What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Live Well North East

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Live Well North East

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Community Wellbeing. Emotional Health. Fitness. School and Youth Support. SEND Support. Holiday Clubs

02/11/2026

Stress Awareness Week

This week, Live Well North East is supporting Stress Awareness Week.

We all have times when we feel overwhelmed, have lots on our minds or just can’t seem to switch off. Stress can affect us in different ways, both mentally and physically, and sometimes we don’t realise just how much we’re carrying.

Through our Five Ways to Wellbeing, we can make small, positive changes to support our wellbeing and help manage stress, one small step at a time.

Whether it’s getting active, taking a mindful moment, showing kindness, trying something new or connecting with others, little things can make a difference.

You don’t have to change everything at once. Sometimes, one small step is enough.

02/11/2026

😀 Monday at Live Well North East😀

Monday is a busy one at Live Well!

We start the day with Yoga, followed by Kettlebells and our SEND Live Well Kids session.

We then head out into the community to deliver our Mentally Healthy Schools programme, supporting children and young people with their emotional wellbeing.

And we finish the day with another Yoga session at the centre.

A busy Monday, and a great way to start the week

01/11/2026

🧘‍♀️ YOGA AT LIVE WELL 🧘‍♂️

Looking for a way to move your body, slow your mind and take a little time for yourself?

Our Yoga class at the Live Well Centre is a welcoming space to stretch, strengthen and breathe — whether you're completely new to yoga or already enjoy practising.

✨ Improve flexibility and mobility
✨ Build strength and balance
✨ Support relaxation and stress management
✨ Take time to connect your body and mind
✨ Move at your own pace in a supportive environment

“Yoga is not about touching your toes — it’s about what you learn on the way down.”

📍 Live Well Centre, Sacriston
⭐ No booking needed
⭐ Your first class is FREE
⭐ Everyone is welcome — come along and give it a try!

Sometimes taking an hour for yourself is exactly what your mind and body need.

01/11/2026

Looking for a small, supportive space where your child can relax, have fun and make new friends after school?

SEND Live Well Kids is a welcoming after-school club designed with children in mind — a chance to be themselves, enjoy activities, build friendships and simply have some time to unwind.

🎨 Fun activities
🤝 Make new friends
💜 A supportive environment
😊 Time to relax and enjoy themselves

Bookings close soon, so don’t miss out!

👉 Book your child’s place here: www.bookwhen.com/livewellne

We’d love to welcome them to Live Well!

01/11/2026

Sunday at Live Well North East

Do you find exercise a challenge? Have you been out of exercise for a while and are ready to come back? recovering from injury? Full of aches and pains? or full of anxiety about coming to a class? Strength and Mobility is the class for you!

We hope you are having a lovely weekend

31/10/2026

❓Aged between 12 and 15 years old?
❓Want to make a difference and build your skills and experience?

Join our new Youth Wellbeing Ambassador Programme and help create resources, activities and ideas that support other young people's wellbeing.

No experience needed. Just bring your ideas, creativity and enthusiasm.

You'll:
• Meet new people
• Build confidence and skills
• Share your views
• Gain experience and opportunities for your future
• Help shape something meaningful for other young people

Register your interest here: https://forms.gle/M1Vyfr1YLJ8ssVbx8

31/10/2026

30/10/2026

🎄Christmas Craft Workshop🎄

Bookings are now open at www.bookwhen.com/livewellne

Join us for a relaxing, beginner-friendly Christmas craft workshop where we’ll create our own beautiful beaded decorations!

Choose between a Christmas tree or bauble shape, then use delicate wire and sparkling beads to create a unique ornament that will catch the light on your Christmas tree.

Threading the beads onto the fine wire can be a little fiddly at times, but there’s no need for previous crafting experience — just come along and give it a go!

Enjoy some mindful crafting, take a little time for yourself and connect with other like-minded crafters around our friendly group table. It’s the perfect opportunity to slow down, get creative and make something special for Christmas.

30/10/2026

Join Meditate with Marie this evening for Rise and Restore.

A meditative-style class designed to help you calm your body, restore your mind and leave you ready to rise up again.

This is your time to truly switch off and relax. Wear your comfiest clothes, bring along your blankets and pillows, get cosy and allow yourself the space to slow down.

No rushing. No pressure. Just time to rest, restore your mind, body and soul, and take a little time for you.

Come and get cosy with us this evening — you deserve it.

Address

The Live Well Centre, Plawsworth Road, Sacriston
Durham
DH76HH

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447842528007

Website

http://www.livewellne.co.uk/

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