Ubuntu Legacy Community Care

08/21/2026

In our third conversation on Bridging the Gap: Intergenerational Storytelling, we sit down with Norma Telfer and Jabari Dunkley to talk about what happens when we act without thinking—how quick reactions can impact our relationships, our reputation, our health, and even our future opportunities.

This is a real, honest exchange between generations—because wisdom isn’t about being perfect. It’s about learning, reflecting, and choosing better the next time.

Watch the full clip coming soon

Follow and subscribe for more conversations that keep our community connected across generations: https://youtube.com/Ubuntu-z9h?si=uj-5sSJTHjDXlhf9

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08/11/2026

You can now pre-order your T-Shirt using the link in our profile.

08/06/2026

08/05/2026

Our youth sharing her perspective on the effects of social media

08/05/2026

In our latest episode of “Bridging the Gap: Intergenerational Storytelling,” Norma and Felisha explore a conversation that resonates across generations: the role of phones in schools.

Their discussion reveals something powerful—what happens when students and teachers step away from screens and reconnect with each other, their learning, and the present moment. Norma and Felisha share insights on both the positive and negative benefits of phones in schools, drawing from their lived experience and wisdom about what truly matters in education and youth development.

This is intergenerational dialogue at its best: elders and youth learning from one another, challenging assumptions, and discovering common ground on what supports young people to thrive.

Listen to the full episode on our podcast and join the conversation. What’s your experience with this topic? We’d love to hear from you.

🎧 New episode available now

Watch here:** https://youtube.com/Ubuntu-z9h?si=uj-5sSJTHjDXlhf9

08/05/2026

Respect isn’t just how we speak to each other. It’s also how we *show up* for ourselves.

In this clip from ✨Bridging the Gap: Intergenerational Storytelling✨ Norma shares her perspective on what respect looks like through physical appearance. Not in a judgmental way, but in a deeply personal, cultural way: taking pride in yourself, being mindful of how you present, and remembering that how you carry yourself can communicate dignity before you even say a word.

If you’ve ever been told “presentation matters,” this conversation adds the *why* behind it and it’s powerful. Listen, reflect, and tell us what you were taught about respect growing up.

Follow our YouTube for more episodes: https://youtube.com/Ubuntu-z9h?si=uj-5sSJTHjDXlhf9 full episode coming soon

BlackSeniorsMatter CommunityCare MississaugaSeniors HealthyAging UbuntuIAmBecauseWeAre

07/26/2026

When we’re disconnected from our elders, we don’t just lose stories, we lose guidance. We miss the quiet lessons about resilience, faith, family, money, health, and how to keep going when life gets heavy. And in that gap, our generation ends up trying to “figure it out” alone, repeating mistakes that could’ve been avoided with one honest conversation and a little more listening.

Reconnection doesn’t have to be complicated. Call an elder this week. Ask them what they wish they knew at your age, what they’re proud of, and what they want the next generation to carry forward. Record their voice if they’re comfortable. Write down one lesson and share it with your family group chat. That’s how wisdom becomes a bridge, not a memory.

If you’re in Mississauga or the Peel Region and you want to be part of a community that honours elders while building real connection across generations, come join us at Ubuntu Legacy Community Care.
Reach out to learn how you can volunteer, become a member, or bring a parent or grandparent to an upcoming gathering.

07/26/2026

Your nervous system is asking for a reset. Join us for Time to Exhale, a guided restorative wellness experience designed to bring you back to calm, connection, and community.

This Friday, August 7th | 1pm - 4pm in Mississauga

What to expect:
Light movement & guided breathwork
Restorative sound bath
Journal session
Tea social by OURbody
Light nourishment
Wellness gift
Strengthened connection within your community

$55 | Link in bio to book now

This is more than a workshop—it's an invitation to breathe, belong, and heal together. Spots are limited.

Book your spot: https://www.zeffy.com/en-CA/ticketing/time-to-exhale-a-restorative-wellness-experience

07/25/2026

When was the last time you actually exhaled?

Not the quick breath between meetings. Not the sigh at the end of a long day. A real, full-body exhale, the kind that resets your nervous system.

That’s exactly what we’re creating on August 7th.

Time to Exhale is a guided nervous system reset in the heart of Mississauga. Come be still with your community.

What’s included:
✦ Light movement
✦ Guided breathwork
✦ Restorative sound bath
✦ Journal session
✦ Tea social by OURbody
✦ Light nourishment
✦ A wellness gift to take home

$55. One afternoon. A whole nervous system reset.

Spots are limited, this is an intimate, restorative space, not a big crowd event.

Book now: zeffy.com/ticketing/time-to-exhale (link in bio)

📍 Friday, August 7, 2026 | 1PM to 4PM | Mississauga
Hosted by Ubuntu Legacy Community Care x Alexandria Events Co.

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