Walk 'n' Talk

01/11/2026

For those who might not know, SiP by Walk 'n' Talk is our not-for-profit coffee and food trailer, located at 213 Richardson Road, Rockhampton.

What makes SiP different? Every purchase helps us give back to local mental health and community initiatives.

A massive thank you to the wonderful girls who keep SiP running and to everyone who's already supported us. We couldn't do it without you! 🤝

Over the coming weeks, we'll be making a few improvements to our outdoor space, creating somewhere more comfortable to grab a coffee, pull up a seat and have a yarn.

We've also got some ideas in the works!

We're looking to introduce more regular specials, monthly activations and collaborations, including ways to recognise and give back to those who support our community, from our emergency services to our local tradies and businesses.

And we'd love to get more of the community involved.

Whether you're a local business, have an idea, want to collaborate or simply want to support what we're building, please reach out. We'd love to hear from you!

Otherwise, come down, meet the girls and grab your next coffee knowing you're supporting something local.

📍 213 Richardson Road, across from Flexi Hire

☕ Monday–Friday | 6am–11am

Every coffee counts, and every bit of support helps us keep showing up for our community.

28/10/2026

Rocky, get your mates together for tomorrow night. ⛳

X-Golf Rockhampton is getting behind Walk ’n’ Talk Collective for X-Golf for Good, and we’d love our community to get involved.

Bring your mates or put a team together from work for a night of indoor golf, friendly competition and supporting local mental wellbeing.

The funds raised support our work bringing people together, opening up honest conversations and helping people feel less alone across Central Queensland.

📅 Tomorrow, Thursday 29 October
📍 X-Golf Rockhampton
⛳ $200 donation per team

To register:
Donate $200 through the link below, then email your donation screenshot and team details to [email protected].

You can also call (07) 4926 4743 to arrange registration.

"Donate or register your team here" (https://xgolfforgood.raiselysite.com/rockhampton-walk-talk-collective)

Can’t make it? You can still donate or share this post to help us get more people behind it.

A big thank you to the X-Golf Rockhampton team for backing Walk ’n’ Talk Collective.

Tag your teammates and get your team registered today. We’d love to see you there.

25/10/2026

⛳🔥 ROCKY, GET YOUR TEAM TOGETHER! 🔥⛳

THIS THURSDAY 29TH OCTOBER – 6PM!

We're bringing the community together for a HUGE night of golf, laughs, friendly competition and most importantly, raising money for an amazing local cause! 💙

🏌️ X-GOLF FOR GOOD – COMMUNITY CHARITY NIGHT!

Think you've got what it takes to take out the competition? Grab your mates, your work crew or enter a team representing your business and come have a crack!

🏆 3-PERSON TEAM SCRAMBLE
💰 $200 PER TEAM
⛳ 9 HOLES OF FUN & COMPETITION
🍴 Light nibbles included for each team!

🎟️ Raffles throughout the night!
🎁 Spot prizes & giveaways!
🏆 Prizes up for grabs!
🍻 Plenty of laughs, good vibes & friendly rivalry!

💙 ALL PROCEEDS GO TO OUR LOCAL WALK AND TALK COLLECTIVE, supporting the amazing work they do for men's mental health right here in our community!

You don't have to be a pro golfer to join in! It's all about getting together, having some fun and supporting a cause that really matters.

🙌 LOCAL BUSINESSES – WE WANT YOU INVOLVED TOO! Round up your staff, enter a team, represent your business and show your support for the men of Rocky!

🚨 LIMITED TEAM SPOTS AVAILABLE – DON'T MISS OUT!

📞 Call X-Golf Rockhampton to book your team and secure your spot!

Come on ROCKY! 💪 Let's fill those bays, have an awesome night and raise as much money as we can for a fantastic local cause!

GOOD TIMES FOR A GREATER CAUSE! 💙⛳

22/10/2026

YEPPOON MEN’S CATCH-UP, TOMORROW MORNING 👍🏼

It’s easy to say, “We should catch up sometime.”

Tomorrow’s a chance to make it happen.

