09/09/2026
Thank you to all our new followers, we are back up running in a different format now, supporting a new group, our faciitator continues to deliver tailored programmes in health and wellbeing to women , supporting families too, attending conferences to promote and share our valuable work.
We are based in Dumbarton West area. If you need mental health support please contact any of the following places.
Breathing space
Mentor Scotland who run group sessions for men and women on a Friday evening in Ben View, Dumbarton - info on their page
Out of hours contact nhs24 ask for mental health support.
Thank you.