The Trotters Lounge CIC

The Trotters Lounge CIC An adult leg support and social club for better leg health. Mondays: 10am -3:30pm
Ferwig Old School Hall / Hen Ysgol Y Ferwig

You are warmly invited to our free event on Monday 28th September at Hen Ysgol Y FerwigThis is to spread the word about ...
03/09/2026

You are warmly invited to our free event on Monday 28th September at Hen Ysgol Y Ferwig

This is to spread the word about what we do, and celebrate our move to Hen Ysgol Y Ferwig. Whether you are interested for yourself, someone you know, or simply to support our service please come and say hi, stop for a cuppa and cake.

Mae croeso cynnes i chi i’n digwyddiad AM DDIM ddydd Llun 28ain Medi yn Hen Ysgol Y Ferwig!

Dewch i ddysgu mwy am yr hyn rydyn ni’n ei wneud, a dathlu ein symud i Hen Ysgol Y Ferwig.

P’un ai ydych chi’n meddwl y gallai’r gwasanaeth fod o fudd i chi eich hun, i rywun rydych chi’n ei adnabod, neu os hoffech chi gefnogi’r hyn rydyn ni’n ei wneud, dewch draw i ddweud helo!

Stopiwch am baned a chacen, a chael sgwrs gyda ni.

Byddai’n braf iawn eich gweld chi!

Many thanks to Tivyside Advertiser for their article on our move and upcoming open day at Hen Ysgol Y Ferwig
02/09/2026

Many thanks to Tivyside Advertiser for their article on our move and upcoming open day at Hen Ysgol Y Ferwig

The Trotters Lounge, a friendly community leg-support club serving people across the Cardigan area, is moving to a new home at Hen Ysgol Y Ferwig…

🦵 Do I need to have a leg condition to come to The Trotters Lounge?Absolutely not! ❤️You don’t need to have a problem wi...
01/09/2026

🦵 Do I need to have a leg condition to come to The Trotters Lounge?

Absolutely not! ❤️

You don’t need to have a problem with your legs to join us.

While The Trotters Lounge was created to support people living with leg conditions, we also believe that prevention is better than cure. Looking after your legs as you get older can help keep you mobile, comfortable and independent for longer.

So, if you simply want to:
✨ Keep your legs healthy
🦵 Learn more about looking after your legs
☕ Enjoy a friendly weekly social club
💬 Meet other local people
❤️ Stay active, connected and independent as you get older

…then you’re very welcome at The Trotters Lounge!

You don’t have to wait until you have a problem before you start looking after your legs.

Come along, have a cuppa, meet the Trotters and give your legs some love! 🦵❤️☕🍰

We’re currently welcoming new members — get in touch to find out more.

🦵❤️ “The Trotters Lounge has transformed my life.”Those are Mr C’s words — and they’re exactly why we do what we do!Mr C...
01/09/2026

🦵❤️ “The Trotters Lounge has transformed my life.”

Those are Mr C’s words — and they’re exactly why we do what we do!

Mr C had suffered with troublesome legs for many years. He told us he had tried everything, but nothing seemed to help his irritated, swollen, uncomfortable skin.

His GP prescribed compression stockings, which helped for a while. However, Mr C found them difficult to get on and off without dragging and rubbing his already irritated skin.

His GP referred him to The Trotters Lounge to see if we could help.

Of course we could! We’re Leg Champions, and we love a challenge! 💪

Over the past three months, Mr C’s legs have been transformed. He will probably always have some of the red staining caused by venous insufficiency (a condition that affects many people), but his skin is now soft, moisturised and trouble-free.

So, what did we do?

🦵 We washed his legs every week
🧴 We moisturised and massaged them
✂️ We cut his toenails
🧦 We helped him work out how to get his compression garments on and off without causing friction or damaging his skin
☕ And, of course, we plied him with plenty of tea and cake!

But perhaps most importantly, we introduced Mr C to other people in similar situations. He has made connections, had plenty of laughs and become happier, more confident and more mobile.

And now he tells us that The Trotters Lounge has transformed his life. ❤️

Sometimes there isn't one magic solution. Sometimes it's about having someone listen, looking at the whole picture, working out what's not working and finding practical ways to make things better.

That’s what we love about The Trotters Lounge.

Better legs. Better confidence. Time to listen. Better quality of life. ❤️

And yes… there will always be tea and cake! 🍰☕

See below for before and after pictures.

Who's game?
26/08/2026

Who's game?

Welcome to all the new members of this page!Whether you’re here out of interest or are thinking about joining us, we rea...
24/08/2026

Welcome to all the new members of this page!

Whether you’re here out of interest or are thinking about joining us, we really value your support. Please share our page and help us spread the word about our service.

We’re currently accepting new members, so please get in touch with Tamra for a chat on 07480 412219, or email [email protected].

We look forward to hearing from you!

Croeso mawr i bawb sydd newydd ymuno â’r dudalen!

P’un ai eich bod chi yma o ddiddordeb, neu’n ystyried ymuno â ni, rydyn ni’n gwerthfawrogi eich cefnogaeth yn fawr. Plîs rhannwch ein tudalen a helpwch ni i ledaenu’r gair am ein gwasanaeth.

Rydyn ni’n derbyn aelodau newydd ar hyn o bryd, felly cysylltwch â Tamra am sgwrs ar 07480 412219, neu e-bostiwch [email protected].

Edrychwn ymlaen at glywed gennych chi!

