What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 9pm Thursday 9am - 5pm Friday 9am - 5pm

Men's Action Network NI

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Derry and Strabane
Men's Action Network NI

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Men's Action Network is set up to create Safe Spaces to hear and support life experiences of Males. Supporting and Promoting Male Health and Wellbeing.

MAN is set up to create Safe space to hear and support the life experiences of Males. Supporting and Promoting Male Health and Wellbeing

28/10/2026

27/10/2026

Really looking forward to a mornings craic, cuppas and wood work tomorrow with Men's Action Network NI 🤘⚒️

10:30- 12:00

£10 concession for men's action members

26/10/2026

Can’t sleep?

Something on your mind?

MAN is here for men who need to talk in confidence.

Don’t carry it alone.

📞 02871377777
✉️ [email protected]
(Office Hours)

Samaritans: 116 113 - 24/7

25/10/2026

SUNDAY

S — Slow down; don’t have to do it all today.
U — Understand that rest is productive, too.
N — Notice when life feels a little too heavy. D — Don’t be afraid to ask for support.
A — Allow yourself space.
Y — You don’t have to face everything alone.

Take a breath. Take your time. And remember, asking for support is a sign of strength, not weakness.

24/10/2026

All of us at Men’s Action Network are incredibly grateful to Seamus Quinn’s family for allowing us to honour his memory in such a meaningful way this week.

Dedicating our support room to Seamus is about much more than a name on a door. It’s about recognising the impact one person can have on the lives of others, and ensuring that their kindness, generosity and legacy continue to live on.

We were deeply touched by the generosity shown through their fundraising efforts, which raised £27,000 for our charity. That generosity reflects the kind of person Seamus was and the difference he made to those around him.

We hope the room will be a place of support, understanding and hope for men who need it, carrying forward the values Seamus lived by.

To his family, thank you for trusting us to be part of his legacy. Your kindness means so much to everyone at MAN, and we will ensure that Seamus is remembered with the respect, dignity and affection he deserves.

His legacy will live on through the lives he continues to touch.

Ar scáth a chéile a mhaireann na daoine.

24/10/2026

Does your community group or workplace want to do something meaningful for men’s health and wellbeing?

With International Men’s Day coming up, we have a few spaces left that week for community organisations and businesses to get involved.

We can design a session around what matters to your group, whether that’s men’s mental health, physical wellbeing, breaking down barriers to asking for help, or creating a space for open, honest, confidential conversations.

Already have something in mind? We can tailor existing session packages to suit your ideas and available time.

Whether you have a full afternoon or just an hour to spare, let’s make it count.

Email: [email protected] Ref: MHD26

21/10/2026

Our charity is proud to highlighting the work being done to support male victims of domestic violence and help prevent homelessness as part of Domestic Violence Awareness Week.

Thanks to the vision and support of the Northern Ireland Housing Executive (NIHE) Housing Executive, we’re able to play our part in ensuring that men experiencing domestic abuse have access to support, safety and the opportunity to rebuild their lives.

This week is about shining a light on the organisations/charities, partnerships and initiatives making a real difference for victims of domestic abuse. We’re delighted to showcase the work being delivered through NIHE funding and the positive impact it can have on people who need it most.

We want to thank NIHE for their vision in recognising the vital link between domestic abuse and homelessness, and for investing in work that helps people move towards safety, stability and a more secure future.

Collectively, we can make a difference.

21/10/2026

Sometimes it’s easier to paper over something perfectly, to the point it loses its purpose.

It can look perfect from the outside. Clean. Tidy. Nothing to see.

But underneath, the problem is still there, and eventually, you need to use that socket and it's hard to reach.

Mental health can be the same.

We can hide stress, anxiety, grief, pressure and pain. We can smile, get on with work, look after everyone else and tell people we’re fine.

But looking OK doesn’t always mean we’re OK.

You can paper over a problem, but you can’t live around it forever.

At MAN, we want to make it easier for men to talk before things reach crisis point.

Don’t just cover it up. Talk about it.

T: 02871377777
E: [email protected]

Lifeline NI: 0808 808 8000
24/7 - Free
Samaritans: 116 123
24/7 - Free

19/10/2026

📍 As reported by Dee Curran on Drive105.3 FM, Derry City Football Club fans have unfurled a banner after 20 minutes at this evenings game:

'ITS NOT WEAK TO SPEAK'

🔗 A message we can fully get behind!

Address

37 Shipquay Street
Derry And Strabane
BT483DL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 9pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+442871377777

Website

http://WWW.MAN-NI.ORG/

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