Shoalhaven Defence Families Association Inc - Kookaburra Retreat

Shoalhaven Defence Families Association Inc - Kookaburra Retreat Kookaburra Retreat is your Shoalhaven home away from home – a place to connect, find support & build friendships. Kookaburra Retreat - Where fun & support meet!

Whether newly posted or local, our SDFA volunteers are here to help you thrive. The Shoalhaven Defence Families Association is a not for profit organisation which aims to bring fun, friendship and connection to new and existing defence families in the Shoalhaven and surrounding areas. Our objectives are to reduce isolation, develop a sense of community, build confidence, self esteem and well being

and provide training and learning opportunities to members. We also offer our services to the wider civilian community. This page is for posts relevant to SDFA only. Advertising of business is only permitted by PAID members. However, approved photos and website links are allowed (for a time specified) while conducting an organised fundraiser for ‘Kooka’. Being a PAID member of the SDFA gives you access to a range of resources including our community house, Kookaburra Retreat where we hold a range of activities and also has a crèche so if you have kids, you can have some much needed respite. The cost to be an SDFA member is an annual fee of $30. Are you new to the area? You are welcome to visit us a couple of times to ‘try us out’ before deciding to join the SDFA. We acknowledge the Traditional Custodians of the land on which we reside, and pay our respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander people attending.

📣 We Need Your Help! 📝As part of our ongoing commitment to providing valuable programs and services to our community, we...
19/06/2026

📣 We Need Your Help! 📝
As part of our ongoing commitment to providing valuable programs and services to our community, we’re asking our members and participants to take a few minutes to complete a short survey.
Your feedback helps us meet our compliance and funding requirements—and more importantly, it helps us continue to offer programs that matter to YOU!
💬 Every response counts. Whether you've attended one event or many, your input makes a big difference.
https://survey.app.do/sdfa-member-feedback-survey-25-26

🕐 It only takes a few minutes!
Thank you for supporting the SDFA and helping the Kooka community grow stronger together 💙

We appreciate your responses as they help us to improve the services offered at Kookaburra Retreat. The Shoalhaven Defence Families Association Inc continually strives to deliver the best possible support to defence families. This survey can be anonymous.

15/06/2026
🚤 Kooka is Cruisin' – Rain, Wind and Plenty of Laughs! ☔💙Mother Nature certainly had other plans for us on our Shoalhave...
15/06/2026

🚤 Kooka is Cruisin' – Rain, Wind and Plenty of Laughs! ☔💙

Mother Nature certainly had other plans for us on our Shoalhaven River Cruise, but a little miserable weather wasn't going to dampen our spirits!

Despite the rain and grey skies, our wonderful group enjoyed a relaxing cruise, great company, lots of laughs and the chance to connect with both old and new friends. Sometimes the best memories are made when things don't quite go to plan.

A huge thank you to everyone who came along and embraced the adventure, and to the team at Shoalhaven River Cruise for looking after us so well.

The weather may have been miserable, but the company was fantastic—and that's what Kooka is all about. 💙

Feel free to tag yourself and your friends in the photos below!

🎉 Become a member and receive a pack full of goodies! 🎉Join our community and receive a membership pack filled with good...
02/06/2026

🎉 Become a member and receive a pack full of goodies! 🎉

Join our community and receive a membership pack filled with goodies — including your very own picnic rug 🧺💛

Membership options:
⭐ Full Membership – $30
⭐ Playgroup Membership – $15

Already joined this year? If you haven’t received your membership pack yet, please let Max know so we can make sure you don’t miss out.

