What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

http://www.painassociation.co.uk/

Pain Association, Unit 3 Maidenplain Place, Aberuthven, Auchterarder (2026)

04/11/2026

📢 Do you live in Dundee and suffer from Chronic Pain?

Managing a painful condition can feel overwhelming, but you don't have to navigate it alone. We running a FREE, five-week online self-management course designed to help you understand your pain and discover practical tools to cope.

🗓️ When: Every Tuesday from 17th November to 15th December
⏰ Time: 2-4pm
📍 Where: Online via Zoom (from the comfort of your own home!)

What the course covers:

🧠 Understanding pain

💤 Improving sleep

📉 Managing stress & anxiety

🧘‍♀️ Relaxation techniques

📝 How to register: > 🔗 Click here to register online: https://bit.ly/4in9qCQ
📧 Email: [email protected] > 📞 Phone: 0800 783 6059

NHS Tayside Monifieth Medical Practice

04/11/2026

📢 Do you live in Perthshire and suffer from Chronic Pain?

Managing a painful condition can feel overwhelming, but you don't have to navigate it alone. We are running a FREE, five-week online self-management course designed to help you understand your pain and discover practical tools to cope.

🗓️ When: Every Tuesday from 17th November to 15th December
⏰ Time: 10:30am – 12:30pm
📍 Where: Online via Zoom (from the comfort of your own home!)

What the course covers:

🧠 Understanding pain

💤 Improving sleep

📉 Managing stress & anxiety

🧘‍♀️ Relaxation techniques

🔗 Click here to register online: https://bit.ly/4zg7u6u
📧 Email: [email protected] > 📞 Phone: 0800 783 6059

NHS Tayside Perth & Scone Medical Group Newburgh and Abernethy Surgery PKAVS Atholl Medical Centre Scone Community Council

04/11/2026

Move in a way that works for you. Start small. Build confidence.

Join our free meetings for support and encouragement while living with pain.

👉 Register today: https://bit.ly/3suRNrn

04/11/2026

We are delighted to be holding a session at the Wellbeing at Work Summit in Edinburgh. Come along to hear the discussion around chronic pain in the workplace – From Complexity to Clarity.

We will help your organisation better understand and support those living and working with chronic pain, creating an environment where you and your employees can work together, helping them to stay well at work and compliment a healthy working lifestyle.

Be one of the first to hear about our new workplace programme – PALM (Prevent, Adapt, Learn, Maintain) – a unique workplace solution for those with chronic pain. This wellbeing package is designed to nurture resilience, regain balance and improve quality of life.

Your investment in wellbeing becomes an investment in brighter futures.

We look forward to seeing you there.

Wellbeing at Work World

03/11/2026

Still trying to solve your pain at 2am?

When pain keeps you awake, it can be difficult to think clearly or know what to do next. Take a few minutes to watch our free video for helpful information and support.

🎥 Watch the free video now: https://bit.ly/49S1Ug9

02/11/2026

Working to improve your sleep can bring physical and emotional benefits.

Make time for yourself and watch our free video on sleep.

Start watching now: https://bit.ly/49S1Ug9

02/11/2026

Location: Forfar

Topic: Meaningful Movement

Date: Tuesday 3rd November

Time: 2-4pm

The meeting will be in person.

To register 👇
https://bit.ly/3suRNrn

NHS Tayside Academy Medical Centre ANGUSalive Edzell Health Centre Kirriemuir Medical Practice Brechin Healthcare Group Angus Health and Social Care Partnership Voluntary Action Angus

02/11/2026

Location: Arbroath

Topic: Meaningful Movement

Date: Tuesday 3rd November

Time: 10.30am - 12.30pm

The meeting will be in person.

To register 👇
https://bit.ly/3suRNrn

NHS Tayside Angus Carers Centre Carnoustie Medical Group
ANGUSalive Edzell Health Centre Castlegait Surgery Voluntary Action Angus Brechin Healthcare Group Angus Health and Social Care Partnership

02/11/2026

📢 Do you live in Perthshire and suffer from Chronic Pain?

Managing a painful condition can feel overwhelming, but you don't have to navigate it alone. We are running a FREE, five-week online self-management course designed to help you understand your pain and discover practical tools to cope.

🗓️ When: Every Tuesday from 17th November to 15th December
⏰ Time: 10:30am – 12:30pm
📍 Where: Online via Zoom (from the comfort of your own home!)

What the course covers:

🧠 Understanding pain

💤 Improving sleep

📉 Managing stress & anxiety

🧘‍♀️ Relaxation techniques

🔗 Click here to register online: https://bit.ly/4zg7u6u
📧 Email: [email protected] > 📞 Phone: 0800 783 6059

NHS Tayside Perth & Scone Medical Group Newburgh and Abernethy Surgery PKAVS Atholl Medical Centre Scone Community Council