28/10/2026
Did you know??
Prolonged immobility can increase your risk of a blood clot.
If you use CHC it’s important to be aware of situations involving prolonged immobility.
These may include:
✈️ Long-haul flights or lengthy journeys by car, coach or train
🛏️ Being confined to bed due to illness or recovery
🦵 Having a leg in a cast or being unable to walk normally after an injury
🏥 Surgery or hospital stays, particularly when movement is restricted
Taking CHC and facing a period of prolonged immobility?
Speak to your GP, pharmacist or contraception provider for advice about your individual risk and whether you need any precautions. Seek advice before planned surgery or travel where possible.
Know the signs of a blood clot. Pain or swelling in one leg, unexplained breathlessness or chest pain need urgent medical attention. Sudden breathlessness or chest pain can be an emergency….call 999.
Being informed matters. Your health matters.