Stepping Stones Recovery College

05/06/2026

01/06/2026

😎 Welcome Back to the Second Half of Summer Term 😎

A new half term brings a fresh start, new opportunities, and more chances to grow, learn, and believe in yourself 💛

Remember, progress does not have to be perfect. Every small step forward matters, and simply showing up is something to be proud of. Be kind to yourself, celebrate the little wins, and keep going even on the harder days.

This half term, make time for you 🥰

27/05/2026

👨‍👩‍👧‍👦 Wellness Wednesday - Half Term Survival Tips 💗

Half term can be fun, it can also feel overwhelming, exhausting, expensive, and mentally draining - especially when routines change.

Here are a few half term mental health survival tips:

💛 Lower the pressure - you do not need to create a perfect week
💛 One good enough day at a time is enough
💛 Fresh air can help reset everyone's mood
💛 Screen time guilt helps nobody survive half term
💛 Keep snacks, water, and easy meals stocked where possible
💛 It's okay to say no to plans
💛 Ask for help if you need it
💛 Take 10 minutes for yourself without feeling guilty

Remember: surviving the week counts too 💛

Some of the best memories are made in simple moments - a picnic, movie night, baking together, a walk, or laughing at home. Making memories does not have to cost lots of money 😊

25/05/2026

'Living Losses' are the losses we experience through life that may not always be recognised or spoken about - such as changes in health, relationships, identity, employment, independence, family roles, or the life we once imagined for ourselves. These losses can have a huge impact on our emotional wellbeing and mental health.

Our Living Losses course offers a safe, supportive space to explore grief, change, resilience, and healing alongside others who may relate to similar experiences.

Monday 1st June 2 pm - 4 pm

This is a free course to all registered students with stepping stones. You can register online and book your place by opening the QR code below or going to www.steppingstonesrecovery.co.uk