SouthTowns YMCA

06/11/2026

Now until June 15th, save $75 when you join the Southtowns Y! Pay no join fee and enjoy hundreds of group exercise classes, a free Wellness Consultation, and access to all five WNY locations with your membership. Don’t miss out on this special offer!

05/28/2026

Boost your confidence as you build your strength, flexibility and physique with Women on Weights!

This class teaches you how to incorporate free weights into your workouts, teaches you lifting techniques, exercises, and routines - all while getting a great workout.

Only five spots left, so don't miss out. Classes run Wednesdays starting June 3 from 5:30 to 6:30 pm

Find the link to register-------> YMCABN.org/SmallGroupTraining

05/26/2026

Tue 5/26 Update: Good news, our pools are back open!

05/21/2026

Join our team and make a difference!

We're hiring!

Our Southtowns YMCA has an opening for a Manager on Duty. This is a leadership position responsible for overseeing evening and weekend operations at a YMCA facility. This role ensures the smooth functioning of the facility, supports staff, and upholds the Y’s commitment to exceptional member service and safety.

Go to YMCABN.org/employment to apply today!

05/21/2026

Congratulations and welcome to our 16 new US citizens! They come from 11 different countries and were naturalized in a ceremony presided by Judge Michael Roemer here at our Southtowns YMCA.

05/20/2026

Join Chris B for a POP UP Chakra Bowl Sound Bath Meditation class at 1:00pm on May 26th in the Group Fitness Studio.

This Meditation will utilize soothing vibrations of singing bowls to cleanse and balance the body's energy centers , promoting relaxation and emotional well-being! No registration required and open to all members!

05/13/2026

A wonderful view of our facility from this weekend! 🌈

05/07/2026

Last Saturday we held a very successful Healthy Kids Day! Thanks to everyone who came and made the day extra fun!

03/04/2026

Reminder that our 2026 Basket Raffle is just around the corner! March 21-29 you can come on in to the Southtowns YMCA and enter for a chance to win!

02/24/2026

💪 Women on Weights – Registration Open Now! 💪

Ready to feel stronger, more confident, and empowered in the weight room?

Women on Weights is designed to help you learn how to confidently incorporate free weights into your workouts. This program will teach proper lifting techniques, introduce new exercises, and guide you through effective routines you can continue using long after the program ends.

Whether you're brand new to strength training or looking to build on the basics, this supportive environment will help you grow stronger every step of the way.

Register now at https://shorturl.at/OV6vB ! Space is limited.