Who runs The Trotters Lounge? 💗Tamra and Sarah are the Directors of The Trotters Lounge. We are both qualified nurses wo...
22/08/2026

Who runs The Trotters Lounge? 💗

Tamra and Sarah are the Directors of The Trotters Lounge. We are both qualified nurses working with the NHS, and we set up The Trotters Lounge as a Community Interest Company to support people in our local community, help them look after their legs and feet, and stay active and independent.

Tamra is our Care Coordinator and a Leg Champion with . She also looks after our fundraising and funding applications.

Sarah runs the club and is also a Leg Champion with .

Catrin, also a qualified NHS nurse, supports The Trotters Lounge and helps us run the club.

Clive is our Company Secretary and looks after our legal and financial responsibilities.

Together, we're a small team with a big passion for healthy legs, independence, wellbeing and good company.

Pwy sy’n rhedeg The Trotters Lounge?

Tamra a Sarah yw Cyfarwyddwyr The Trotters Lounge. Rydyn ni’n ddwy yn nyrsys cymwys sy’n gweithio gyda’r GIG, a sefydlon ni

The Trotters Lounge fel Cwmni Buddiant Cymunedol i gefnogi pobl yn ein cymuned leol, helpu nhw i edrych ar ôl eu coesau a’u traed, a’u helpu i gadw’n actif ac yn annibynnol.

Tamra yw ein Cydlynydd Gofal ac mae hi’n Bencampwr Coesau gyda . Mae hi hefyd yn trefnu digwyddiadau codi a***n lleol ar gyfer y clwb.

Sarah sy’n rhedeg y clwb ac mae hi hefyd yn Bencampwr Coesau gyda .

Catrin, sydd hefyd yn nyrs gymwys gyda’r GIG, sy’n cefnogi The Trotters Lounge ac yn helpu ni i redeg y clwb.

Clive yw ein Ysgrifennydd Cwmni. Mae’n delio â cheisiadau am gyllid ac yn gofalu am ein cyfrifoldebau cyfreithiol ac a***nnol.

Gyda’n gilydd, rydyn ni’n dîm bach sydd â llawer o angerdd dros goesau iach, annibyniaeth, lles a chwmni da.

We continue to acknowledge and give thanks to everyone who has provided funding to help The Trotters Lounge keep moving ...
22/08/2026

We continue to acknowledge and give thanks to everyone who has provided funding to help The Trotters Lounge keep moving forward and supporting people in our community.

We are also incredibly grateful to the small local businesses and individuals who have provided monthly or one-off donations, donated prizes for fundraising events, or organised fundraising activities on our behalf.

We couldn't do this without you. 💗

Rydyn ni eisiau parhau i ddiolch o galon i bawb sydd wedi rhoi cyllid i helpu The Trotters Lounge i symud ymlaen a pharhau i gefnogi pobl yn ein cymuned.
Rydyn ni hefyd yn hynod ddiolchgar i’r busnesau bach lleol ac unigolion sydd wedi rhoi rhoddion misol neu roddion un-tro, wedi rhoi gwobrau ar gyfer ein digwyddiadau codi a***n, neu wedi trefnu digwyddiadau codi a***n ar ein cyfer.
Fydden ni ddim yn gallu gwneud hyn hebddoch chi. 💗

💗 Looking for a little extra support with your legs?Register now for September.Come along to The Trotters Lounge — a fri...
22/08/2026

💗 Looking for a little extra support with your legs?

Register now for September.

Come along to The Trotters Lounge — a friendly place for leg care, good company, activities and a cuppa. 🦵☕️

Whether you need a bit of help looking after your legs, support with compression, or simply fancy getting out, meeting people and having a chat, you'd be very welcome.

📍 Ferwig Old School
📅 Every Monday, 10am–3.30pm
💷 From just £8 per week

Come for the care, stay for the company! 💗

💗 Angen ychydig bach o gefnogaeth gyda’ch coesau?

Cofrestrwch nawr ar gyfer mis Medi.

Dewch draw i The Trotters Lounge — lle cyfeillgar i gael gofal coesau, cwmni da, gweithgareddau a phaned. 🦵☕️

P’un a ydych chi angen ychydig o help i edrych ar ôl eich coesau, cefnogaeth gyda hosanau cywasgu, neu jyst awydd dod allan, cwrdd â phobl a chael sgwrs, mae croeso mawr i chi.

📍 Hen Ysgol Y Ferwig
📅 Bob dydd Llun, 10yb–3.30yp
💷 O £8 yr wythnos

Dewch am y gofal, arhoswch am y cwmni! 💗

The Trotters Lounge is moving! 🎉We have some exciting news to share… The Trotters Lounge is moving to a new home! 🏡💚We’v...
19/08/2026

The Trotters Lounge is moving! 🎉

We have some exciting news to share… The Trotters Lounge is moving to a new home! 🏡💚

We’ve really enjoyed our time at the Cardigan Oxygen Therapy Centre and are so grateful to everyone there for making us feel welcome.

But… we’ve outgrown our space! We’re ready to spread our wings, and our new home will give us more room, more freedom and our own dedicated car park — making it easier and more comfortable for everyone who comes along.

From September, you’ll find us at:

📍Hen Ysgol Y Ferwig, Ferwig Old School, SA43 1PH

We’re really excited about this next chapter for The Trotters Lounge and everything we’ll be able to offer in our lovely new space.

Same friendly faces, same care and community — just with a little more room to spread our wings! 🦋

Just 2 miles outside of Cardigan. Don't drive? Please speak to us, we have contacts.

Some pictures of the new space and we can't wait to make it our new home!

Address

U13 Pentood Ind. Est
Cardigan

Opening Hours

Monday 10am - 12:30pm
1:30pm - 4pm

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