Fit Foundation

Fit Foundation A Youth Health Club in SW Calgary. Personal training in a fun group environment with top coaches!

04/16/2026

When 21 kids show up for a Wednesday FiT workout because they wanted to train or because their parents forced them to train, it’s a HUGE win!! We all need to help and guide our youth so that they can build a passion and for fitness and healthy living. 💚

Last month, we did something special for our FiT Families… Parents, Grandparents, Aunties & Uncles were welcome to join ...
03/05/2026

Last month, we did something special for our FiT Families… Parents, Grandparents, Aunties & Uncles were welcome to join their youth in a FiT workout! These adults were able to experience the high level of coaching and training that we provide to our members everyday!

At FiT we instil a passion for exercise, mindfulness & healthy living. Our FiT Community continues to grow each day while more & more guardians are working out at their nearby fitness clubs while their children are working out at ours! We invite YOU to join us!!
THE FUTURE IS FiT!! 💪

01/11/2026

More & more Youth are joining us… and our mission to change society’s path away from sedentary living is picking up steam!! 💪

Thanks to the MRU Cougars Athletics and the Women’s & Men’s Basketball Teams for inviting us to their Youth Day!

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WELCOME to the FiT Team, Coach Emma!!! 💪Coach Emma, like all of our FiT FOUNDATION Coaches, brings a high level of fitne...
01/04/2026

WELCOME to the FiT Team, Coach Emma!!! 💪

Coach Emma, like all of our FiT FOUNDATION Coaches, brings a high level of fitness & sports experience, along with designated certifications to enhance your youth’s fitness experience!! Our FiT members are truly being trained by some of Canada’s very best!

Come check out her incredible FiT Full-Body workouts on Wednesday nights at 5:30PM!!

Check out this Coach’s experience & knowledge! ⭐️⭐️⭐️⭐️⭐️
- ISSA Strength and Conditioning
-ISSA Certified Personal Trainer
-ISSA First Aid & CPR/AED
-Being Trauma Aware Certification
-Red Cross Standard First Aid & CPR/AED
-NCCP Multi-Sport Introduction & Intermediate Coaching
-Attack Sports Trainer
-EMFC Soccability Coach
-WinSport Trainer


Starting tomorrow, Monday, Dec 15th until Tuesday, Dec 23rd wear your favourite red or green or Christmas apparel to you...
12/14/2025

Starting tomorrow, Monday, Dec 15th until Tuesday, Dec 23rd wear your favourite red or green or Christmas apparel to your FiT workout!!! Your Coaches will all be decked out!
See you soon! 💪🎄⭐️❄️

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FiT FOUNDATION is a proud vendor to Calgary’s All-Female Minor Hockey Association - GIRLS CALGARY HOCKEY! This incredib...
11/26/2025

FiT FOUNDATION is a proud vendor to Calgary’s All-Female Minor Hockey Association - GIRLS CALGARY HOCKEY!


This incredible team came in for their FiT Dryland Team Training and they brought the energy, the fire and the passion!

Way to work, U9 INFERNO FLASH! 🔥
GO GET EM, GIRLS!! 💪

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A FiT FOUNDATION Dryland Team Training Session consists of hard work, pushing through the burn, supporting each other an...
11/25/2025

A FiT FOUNDATION Dryland Team Training Session consists of hard work, pushing through the burn, supporting each other and shaping a strong team spirit…. Oh, and lots of fun & smiles.

Thank you Div 1 - U11 Knights for bringing the energy… We know you’re primed for a successful & fun 2025 season! See you soon!! 💪

🔥CALL TODAY to BOOK your next FiT Dryland Team Training session🔥

>>>>>> RESULTS INCOMING

Another incredible Dryland Team Training season begins!! Last year we had the opportunity to train & unite so many youth...
10/08/2025

Another incredible Dryland Team Training season begins!! Last year we had the opportunity to train & unite so many youth sports teams. We can’t wait to do it again!! 💪

We love, love, love training so many incredible Calgary sports teams at FiT FOUNDATION!! Great work, Bow View Rapids, you all crushed it! 💪💙

Team Coaches & Managers, give us a call to book your FiT Dryland Team Training session! 1(877)323-1203

Many students are going to be home for the next little while…. Others aren’t participating in their school sport practic...
10/04/2025

Many students are going to be home for the next little while…. Others aren’t participating in their school sport practices and games… This is going to be another difficult time for our kids.

Exercise, such as strength training, yoga, hardcore cardio, stretching & mindfulness are proven to help their bodies & minds get through these tough times! FiT FOUNDATION Youth Health Club can give them all these things!

Check out our FiT punch cards & tailored FiT memberships. Challenge your kids to dedicate this time into getting fitter, healthier, and stronger!!

“What doesn’t kill us, makes us stronger!”

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Built on the beautiful Tsuut’ina Nation, we proudly stand with its people and all Indigenous people. Today, our FiT team...
09/30/2025

Built on the beautiful Tsuut’ina Nation, we proudly stand with its people and all Indigenous people.
Today, our FiT team & members workout together and reflect on the road to truth and reconciliation. 🧡💪🧡

09/27/2025

Imparting knowledge on how fitness training fuels their brain, sharpens focus, & strengthens their ability to make healthy choices… This is how we give our youth POWER! 💪😎

THE FUTURE IS FiT!! Come and join us!

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Address

301/11501 Buffalo Run Boulevard
Calgary, AB
T3T0E4

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