Empowering women in Dumbarton West

Directions

Empowering women in Dumbarton West Empowering women began in March 2022 to support women in improving health and well-being

09/09/2026

Thank you to all our new followers, we are back up running in a different format now, supporting a new group, our faciitator continues to deliver tailored programmes in health and wellbeing to women , supporting families too, attending conferences to promote and share our valuable work.

We are based in Dumbarton West area. If you need mental health support please contact any of the following places.

Breathing space

Mentor Scotland who run group sessions for men and women on a Friday evening in Ben View, Dumbarton - info on their page

Out of hours contact nhs24 ask for mental health support.

Thank you.

27/06/2026

We have been very quiet for a while, however we have been busy in the background; supporting other groups, in Aug we will be back, this time around we will deliver our key health and wellbeing activities to a different group, we are looking forward to returning to what we do best in our community. Thank you for your patience and to all our continued followers. Happy holidays.

Some things the group have done in the past to reflect on our own strength
08/03/2026

Some things the group have done in the past to reflect on our own strength

08/03/2026
17/02/2026

Apologies for not having a second session - our facilitator is dealing with their own health concerns just now - but hope to resume sessions soon, please keep a look out for upcoming sessions on our page. Thank you for your patience.

21/01/2026

Our first session of our new programme will be Wednesday 28th January (next Wednesday) our session will run from 6-00pm - 7-30pm, our first discussion will be about Menopause and Me - whether you are in the journey, yet to go through it or would like to share your thoughts/experiences or just keen to know more - come along; all women welcome from 16+ our kettle will be on - find us in Unit 17, (Corra Community Room), Leven Valley Centre, Castlehill, please buzz when at front door - you will be welcomed

12/01/2026

Our health and wellbeing sessions day is changing to Wednesday evenings between 6.00pm-8.00pm, still based in Unit 17, Leven Valley Centre, our new programme of activities will be starting soon, once finalised will be advertised here and locally in Dumbarton West area. Looking forward to welcoming new and existing members to our group.

31/12/2025

Thank you to everyone of our followers throughout this year, wishing everyone a safe and Happy New Year when it arrives. See you all in the new year

24/12/2025

Wishing all our followers a Merry Christmas for tmrw

09/12/2025

Thank you to all of our new followers its very much appreciated, we will be back in January

Address

Leven Valley Centre, Corra Foundation Community Room
Dumbarton
G825BN

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Website

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