10,000 Steps

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10,000 Steps 10,000 Steps provides a free program to help you challenge yourself, friends and workmates to move more every day.

Our October Challenge starts on Thursday! Join now to explore magnificent Mongolia this October. 👟Choose from four activ...
28/09/2026

Our October Challenge starts on Thursday! Join now to explore magnificent Mongolia this October.
👟Choose from four activity levels at 10,000 Steps:
👉 https://www.10000steps.org.au/info/monthly-challenges/
🏃👩‍🦽🏄🏊🚴
each month! to ️ thanks to Health and Wellbeing Queensland
Image: Aryaval Monastery, Gorkhi-Terelj National Park, Mongolia.

🎉 One Challenge, 4 BILLION steps!Over six weeks, 15,360 Queenslanders came together to move more, support one another, a...
15/09/2026

🎉 One Challenge, 4 BILLION steps!

Over six weeks, 15,360 Queenslanders came together to move more, support one another, and achieve something extraordinary.

Together, you logged an amazing 4 billion steps in the Move Together Challenge! 👟💚

Every step, walk, roll, run, and movement break contributed to this incredible milestone. 👏🏼

Thank you for being part of the 2026 Challenge. Let's keep moving together! 🚴🏼‍♂️🐶🧘🏽‍♀️

https://www.10000steps.org.au/move-together/

Health and Wellbeing Queensland CQUniversity Australia

🎉Congratulations Queensland!The Move Together Challenge ended on Sunday, but if you have any remaining steps and activit...
14/09/2026

🎉Congratulations Queensland!

The Move Together Challenge ended on Sunday, but if you have any remaining steps and activity, log them now before final entries close tomorrow. Can you help us hit 4 billion steps? 🎯⌛

We’d love to hear your feedback 💭 Complete the participant survey by logging in to your account or via the link in your email for your chance to win a Garmin vívosmart 5 to keep your active habits on track.⌚✨

✅ Log your final activity
📝 Share your feedback

https://www.10000steps.org.au/move-together/

Health and Wellbeing Queensland

⭐ Final day! Make the most of the last day of the Move Together Challenge by doing an activity you enjoy. Every step and...
12/09/2026

⭐ Final day! Make the most of the last day of the Move Together Challenge by doing an activity you enjoy. Every step and minute counts, so be sure to log your progress on the 10,000 Steps website or app.

https://www.10000steps.org.au/move-together/

Health and Wellbeing Queensland CQUniversity Australia

☀️ Only 2 days to go! Whether it's a walk with friends, time in the garden, a bike ride or your favourite activity, keep...
12/09/2026

☀️ Only 2 days to go! Whether it's a walk with friends, time in the garden, a bike ride or your favourite activity, keep moving your way and remember to record your steps and activity minutes.

https://www.10000steps.org.au/move-together/

CQUniversity Australia Health and Wellbeing Queensland

🎉 Just 3 days left! As we head into the weekend, find ways to move that you enjoy and that you can keep doing as they fi...
10/09/2026

🎉 Just 3 days left! As we head into the weekend, find ways to move that you enjoy and that you can keep doing as they fit your routine. Don't forget to log your steps and activity minutes on the 10,000 Steps website or app.

https://www.10000steps.org.au/move-together/

Health and Wellbeing Queensland CQUniversity Australia

More than 15,000 Queenslanders have already logged an incredible 3.5 billion steps in the Move Together Challenge. 👏🏼How...
10/09/2026

More than 15,000 Queenslanders have already logged an incredible 3.5 billion steps in the Move Together Challenge. 👏🏼

How many more steps can Queensland log before the challenge wraps up on Sunday? ⌛

https://www.10000steps.org.au/move-together/

Health and Wellbeing Queensland

We had a great time attending the Health and Wellbeing Queensland Prevention Symposium 2026 this week. 🍊✨It was inspirin...
04/09/2026

We had a great time attending the Health and Wellbeing Queensland Prevention Symposium 2026 this week. 🍊✨

It was inspiring to hear from such a range of presenters, learn about the innovation in healthcare, physical activity and nutrition happening across Queensland as we move towards Brisbane 2032. We have certainly come away with a broadened perspective.

One of the highlights was connecting with other programs, professionals and researchers face-to-face, sharing the Program, learning from each other and strengthening the connections.

Thank you to Health and Wellbeing Queensland for bringing everyone together and creating such a great opportunity to learn, connect and be inspired!

Our September Challenge starts tomorrow! Join now to explore sunny Queensland this September. 👟Choose from four activity...
30/08/2026

Our September Challenge starts tomorrow! Join now to explore sunny Queensland this September.
👟Choose from four activity levels at 10,000 Steps:
👉 https://www.10000steps.org.au/info/monthly-challenges/
🏃👩‍🦽🏄🏊🚴
each month! to ️ thanks to Health and Wellbeing Queensland
Image: Waterfall in Eungella National Park, Mackay region, Queensland, Australia.

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