Join us for our next Walk ’n’ Talk Men’s Catch-Up. A relaxed morning to get out, walk at your own pace and spend some time with other local blokes.

You don’t need to know anyone beforehand or have anything particular to talk about. Come along as you are.

Saturday 24 October 2026
7–9 am
📍 Keppel Bay Sailing Club
Anzac Parade, Yeppoon beachfront

A big thank you to Ergon Energy Retail for partnering with us for tomorrow’s catch-up. They’re supplying quality reusable coffee cups, which will be available complimentary for the blokes coming along.

We’re grateful for their support of our men, our community and what we’re building through Walk ’n’ Talk. Their backing helps us keep creating opportunities for people to meet, connect and look out for one another across Central Queensland.

Whether life’s going well or it’s been a tough week, you’re welcome here.

Come solo. Bring a mate. No pressure. Just show up.

Share this with someone you haven’t caught up with in a while. We’ll see you tomorrow.

20/10/2026

Rockhampton Greyhound Racing Club 🙌🏼

🖤💛 BACK THE BLACKDOG – RACING FOR MEN’S MENTAL HEALTH! 💛🖤

This November, the Rockhampton Greyhound Racing Club is proud to get behind a cause that matters both on and off the track! 🐾

Throughout November, every greyhound that wins from Box 7 at Rockhampton will help make a difference, with a donation being made to a local men’s mental health charity.

But that’s not all! 👇

🥩 MEAT TRAY RAFFLES! We’ll also be holding meat tray raffles, with all proceeds going towards supporting local men’s mental health.

💛 Raising awareness.

🖤 Starting conversations.

💛 Supporting our mates.

Mental health matters, and sometimes the smallest conversation can make the biggest difference.

So whether you’re trackside cheering on your favourite greyhound or simply getting behind the cause, we’d love your support!

Let’s get behind the black dog this November and race towards stronger, healthier communities! 🐾

Just remember gamble responsibility

19/10/2026

🏀 SiP HAS A SECOND HOME.

We're proud to officially announce our partnership with Rockhampton Basketball.

From 26 October, SiP will be joining the community at Bravus Arena, and we're looking forward to what's ahead.

A big thank you to Rockhampton Basketball for their support, their trust and the opportunity to build something together.

For us, it's about more than good food and coffee. It's about bringing people together, strengthening community connections and creating opportunities that make a difference.

With proceeds supporting mental health and wellbeing initiatives across Central Queensland, this partnership allows us to continue giving back to the community.

We've got some big things in the works and we're excited about the direction we're heading together.

Here's to a great partnership and plenty more to come.

SiP. By Walk 'n' Talk | Rockhampton Basketball Inc
Bravus Mining and Resources

17/10/2026

Thanks to Scokat Creative for supporting the cause, if you haven't already get over and check out Scott's talent. Some of the best snaps you will see if our region 🙌🏼

2027 Calendar - officially in the works. 📅

I’m very happy to finally announce that design of the 2027 Rockhampton & Capricorn Coast Calendar, featuring a selection of my aerial photography from around the region, is officially underway!

And the part I’m most excited about? $10 from every calendar sale will be going directly to Walk 'n' Talk to help support the work they do in our local community.

I also wanted to keep this project as local as possible. Along with the local photography, the design is being handled by Almost Anything, and the printing will be done by Record Printing here in Rockhampton.

So the whole thing will be photographed, designed and printed locally - while supporting a local organisation at the same time.

I’m still working through the final image selection and a few other details, but I wanted to get the word out now that it’s officially happening.

More details on pricing, availability and where you’ll be able to grab one will be coming soon.

Really looking forward to seeing this one come together.

14/10/2026

⛳💚 ROCKHAMPTON, IT'S TIME TO TEE UP FOR A GREAT CAUSE! 💚⛳

🔥 X-GOLF FOR GOOD – COMMUNITY CHARITY NIGHT! 🔥

We're bringing our community together for one BIG night of golf, laughs, friendly competition and fundraising, all in support of our amazing local Men's Walk & Talk Collective! 💙

📅 Thursday 29th October ⏰ From 5:30 PM 📍 X-Golf Rockhampton

🏆 THINK YOU'VE GOT WHAT IT TAKES TO BE CROWNED CHAMPIONS? 🏆

We're hosting a charity golf competition, and we're looking for 6 TEAMS ready to battle it out for bragging rights, prizes and the ultimate glory!

