on fire their instinct will be to run. And that won’t help!

So, this firework season it’s important to teach children what to do. Remember, STOP, DROP, and ROLL:

STOP what you are doing.
DROP to the ground and cover your face with your hands.
ROLL over and over to put out the flames.

You can encourage children to practice putting out pretend flames by making it into a fun game in the garden.

For more firework safety tips visit: https://capt.org.uk/firework-safety

27/10/2026

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Candles and lit pumpkins create a fantastic spooky atmosphere but can be dangerous. So, keep them well out of the path of trick or treaters and away from any Halloween decorations that might catch light. And, in all the excitement, don’t forget to put them out when you’re done.

You could even use LED candles, glow sticks or torches to light up your pumpkins instead. Just make sure any button battery compartments are secure to prevent children from gaining access.

We’d love to see your pumpkin creations. Please share them with us.

For more top tips on how to this Halloween visit: https://capt.org.uk/halloween/

26/10/2026

Sharing Post: 👇

Everyone asks how the baby is doing. Everyone checks in on mum. But who’s checking in on YOU?

Becoming a parent can be exciting, overwhelming, emotional and sometimes downright scary.

You might feel pressure to be strong, keep everything together and put everyone else first. You might be worrying about the future, struggling with your mental health or wondering if anyone understands what you’re going through.

DADS AND PARTNERS MATTER. YOU DON'T HAVE TO STRUGGLE IN SILENCE

Whether you’re a father, a single parent, part of an LGBTQ+ family or navigating parenthood in your own unique circumstances, your feelings matter.

Introducing The Other-Half Hub by Parents 1st UK — a space where you can:

- Connect with other dads and parents who get it.
- Talk openly in a safe space, without judgement.
- Find resources for your mental and emotional wellbeing.
- Navigate the highs and lows of pregnancy and early parenthood.

Whether you’re expecting your first baby, already holding your little one or finding your feet as a new parent, there’s a place for you here.

You don’t have to have all the answers or pretend everything is okay. Taking care of yourself matters, too.

👇 TAKE THE FIRST STEP TODAY.
https://parents1st.org.uk/the-other-half-hub

Because every parent deserves to feel heard, understood and valued.

23/10/2026

ARE YOU LOOKING TO GAIN VALUABLE EXPERIENCE WHILE MAKING A DIFFERENCE? 😊

💚 We are looking for Activity Group Volunteer to join our team at Tree House Family Hub! 💚

Do you enjoy working with children and families? Are you looking to build your confidence, develop new skills or gain experience in a welcoming and supportive environment?
Volunteering with our Family Hub is a fantastic opportunity to:
💚Gain hands-on experience supporting children aged 0–5 and their families.
💚Build your confidence, communication and teamwork skills.
💚Learn more about child development, early learning and play.
💚Gain valuable experience for your CV, especially if you are interested in a career in childcare, education, health or family support.
💚Meet new people, develop new skills and make a real difference in your local community.

👉Where: Tree House Family Hub, CM18 7NG
👉When: Every Thursday afternoon
👉Time: 1pm–3pm
👉Your role: Help support our Stay, Play and Learn session by welcoming families, helping set up fun and engaging activities, and supporting children and parents to enjoy learning through play!

You don't need to be an expert just bring your enthusiasm, a willingness to learn and a passion for helping families!😊

Interested? We would love to hear from you!
👉 Find out more and apply here:

Our groups need support with a range of tasks to help them run smoothly. Could you help with tasks such as planning activities, setting up and packing away, making refreshments, collecting feedback, and much more?

23/10/2026

📢 **Saturday Club Update!**

Dear parents, please note that Saturday Club will not be running this week, on **Saturday 24th October**.

We look forward to welcoming everyone back next Saturday! 💛

Thank you for your understanding, and see you next week! 😊

23/10/2026

A big thank you to Dan Swords for visiting our Treehouse Family Hub today.
It was a great opportunity to showcase the range of support available for local families and to share the positive impact these services have within our community.
We enjoyed discussing how we can continue working together to ensure children and families have access to the help they need.😊

23/10/2026

Visit the ERIC website for more information and resources to support with potty training: https://eric.org.uk/potty-training/

🚽 Potty training this half term? You've got this, and we're here to help.

If you're getting ready to start your child's potty training journey, our ERIC Helpline volunteer, Victoria, has recorded a helpful video that talks you through the three key stages of Let's Go Potty:

✅ Preparation – helping your child build body awareness and get ready for potty training
✅ Practice – introducing potty sitting and building confidence step by step
✅ Saying goodbye to nappies – supporting your child through this big milestone when they're ready

Every child learns at their own pace, and there's no one-size-fits-all approach.

Whatever stage you're at, ERIC has expert information, practical tips and resources to support you and your child every step of the way.

👀Watch the video here: https://youtu.be/nmn4Jruu1Zo?si=wJ7f57Zj2Pvgtb6A

Visit the ERIC website for more information and resources to support with potty training: https://eric.org.uk/potty-training/

23/10/2026

Free Boxing self defence session for women 16+👇

If you’re sitting back and thinking about it be positive and make that decision now, don’t wait any longer. Friendly and good fun in between the serious side of it. Our members who have taken up this opportunity have now become regular weekly participants. Active Essex Sport England Find Your Active - West Essex