10/10/2026
Looking after your mental health matters. Sometimes, taking a little time for yourself to relax, recharge and reset can make a real difference.
As a Brainwaves NI member, you can access up to four relaxation therapy sessions to support your wellbeing and give yourself some much-needed time to unwind.
✨ Available across Northern Ireland
🧘 Delivered by professional, supportive therapists
🌸 Four sessions provided by Brainwaves NI
Whether you're feeling overwhelmed, managing stress or simply need a little space to focus on yourself, these sessions offer an opportunity to pause, relax and prioritise your wellbeing.
This World Mental Health Day, remember that your wellbeing matters, and it's okay to take time for yourself. 💜
📩 Email: [email protected]
☎️ Phone: 028 8676 6000 or 07710 556424
Get in touch with the Brainwaves NI team to find out more or arrange your sessions.