We’d love to have you as part of our community and enjoy the benefits of membership! 🌱

Membership form available at Kooka or via our new and improved website www.sdfa.com.au

Kooka What's On.  Happy Winter.  Come and snug up with a warm cuppa and warmer company at Kooka.  Circle of Security Par...
31/05/2026

Kooka What's On. Happy Winter. Come and snug up with a warm cuppa and warmer company at Kooka. Circle of Security Parenting workshop also kicks off this week, return of Fitness, General Meeting and FFC. It's all happening, just drop by! Don't forget to check the June Calendar for upcoming events. 😃🗓 ❄

MON: Quiet at Kooka - 9:30-2:30pm - Creche available
TUES: Kooka Playgroup - 9.30-11.30am
THURS: Cuppa & Chat 9:30-2:30pm, 10-1pm Circle of Security Program PT 1 https://fb.me/e/7cqyxgrRh -Creche available
FRIDAY: Cuppa & Chat 9:30-2:30pm, Fitness Class 9:30-10:30am, General Meeting 11-12noon - Creche Available
https://fb.me/e/3UiWgUi1P
https://fb.me/e/kwQgpr0S5
FFC 90's Throwback Night 6:30-11pm
https://www.facebook.com/share/18sqXG2DQv/

Want to know more or book...
Call us on 4421 5766
Email [email protected] or send us a DM

June at Kookaburra RetreatWinter is here, but there's plenty happening at Kookaburra Retreat to keep you warm, connected...
25/05/2026

June at Kookaburra Retreat

Winter is here, but there's plenty happening at Kookaburra Retreat to keep you warm, connected, and inspired throughout June!

This month we have a great mix of social activities, creative sessions, support programs, and opportunities to connect with others in our community. Whether you're joining us for a craft session, attending a workshop, enjoying a social event, or simply dropping in for a chat, there's something for everyone.

A reminder that our Circle of Security program begins this month, helping parents and carers build stronger relationships with their children. Creche is available for those who require it.

We have weekly fitness starting up on Fridays. We welcome Kelsey from OBOL Fitness who will be running the sessions.

Keep an eye on our page and website for the latest event details, bookings, and updates. We encourage you to book early where required, as places for some activities are limited.

Thank you to all our volunteers, members, and supporters who help make Kookaburra Retreat a welcoming place for defence and civilian families alike. We look forward to seeing you throughout June!

Weekly Programs

☕ Cuppa and Chat – Thursdays and Fridays - 9.30am - 2.30pm – Enjoy the relaxed atmosphere at Kooka. Creche available 9.30am – 1.30pm.

🤫 Quiet at Kooka – Mondays 9.30am – 2.30pm – Perfect for those wanting to work or study.
🏋️ Fitness Sessions – Fridays 9.30am – 10.30am $5- Join Kelsey from OBOL Fitness for a fun and welcoming fitness class at Kookaburra Retreat. Suitable for all fitness levels, with no experience necessary. Come along, get moving, and enjoy a supportive fitness session in a friendly environment.
👶 Playgroup – Tuesdays - 9.30am – 11.30am $3 Click Here for Facebook group.

🧑‍🍼 Kooka Kids Creche – Mondays, Thursdays and Fridays 9.30am – 1.30pm – Our fabulous Nannies will look after your little ones so you can enjoy our programs and activities. $30 for one child. $35 for 2 children.

Monthly Programs and Extras

Circle of Security – Parenting Program - Thursdays 4th , 11th, 18th and 25th – 10am-1pm $5 – Join our supportive Circle of Security Parenting program this June and learn practical ways to strengthen your relationship with your child and better understand their emotional needs.

Designed for parents and carers of children aged 0–12, this evidence-based program will help you build confidence, respond to challenging behaviours, and create stronger emotional connections. ☕ Morning tea provided 🧸 Free creche available for children under 5

SDFA General Meeting – Friday 5thth 11am – Members and interested community members are warmly invited to attend our General Meeting to hear updates, share ideas, and help shape the future of Kooka.

First Friday Club April – 90’s Throwback - Friday 5th - 6.30pm $5 – Dust off your denim, grab your scrunchies, and get ready to rewind to the greatest decade of all! Join us for a fun-filled night of 90s nostalgia featuring: 🎵 Classic 90s hits 🧩 90s trivia and games 📺 Throwback memories 🍭 Retro treats 🏆 Prize for Best Dressed
Whether you were rocking flannel shirts, butterfly clips, cargo pants, or frosted tips, this is your chance to relive the decade that gave us dial-up internet, Tamagotchis, and iconic music! Bring a friend and come along for a relaxed evening of fun, friendship, and plenty of laughs.

