10/06/2026
CARERS WEEK - DAY 3: Who's Looking After You?
Caring can be rewarding, but it can also be exhausting.
When you're focused on looking after someone else, it's easy to put your own wellbeing to one side. But taking time for yourself isn't selfish - it's essential.
If you're feeling overwhelmed, struggling, or simply need a chance to recharge, support is available.
Action for Carers Surrey offers a range of free wellbeing activities for carers, including yoga, mindfulness, relaxation sessions, support groups and wellbeing workshops.
Why not take a look at our events page and see what's coming up? You might find just what you need to take a break, connect with others and focus on your own wellbeing.
Our events: https://www.actionforcarers.org.uk/events