SouthTowns YMCA

SouthTowns YMCA We are a charitable, community-based organization committed to providing programs designed to build a healthy spirit, mind, & body for all.

*New program starting in September*EnhanceFitness is a 16-week group exercise class designed for those living with arthr...
08/11/2026

*New program starting in September*

EnhanceFitness is a 16-week group exercise class designed for those living with arthritis. Classes include low impact cardiovascular exercise, strength training, balance work, and breathing exercises. The workouts are ideal for those newer to exercise, those seeking to commit to a routine, and those that are focused on preventing falls.

Classes meet Mon/Wed/Fri at 1pm starting September 2nd. Spots are available! Register at YMCABN.org

Congratulations to the seven staff from across our association that completed the requirements and training course to be...
08/10/2026

Congratulations to the seven staff from across our association that completed the requirements and training course to become certified as LIVESTRONG at the YMCA Instructors!

Learn more about our cancer survivorship wellness program at YMCABN.org

Reminder that our our Annual YMCA Active Older Adults Summer Picnic will be Friday, August 7th! Join us and enjoy games...
07/30/2026

Reminder that our our Annual YMCA Active Older Adults Summer Picnic will be Friday, August 7th! Join us and enjoy games and door prizes. Food and beverages will be provided. Please sign up to bring a dessert or fruit!

School’s out, but the fun is just getting started! We invite your little ones to join us every week this August for a sp...
07/17/2026

School’s out, but the fun is just getting started! We invite your little ones to join us every week this August for a special session of stories and creativity. Each week features a new picture book followed by a fun, guided craft project. It’s a wonderful, structured way for children to express their creativity and explore new ideas while enjoying their summer break. Sign up now for our Story & a Craft Program!

Registration is OPEN for our fall session of LIVESTRONG at the YMCA.This 12-week exercise program is designed for cancer...
07/14/2026

Registration is OPEN for our fall session of LIVESTRONG at the YMCA.

This 12-week exercise program is designed for cancer survivors to focus on their holistic health and wellness in a small group. Sessions are available in the daytime and evening. This program is FREE and open to the community.

Visit YMCABN.org/programs/health-fitness/livestrong-at-the-ymca for more information!

07/08/2026

This is Step Aerobics....re-imagined. Try our Les Mills BodyStep classes with Kelly at the SouthTowns YMCA! High Energy Step Aerobics mixed with Strength and Functionality!

Class times:
Sundays at 9:15am
Tuesdays at 6:00pm

Looking to beat the heat this summer? Our outdoor Camp Eggert pool is opening this weekend!Enjoy some fun in the sun, ca...
07/08/2026

Looking to beat the heat this summer? Our outdoor Camp Eggert pool is opening this weekend!

Enjoy some fun in the sun, catch some rays, or jump in to cool off in this warm weather with YMCA Buffalo Niagara's only outdoor pool.

The Eggert pool is only open on weekends.

Check out our schedule of upcoming activities and open swim times at YMCABN.org/locations/southtowns-ymca

Check out our Group Fitness schedule for July 4th at the Southtowns YMCA!Branch is open 7:00am-12:00pm
07/01/2026

Check out our Group Fitness schedule for July 4th at the Southtowns YMCA!

Branch is open 7:00am-12:00pm

Want to become a Barre instructor? We are hosting a Barre instructor training at our Lockport YMCA on July 19th from 9am...
06/29/2026

Want to become a Barre instructor? We are hosting a Barre instructor training at our Lockport YMCA on July 19th from 9am-6pm. Registrants will receive a $50 off registration code! Come join our team!

Email [email protected] for registration information

Address

1620 Southwestern Boulevard
West Seneca, NY
14224

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 7am - 6pm

Telephone

+17166749622

Website

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