Bettermentall Australia Inc.

Bettermentall Australia Inc. Mental health drop in service. Peer support, mentoring, community group, resources.

‘Have A Chat’ Thursdays ❤️Bringing people together through connection, movement and community.👥️🏃‍♂️👌✅️🏃🚴‍♂️ 5:30am – ‘H...
17/06/2026

‘Have A Chat’ Thursdays ❤️
Bringing people together through connection, movement and community.👥️🏃‍♂️👌

✅️🏃🚴‍♂️ 5:30am – ‘Have A Chat’ Run Group
Move your body. Shift your mind.
Connection and movement are two powerful ingredients for improved wellbeing.🏃‍♂️.

✅️ 10am – 12pm – ‘Have A Chat’ Community BBQ at The Hub
Enjoy bacon and eggs on the BBQ, a coffee with the world’s best milk from Gippsland Jersey, and a relaxed morning with the community.
Play pool, table tennis, kick the footy, or simply sit back and have a chat. 👌

✅️ 12pm – 12:30pm – Breathwork Session
Join Bonnie from Complete Health Personal Training By Bon & Josh for a guided breathwork. 🧘‍♂️

✅️ 2pm – 3pm – ‘Have A Chat’ Outreach Service
This week we’ll be in Moe. 🙂
Grab a snag off the BBQ, enjoy a cold drink, and connect with the community.👥️👥️👥️.

A huge thank you to our incredible supporters:
🙏 Bella's Bakehouse for the bread and rolls.
🙏 Murphy's Meats Trafalgar for the bacon and sausages.
🙏 No106Cafe for the delicious weekly slices
🙏 Baw Baw Food Relief for ongoing food support that our volunteers package up for us to deliver to local families.
🙏 Gippsland Jersey for the milk our team packs and delivers to local families doing it tough.

If you’d like to support the work we do in the community, you can help by:

➡️ Donating: https://gofund.me/5390f82c
Or via direct deposit:
Bettermentall Australia
BSB: 633000
Acct: 217582790

We’re also always grateful for:
✅️ New clothing donations
✅️ New sleeping bags
✅️ Non-perishable food
✅️ Volunteers willing to give their time

Better Together ❤️

'Have A Chat' Monday.Drop in for a chat, coffee and breakfast.Details on flyer below.Better Together.❤️.
14/06/2026

'Have A Chat' Monday.

Drop in for a chat, coffee and breakfast.
Details on flyer below.

Better Together.❤️.

12/06/2026

🎉 CALLING OUR AMAZING COMMUNITY! 🎉
Bettermentall Australia Inc is gearing up for our big Trivia Night with MagnoliaStarr… and we’re on the hunt for raffle prizes and auction items to make the night unforgettable 🙌💫

If you, your business, or someone you know can donate:
🎁 Gift vouchers
🛍️ Hampers
🍫 Treats
🎟️ Experiences
🏡 Services
💆‍♀️ Wellness goodies
⚽ Sports items
…or ANYTHING fun, useful, quirky or generous — we would LOVE to include it!

✨ We are a registered DGR charity, which means all donations are tax‑deductible. Your contribution directly supports mental health, wellbeing, and community connection across Gippsland 💛🌱

Every item helps us raise more, support more, and reach more people who need it.

If you’d like to donate, comment below, message our page, or reach out to the Bettermentall team 📩🤝

Let’s make this Trivia Night one to remember — together 🌟🙌

Friday Rant🗣.Limiting beliefs.Both Ryder 11 and River 9 ran 27klms on Monday. No preparation, no training leading up, ju...
12/06/2026

Friday Rant🗣.
Limiting beliefs.

Both Ryder 11 and River 9 ran 27klms on Monday. No preparation, no training leading up, just a belief that they could. So they did.

They never questioned themselves nor did they overthink it. They set themselves a challenge and conquered it.

You are the only one holding yourself back. Become limitless like a child and live the life you want.

Believe. Do. Achieve.


‘Have A Chat’ Thursdays ❤️Bringing people together through connection, movement and community.👥️🏃‍♂️👌✅️🏃🚴‍♂️ 5:30am – ‘H...
10/06/2026

‘Have A Chat’ Thursdays ❤️
Bringing people together through connection, movement and community.👥️🏃‍♂️👌

✅️🏃🚴‍♂️ 5:30am – ‘Have A Chat’ Run Group
Move your body. Shift your mind.
Connection and movement are two powerful ingredients for improved wellbeing.

✅️ 10am – 12pm – ‘Have A Chat’ Community BBQ at The Hub
Enjoy bacon and eggs on the BBQ, a coffee with the world’s best milk from Gippsland Jersey, and a relaxed morning with the community. Play pool, table tennis, kick the footy, or simply sit back and have a chat. 👌

✅️ No meditation this week.

✅️ 2pm – 3pm – ‘Have A Chat’ Outreach Service
This week we’ll be in Warragul and Moe. 🙂
Grab a snag off the BBQ, enjoy a cold drink, and connect with the community.👥️👥️👥️.

A huge thank you to our incredible supporters:
🙏 Bella's Bakehouse for the bread and rolls.
🙏 Murphy's Meats Trafalgar for the bacon and sausages.
🙏 No106Cafe for the delicious weekly slices
🙏 Baw Baw Food Relief for ongoing food support that our volunteers package up for us to deliver to local families.
🙏 Gippsland Jersey for the milk our team packs and delivers to local families doing it tough.

If you’d like to support the work we do in the community, you can help by:

➡️ Donating: https://gofund.me/5390f82c
Or via direct deposit:
Bettermentall Australia
BSB: 633000
Acct: 217582790

We’re also always grateful for:
✅️ New clothing donations
✅️ New sleeping bags
✅️ Non-perishable food
✅️ Volunteers willing to give their time

Better Together ❤️

'Have A Chat' Tuesdays.Drop in for a coffee and chat with Ant and Deb.Better Together.❤️.
01/06/2026

'Have A Chat' Tuesdays.
Drop in for a coffee and chat with Ant and Deb.

Better Together.❤️.

'Have A Chat Monday'A very casual Monday morning at 'The Hub'Come join me for a chat over a coffee and breakfast.🗣☕️🥣Als...
31/05/2026

'Have A Chat Monday'

A very casual Monday morning at 'The Hub'
Come join me for a chat over a coffee and breakfast.🗣☕️🥣

Also available -
✅️Shower🚿
✅️Clothing🧦🧣
✅️Sanitary items

All welcome.

Better Together.❤️.

29/05/2026

Things we can do to gain back control from mental health challenges and diagnosis'.

Bring it back to basics.

Believe. Do. Achieve

Address

36 Contingent Street
Trafalgar, VIC
3824

Opening Hours

Tuesday 9:30am - 3pm
Thursday 9:30am - 3pm

Telephone

+61412418431

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