Kooka Cruisin’ – Shoalhaven River Cruise – Sunday 14th June 10.45 – Email us to join the waitlist. A relaxing cruise along the beautiful Shoalhaven River – the perfect chance to unwind, connect, and enjoy great company.

Lunch and Laughs – Friday 19th 10.30am – Join us for a relaxed and social morning as we make and share lunch together – a great chance to connect, chat and enjoy a few laughs. Everything is supplied. RSVP essential.

Saturday Night Craft Group - Saturday 20th 6.30pm – Looking for a relaxed environment to catch up on a craft project? Do a craft you have missed from our weekday sessions? Bring along your projects or raid our stash of supplies. If you don't feel like crafting, you are still welcome to come and hang out.

BYO Crafternoon at Kooka – Friday 26th 11.00am – Bring along your current craft project—knitting, crochet, embroidery, scrapbooking, diamond art, colouring, card making, sewing, or whatever you're working on—and enjoy a welcoming space to create alongside others. ☕ Tea and coffee provided 🧁 Light refreshments available
Whether you're a seasoned crafter or just looking for some creative time out, we'd love to have you join us.

Coming up in July and beyond

· FFC July – Op Shop Swap

· FFC Aug – Murder Mystery Night

· Christmas in July Tour – Saturday 11th July 10am-8pm – A full day of fun with 4 stops including Spirit tasting, Chocolate making and Wine tasting.

Tickets on sale soon.

Creche Service Available:

Monday, Thursday and Friday.
Times: 9:30 AM - 1:30 PM
$30 for one child. $35 for 2 children.
CONTACT & CONNECT

Website: www.sdfa.com.au
Follow us on Facebook and Insta for updates and event announcements
Located in the Pavilion next to the FAA Museum just outside of HMAS Albatross. 489A Albatross Rd Nowra Hill NSW 2540
QUICK REMINDERS

Drop-in Welcome: Forgot to RSVP or decided to come on a whim? Not a problem. We welcome drop-ins
Community Support: We're here to help you connect and settle into the Shoalhaven community
Flexible Participation: Join us when you can - we understand military life can be unpredictable
We look forward to seeing you! Whether you're new to the area or a long-time member, there's always a warm welcome waiting for you at Kookaburra Retreat.

Supporting Defence Families in the Shoalhaven Community

Programs receive Defence Community Grant funding from Defence Member and Family Support, a branch of the Commonwealth Department of Defence

Kookaburra Retreat Playgroup 🌈🌟Our Meme is one for the hubbys this week - I know mine is guilty of take-away night, leas...
25/05/2026

Kookaburra Retreat Playgroup 🌈🌟

Our Meme is one for the hubbys this week - I know mine is guilty of take-away night, least they are fed right! 😂🍕

Rain, hail or shine Playgroup is on tomorrow😄☔
Fun, Friendship & Play at Kooka's engaging playgroup space!

Our wonderful PG Facilitator welcomes 0-pre-school providing a morning of creative and engaging activities.
📆Tuesday
⏰ Time: 9:30-11:30am
📍 Kookaburra Retreat, 489A Albatross Rd, Nowra Hill

We can't wait to see you

Kooka What's On.  How is it that we are at the end of May?!  Keep following for all the great happenings in June.  In th...
24/05/2026

Kooka What's On. How is it that we are at the end of May?! Keep following for all the great happenings in June. In the meantime, rug up, cup up and come visit us this week. 🍁😃🗓

MON: Quiet at Kooka - 9:30-1:30pm - Creche available
TUES: Kooka Playgroup - 9.30-11.30am
THURS: Cuppa & Chat 9:30-1:30pm - Creche available
FRIDAY: Cuppa & Chat 9:30-1:30pm - Creche available
Want to know more or book...
Call us on 4421 5766
Email [email protected] or send us a DM

Address

Building 833 489A Albatross Road
Nowra Hill, NSW
2540

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm

Telephone

+61244215766

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