Bettermentall Australia Inc.

Bettermentall Australia Inc. Mental health drop in service. Peer support, mentoring, community group, resources.

Mental health struggles rarely take a break and recovery is a step-by-step process.That’s why we’re hitting the track fo...
06/09/2026

Mental health struggles rarely take a break and recovery is a step-by-step process.

That’s why we’re hitting the track for 24 hours straight. Mind Over Miles isn't about setting speed records; it’s about showing up, pushing through tough moments and reminding each other that help is always nearby.

When your legs get tired, the community picks you up.

Join us on Oct 3–4 at Joe Carmody Track.
Let's cover the distance together.
https://www.trybooking.com/DOSYI

04/09/2026

Friday Rantall Rant.🗣.

Change is hard but temporary.
Staying in your s**t is hard but permanent.
Choose your hard.

Believe. Do. Achieve.

‘Have A Chat’ Thursdays ❤️Bringing people together through connection, movement and community.👥️🏃‍♂️👌✅️🏃🚴‍♂️ 5:30am – ‘H...
02/09/2026

‘Have A Chat’ Thursdays ❤️
Bringing people together through connection, movement and community.👥️🏃‍♂️👌

✅️🏃🚴‍♂️ 5:30am – ‘Have A Chat’ Run Group
Move your body. Shift your mind.
Connection and movement are two powerful ingredients for improved wellbeing.

✅️ 10am – 12pm – ‘Have A Chat’ Community BBQ at The Hub
Enjoy bacon and eggs on the BBQ, a coffee with the world’s best milk from Gippsland Jersey, and a relaxed morning with the community. Play pool, table tennis, kick the footy, or simply sit back and have a chat. 👌

✅️ 12pm – 12:30pm – Meditation Session
Join Deb and Ant from Reminessence Natural Therapies for a guided meditation. 🧘‍♂️

✅️ 2pm – 3pm – ‘Have A Chat’ Outreach Service
This week we’ll be in Warragul and Moe. 🙂
Grab a snag off the BBQ, enjoy a cold drink, and connect with the community.👥️👥️👥️.

A huge thank you to our incredible supporters:
🙏 Bella's Bakehouse for the bread and rolls.
🙏 Murphy's Meats Trafalgar for the bacon and sausages.
🙏 No106Cafe for the delicious weekly slices
🙏 Baw Baw Food Relief for ongoing food support that our volunteers package up for us to deliver to local families.
🙏 Gippsland Jersey for the milk our team packs and delivers to local families doing it tough.

If you’d like to support the work we do in the community, you can help by:

➡️ Donating: https://gofund.me/5390f82c
Or via direct deposit:
Bettermentall Australia
BSB: 633000
Acct: 217582790

We’re also always grateful for:
✅️ New clothing donations
✅️ New sleeping bags
✅️ Non-perishable food
✅️ Volunteers willing to give their time

Better Together ❤️

Mind Over Miles is built for everyone. Take on the track as an individual runner, or grab up to 9 friends, workplace col...
01/09/2026

Mind Over Miles is built for everyone. Take on the track as an individual runner, or grab up to 9 friends, workplace colleagues or family members to split the hours as a team of 10.
One track, endless support. How will you take on the challenge?
Register your squad or enter solo at https://www.trybooking.com/DOSYI

Better Together ❤️We’re incredibly grateful to Principal Brett and the students of Trafalgar High School for choosing to...
01/09/2026

Better Together ❤️

We’re incredibly grateful to Principal Brett and the students of Trafalgar High School for choosing to support Bettermentall Australia Inc. as part of their school community project and a meaningful way to finish their high school years.

This year, these incredible young people decided to raise awareness, funds and much-needed goods to help us continue supporting families and individuals in our community who are doing it tough.

Two young legends, Xavier and Jye, organised a food drive and collected a wonderful range of food relief items to donate to Bettermentall. Other student groups got involved in their own creative ways — baking cookies for our Thursday community gathering, organising a lap-a-thon, running a lolly-counting guessing game, challenging everyone to guess teachers from their baby photos, and putting on a sausage sizzle that was a huge hit with students and teachers alike.

Together, this amazing group of young people raised $375 and donated a generous amount of food and essential relief items.

We are truly grateful for their kindness, initiative and generosity. Their support will make a real difference to the people and families we serve, and our community is incredibly thankful.

What a wonderful reminder that our future generation is already making a difference.

Better Together.❤️.

Bettermentall trivia fundraiser.😍.What an amazing 1st up trivia event. Thank you to Magnolia Starr for a night of fun an...
31/08/2026

Bettermentall trivia fundraiser.😍.

What an amazing 1st up trivia event. Thank you to Magnolia Starr for a night of fun and loads of laughter which is so good for the soul. Wow.
This will be an annual fundraiser event. We cant wait until next year.

Thankyou to everyone who came along, had some fun and supported the cause.
Connection is super important for our own wellbeing. Get connected and stay connected.

Thank you for all of the individuals and organisations that donated their time, gifts, funds, raffle prizes, silent auction prizes.....
Thank you to our amazing volunteers and committee members for all of your hard work to not only make the night amazing but also the time you give to help us to support our communities wellbeing.

It takes a village to create a healthy community. All in it together.

Without you all we dont exist.

Better Together.❤️.

30/08/2026

Thank you to our amazing community for getting around our first ever trivia fundraiser event hosted by the incredibly funny and entertaining Magnolia Starr.

Better Together.❤️.

29/08/2026

Get your ticket 🎟 to win before its drawn tonight.
Will be selling them tonight at trivia night $1000 worth of ⛽️ fuel from the amazing team at Saviges Road Fast & Ezy.😍.
$50 a ticket use your name and fuel as reference 😉
Bettermentall Aust Inc
Bsb: 633 000
Acc: 217 582 790

28/08/2026

Habits are built through repetition. If you don’t want habits in your life that drag you down or hold you back, stop repeating them. When a habit no longer serves you, let it go. The less you repeat it, the weaker it becomes, until eventually it fades away.

Instead, repeat what makes you a better person. Repeat the things that strengthen you, move you forward, and help you live a better life.

Keep doing the things that serve you, bring you peace, and add meaning and fullness to your life.

What you repeat, you reinforce. Choose wisely what you practice every day.

Believe. Do. Achieve.

Be quick.🏃‍♂️.Last minute opportunity to come along.🎉.We have had a table of 10 pull the pin late for tomorrow nights tr...
27/08/2026

Be quick.🏃‍♂️.
Last minute opportunity to come along.🎉.

We have had a table of 10 pull the pin late for tomorrow nights trivia extravaganza.😵‍💫.

If you can get the table filled its yours.

☆☆The venue is not Traf hall. Its at The Summit. 21 Cemetery Road, Trafalgar East.

Let us know asap.

Address

36 Contingent Street
Trafalgar, VIC
3824

Opening Hours

Tuesday 9:30am - 3pm
Thursday 9:30am - 3pm

Telephone

+61412418431

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