🚨 ONLY 6 TEAM SPOTS AVAILABLE! 🚨 Get your mates, work crew or family together and secure your spot before they're gone! Secure your spot now before there all gone!!

💚 NOT COMPETING? COME JOIN THE FUN!

🎟️ COMMUNITY NIGHT TICKETS – JUST $25!

You don't need to be a golfer to get involved! Come along, enjoy the atmosphere, cheer on the teams and be part of something special.

🎉 What can you expect? 🏌️ Friendly golf competition 🏆 Fantastic prizes 🎁 Fun giveaways 🍻 Drinks available for purchase 😂 Plenty of laughs and good times 💙 A whole lot of community spirit!

💰 ALL TICKET / DONATIONS FROM THE EVENING WILL GO TOWARDS SUPPORTING OUR LOCAL MEN'S WALK & TALK COLLECTIVE!
https://xgolfforgood.raiselysite.com/t/rockhampton-walk-talk-collective

These incredible locals are making a real difference by bringing men together, encouraging connection, supporting mental health and reminding everyone that no one has to walk alone. 💙

And now it's OUR turn to get behind them!

🙌 ROCKHAMPTON, LET'S SHOW WHAT OUR COMMUNITY CAN DO WHEN WE COME TOGETHER!

Whether you're entering a team, coming along for the evening or simply wanting to support an incredible cause, every little bit counts!

🎟️ TEAM ENTRIES & COMMUNITY TICKETS AVAILABLE NOW!

📩 Message X-Golf Rockhampton to secure your tickets or find out more!

💚 6 TEAMS. 1 COMMUNITY. 1 INCREDIBLE CAUSE. 💚

Let's make this a night to remember and raise as much money as we possibly can! 🙌
Walk 'n' Talk

13/10/2026

🚶‍♂️ Walk. Talk. Connect.

This October, we're proud to support the Walk 'n' Talk Collective men's walks in Rockhampton and Yeppoon as part of Mental Health Month.

Sometimes the most important conversation starts with a simple walk.

Whether you're looking to meet new people, clear your head, have a chat, or just enjoy some fresh air, you're invited to come along. No pressure. No expectations. Just good blokes and good company.

Why does it matter?
💙 In Australia, around 7 men lose their lives to su***de every day.
💙 Research shows men experience higher rates of social isolation than women across all age groups, and social connection plays an important role in mental wellbeing.

We're proud to stand alongside Walk N Talk Collective and help create opportunities for blokes across our community to connect, support each other and remind one another that nobody has to go it alone.

📍 Rockhampton Southside Pool
📅 17 October 2026 – From 7am

📍 Yeppoon – Keppel Bay Sailing Club
📅 24 October 2026 – From 7am

If you or someone you know needs support, help is available 24/7:
📞 Lifeline: 13 11 14
📞 MensLine Australia: 1300 789 978
📞 Su***de Call Back Service: 1300 659 467
📞 Beyond Blue: 1300 22 4636
📞 13YARN (for Aboriginal & Torres Strait Islander peoples): 13 92 76
🚨 In an emergency, call 000

10/10/2026

BEHIND EVERY NUMBER IS A PERSON.

A father. A son. A brother. A mate. Someone's whole world.

The statistics are confronting. But behind every number is a life, a family and a community forever impacted.

Today, on World Mental Health Day, we're reminded that awareness alone isn't enough.

Sometimes it's the simplest things that matter.

A message. A coffee. A conversation. Someone who listens without judgement.

We can't always see what someone is carrying, but we can choose to show up.

DON'T JUST BE AWARE. BE THERE.

Check in on someone today. Make the call. Follow through. And don't let it end tomorrow.

CONNECTION BEFORE DIRECTION.
ACTION OVER AWARENESS.

Need support? Lifeline 13 11 14 (24/7)
www.lifeline.org.au