Heartache2Hope

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Oakville, ON
Heartache2Hope

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Heartache2Hope is an organization providing support and education to people who are grieving the deat Our vision is that no one touched by su***de stands alone.

Heartache2Hope is a Halton-based registered charity that offers a variety of services to meet the needs of individuals after a death from su***de. We are a team of dedicated professionals and specially trained Peer Support volunteers who work together to bring su***de loss support and education to our community and surrounding regions. Heartache2Hope su***de loss support groups include 12-week, psycho-educational Closed Support Groups that run three times yearly. Our Open Groups (or drop-in sessions) are offered twice monthly and provide continued support to past participants of our closed programs or individuals unable to commit to a 12-week group. All our groups are held during the work week, in the evening, 6:30-8:30pm. Our support groups are a safe place for anyone impacted by su***de loss to find healing and connection with other su***de loss grievers. We have found that group participation tends to be overwhelming for grievers until some time after their loss has elapsed, so we also offer Individual grief support sessions that may be with a trained Peer Supporter or with a professional staff member, depending on need. We now also offer specialized Trauma Therapy (EMDR) for individuals struggling with the impact of finding the deceased. Our goals are to break the isolation felt by people impacted by su***de and to assist with healing through nurturing, supportive care and education. For more information about our programs, please contact us at [email protected] or at 905-599-HOPE (4673).

Registration is now open for our November Open Group Meetings & Wellness Activities 🩵Email programs@heartache2hope.com t...

10/29/2026

Registration is now open for our November Open Group Meetings & Wellness Activities 🩵

Email [email protected] to register and reserve your spot.

10/29/2026

Last chance to register for this years International Survivors of Su***de Loss Day event 🩵

https://www.zeffy.com/en-CA/ticketing/international-survivors-of-su***de-loss-day-event

10/21/2026

Come see us! 🩵

10/09/2026

World Mental Health Day 2026 is this Saturday, October 10th. The theme this year is Lived Experiences Heard: Real Voices, Real Change.

It acknowledges that people who have lived with mental health challenges have a special knowledge and expertise that training alone cannot give.

Heartache2Hope understands and values this special quality of support given by people with lived experience. We also understand how important it is that the voices of individuals with lived experience of mental health challenges be heard in making changes to policies, services, and in their own support.

This October 10th, check in with someone you may not have talked with for a while— connection is vital for mental health. Do something to support your own mental wellness. Join one of the community gatherings taking place across Ontario this Saturday.

Or check out this webinar series on October 9th, 2026:
https://wmhdofficial.com/

10/05/2026

Registration is now open! 🩵 https://www.zeffy.com/en-CA/ticketing/international-survivors-of-su***de-loss-day-event

09/30/2026

Heartache2Hope Honours National Day For Truth and Reconciliation

Today, the National Day for Truth and Reconciliation, we reflect on the lasting mental health impacts of the residential school system on Indigenous families and communities. We remember and honor the children who never returned home, the Survivors, and the families continuing to carry the heavy weight of intergenerational grief and trauma.

At Heartache2Hope, we understand that grief is a deeply complex, life-altering journey. We acknowledge the courage, resilience, and strength of Indigenous peoples carrying the weight of this trauma and grief across generations.

We recognize that true reconciliation is a lifelong journey that requires us to acknowledge the historic and ongoing trauma within Indigenous communities, to challenge our assumptions, and to learn from Indigenous voices and experiences. Healing does not happen in isolation. Reconciliation demands action.

Today, Heartache2Hope stands in solidarity, committed to taking truth to action.

We encourage everyone to take time to reflect and support Indigenous-led initiatives. For a list of Truth and Reconciliation events, visit the National Centre for Truth and Reconciliation: https://nctr.ca/

October Open Groups & Wellness Series is open for registration! Email programs@heartache2hope.com to reserve your spot! ...

09/30/2026

October Open Groups & Wellness Series is open for registration! Email [email protected] to reserve your spot! 🩵

09/25/2026

Tomorrow is the day! We’re excited to be part of the Community Foundation of Halton North’s ! 🩵🩵

Join the challenge Saturday from 9 a.m.–12 p.m., when Milton FM will be hosting the Giving Challenge live on air and double your impact for Heartache2Hope!

Make your gift at cfhn.ca during the challenge and select Heartache2Hope — your gift will be matched!

Together, we can show our community what’s possible when we give back.

Give tomorrow. Double your impact. Help keep su***de loss support free for all grievers.

Address

Oakville, ON

Website

https://heartache2hope.com/

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