Northumberland Recovery College

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Northumberland Recovery College Northumberland Recovery College is funded by the NHS to run free mental health wellbeing sessions for adults who live or work in Northumberland.

We're here so that no-one suffers alone. To join, please complete our referral form (see links). Northumberland Recovery College is coordinated by Everyturn Mental Health. All of our sessions are free and open to anyone aged 18+ who lives or works in Northumberland. For all enquiries, please email [email protected]. After getting in touch and receive communication from us, please add [email protected] to your safe senders.

This is 4 week course designed to help you take control of your mornings, build healthier habits and create a positive f...
03/11/2026

This is 4 week course designed to help you take control of your mornings, build healthier habits and create a positive foundation for the day ahead. We will focus on 3 key areas; Mindfulness, Movement and Wellbeing, before bringing everything together in the final session to create your own unique Power of 60 plan that works for you and your lifestyle.

This course will be running online from 18th Nov-9th Dec 10am-11am.

If you’re already enrolled with us, simply email [email protected] to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form via our website first.

Come along to our women-only space to explore mindful movement through free dance and a themed playlist of music. Come a...
03/11/2026

Come along to our women-only space to explore mindful movement through free dance and a themed playlist of music. Come as you are and connect with yourself in the present moment, listening to your body and letting it guide your movement. You can take part standing or seated and rest at any time. No dance experience required.

Upcoming Dates: 10th & 24th November, 8th & 22nd December, 5th & 19th January.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email [email protected] to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form via our website first.

03/11/2026

đź’¬ Have your say on mental health and wellbeing in Berwick.

We're bringing together local residents, workers, volunteers and community groups to talk about life in Berwick and the surrounding rural communities.

What works well? What are the challenges? What could help people feel more connected and supported?

If you'd like to be part of the conversation, we'd love to hear from you.

đź“… Monday 23rd November
⌚️ 11:30am - 2pm
📍 Berwick-upon-Tweed

Register your interest via the QR code on the flyer or by emailing [email protected].

Please share with your networks to help us reach as many local voices as possible. 📣

Join our online 4-week Working Towards Wellbeing course, starting Tuesday 17th November.This course is designed to help ...
01/11/2026

Join our online 4-week Working Towards Wellbeing course, starting Tuesday 17th November.

This course is designed to help you build resilience, confidence and practical strategies to support your mental health and wellbeing in everyday life, and in the workplace. Explore coping strategies for managing stress and anxiety, with guided discussions and interactive activities to help boost self-esteem, develop communication skills and build positive relationships.

If you’re already enrolled with us, simply email [email protected] to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first.

We will be running another four week Mindful Poetry Circle course, starting 5th November 10.30am-12pm đź“–Discover the heal...
01/11/2026

We will be running another four week Mindful Poetry Circle course, starting 5th November 10.30am-12pm đź“–

Discover the healing power of words. These online sessions offer a safe, judgment-free space to read, write and share poetry. Whether you are an experienced creative writer or picking up a pen for the first time, you are welcome here. Connect with others, explore emotions, and find comfort through shared creative expression.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email [email protected] to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form via our website first.

Come and join our gentle guided walk through the woodland led by Jo from Northumberland Wildlife Trust, exploring the fa...
31/10/2026

Come and join our gentle guided walk through the woodland led by Jo from Northumberland Wildlife Trust, exploring the fascinating world of fungi. Discover incredible facts about these remarkable autumn organisms, the important role they play in nature, and how to spot different species along the way.

This will be running on Wednesdays 18th November 12.30pm-2pm at Northumberlandia in Cramlington!

This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email [email protected] to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form via our website first.

Are you ready to trade daily stress for calm? Discover how to reclaim your emotional well-being in Own Your Peace, a 6-w...
30/10/2026

Are you ready to trade daily stress for calm?

Discover how to reclaim your emotional well-being in Own Your Peace, a 6-week course designed to help you cultivate inner peace and feel more empowered to support your own wellbeing. This will be running in Ashington on Mondays between the 9th November-14th December.

We will explore practical tools to help you rediscover peace by applying mindfulness activities, guided reflection, group and personal growth exercises. This course is for people who want to explore personal growth and want to build a kinder, healthier relationship with themselves.

If you’re already enrolled with us, simply email [email protected] to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form via our website first.

Are you supporting or caring for someone with complex emotional support needs? Or do you have complex emotional needs yo...
30/10/2026

Are you supporting or caring for someone with complex emotional support needs? Or do you have complex emotional needs yourself, and feel that someone close to you could benefit from learning more about how to best support you? đź«‚

It's not too late to register for our 6-week online course which is specifically designed for families, carers and friends of individuals with complex emotional support needs ❤️‍🩹

This course will be delivered by the H.O.P.E (Helping Overcome Personal and Emotional Difficulties) Team, further information about their service and who they support can be found here: https://www.cntw.nhs.uk/services/helping-overcome-personal-and-emotional-difficulties-team

🗓️ The course will be running online on Mondays 1pm-3pm between 2nd November - 7th December.

The first session on 2nd November will be an introductory session, so we will still be taking new registrations until 9am on Monday 9th November.

đź“§ Email us if you would like to join or for further information: [email protected]

This session is free and open to anyone aged 18+ who lives or works in Northumberland or is caring for someone in the area đź«¶

Transform your relationship with yourself. This is an empowering course designed to help you break free from old pattern...
30/10/2026

Transform your relationship with yourself. This is an empowering course designed to help you break free from old patterns and gain clarity into your inner world. By exploring the connection between how you feel, think, and act, you will gain practical tools to navigate life’s challenges with confidence, resilience, and self-compassion.

This course is for people who;

- Are feeling stuck in negative loops or repetitive habits.
- Individuals looking to understand and manage stress, anxiety, or emotions more effectively.

If you’re already enrolled with us, simply email [email protected] to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form via our website first.

Join Carers Northumberland  at their Carers Rights Day Information Event at Blyth Sports Centre on 19th November, 1.30pm...
29/10/2026

Join Carers Northumberland at their Carers Rights Day Information Event at Blyth Sports Centre on 19th November, 1.30pm-4pm.

Carers Rights Day is about raising awareness of the rights the UK’s 5.8 million unpaid carers have.

Someone you know is a carer – but do they know it yet?

For many people, it can take years before they realise that they’re a carer. Often, they simply see what they do as part of being someone’s partner, parent, family member, friend or neighbour.

We can all help people to recognise their caring role sooner.



www.carersnorthumberland.org.uk
www.carersuk.org

Address

The Bothy, 14 Laburnum Terrace
Ashington
NE630XX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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