09/12/2025
With the social media ban coming into full effect today, we’ve put together some tips to help you support your young person during what may be a challenging time.
For more helpful resources to support you and your young person as you navigate the changes to social media restrictions for under-16s, please visit:
eSafety Commissioner: https://www.esafety.gov.au/young-people/social-media-age-restrictions
headspace: https://headspace.org.au/explore-topics/for-parents-and-carers/social-media-ban
If you have any concerns about your young person’s wellbeing or if you need support yourself, please reach out to the services below:
For immediate help, call 000
Lifeline: 13 11 14
Access Mental Health (ACT): 1800 629 354 or (02) 6205 1065 (24/7)
Kids Helpline: 1800 55 1800 (24/7)
Parentline: 1300 30 1300 (6.00am – midnight)
eheadspace: 1800 650 890 - phone or web-chat support, open daily 9 am–1 am