Dronfield Men's Group

Dronfield Men's Group Unlock your potential with our men's fitness and conversation group. Build strength, share insights, and connect with like-minded men.

We combine purposeful workouts with engaging discussions, fostering both physical and mental well-being.

14/06/2026

Dads that are separated or going through divorce.....this is for you.

Its personal.

Its honest.

Let me know your thoughts on it.

13/06/2026

There is a massive difference between selfishness (pursuing your own desires at the direct expense of your responsibilities and the people who rely on you) and self-investment (engaging in activities that recharge your mental, emotional, and physical battery).

The Line Between Healthy and Selfish:

A hobby becomes selfish only if it is used as an escape mechanism to avoid real-world responsibilities or communication. If the bills are paid, the people you love feel supported, and your daily duties are met, spending dedicated time on your passions isn't selfish—it is regular maintenance for your mental health.

​Taking ownership of your own well-being isn't a luxury; it's a prerequisite for taking care of everything else.

I love getting out in to the Peak District on walks, cold water and I'll often do a woodland workout, that or hit the home gym.

I fill my cup up, I release stress and by doing so.... I have more to give.

Cool night. A night of steady flowing conversation and a decent workout. We spoke about....• The feeling of guilt and sh...
11/06/2026

Cool night.

A night of steady flowing conversation and a decent workout.

We spoke about....

• The feeling of guilt and shame regarding wasting time/ procrastination.
• Looking forward to the summer and everything it has to offer ☀️.
• Working out and how we fit it into our days.
• The community feeling we have within the group.

Men. Completely free. Every Thursday. 18:00. Conversation and Calisthenics. Sindlefingen Calisthenics Equipment. Rain or shine. T-shirts optional.

Whats stopping you......

07/06/2026

Big question time 🤔

"If your son or a young man who looks up to you copied your exact daily habits, self-talk, and coping mechanisms, would you be proud or worried?"

I offered this question at the Men's Day and I've thought about it ever since.

How I show up daily. How I carry myself. How I speak to people. How I act around people. How I accept mistakes/failure and learn. How I talk to and about myself.

For me, my son is an absolute sponge at minute. Soaking up everything I do and say.

I'm playing the long game. Who do I want my son to be at the age of 25.....because that starts now through my actions and decisions.

05/06/2026

You've seen what we talk about.

There’s curiosities around how we approach things.

Is it formal or informal.....

Here's a timelapse. It shows exactly how we conduct our night.

Conversation and calisthenics. Thats it.

Simple.

We do naturally create a circle and I love that.

Interested. You have absolutely nothing to lose.

Every Thursday. 18:00. Rain or shine. Sindlefingen Calisthenics Gym.

What season are we in 🌧⛈️☁️🌥🌤🌞🤔Such a cool night. Workout paired with real conversation. We spoke.....✅️ Weather✅️ The M...
04/06/2026

What season are we in 🌧⛈️☁️🌥🌤🌞🤔

Such a cool night.

Workout paired with real conversation.

We spoke.....

✅️ Weather
✅️ The Men's Group Day last Saturday
✅️ A feeling of inadequacy felt through shame and how we can work through that
✅️ Re-introducing intimacy in to a relationship
✅️ workouts

Thoroughly enjoyed everything tonight, conversation, rain, sun, working out and going home feeling that light bit lighter 🙌🏼🤝🏻.

Cheers Gents.

Men. Every Thursday. 18:00. Sindlefingen Calisthenics Gym. Rain or shine. T-shirts optional. Conversation and calisthenics.

Men.3 questions/ sentence stems for you.....• One moment I want to remember from is.......• Who am I most thankful for t...
03/06/2026

Men.

3 questions/ sentence stems for you.....

• One moment I want to remember from is.......

• Who am I most thankful for today?

• I have looked after myself today by......

31/05/2026

🫤I ran my first Men's Day and here's what I felt.

Fear of failure

Fear of shame

Fear of success

They play a part in all of us.

Confidence comes through repeated action. Action teaches us results. Either positive or negative. We expose ourselves enough to that and we build trust in ourselves.....confidence.

Either way its valuable information we can use.

Men...if you have a bold or creative idea....action
it.

31/05/2026

What an awesome day.....

🚶‍♂️ walking
🏋‍♀️ exercise
🥗 food
🥶 Not so cold cold water
🔥 fire pit conversation
🤔 deep conversation, questions and sharing in the shade.
🤝🏻 ending with 1 goal we want to achieve in the next 4 months.

If this is something you want to see more of, let me know below.

Prepping for tomorrow at Hilltop Dronfield....£20 for the day will get you;🚶‍♂️ Local walk🏋‍♀️ Workout - Amrap, weights,...
29/05/2026

Prepping for tomorrow at Hilltop Dronfield....

£20 for the day will get you;

🚶‍♂️ Local walk
🏋‍♀️ Workout - Amrap, weights, macebell, resistance bands and kettlebells
🍲🥗 Some good food
🥶 Cold water
🔥 Fire and conversation
🤔 Deep self reflective questions
❗️ Accountability

Still time chaps 👇👇👇👇

https://www.trybooking.com/uk/GLFX

Address

Dronfield

Opening Hours

6pm - 7pm

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